18 Healthy Recipes to Make with a Pound of Ground Beef (2024)

Lean ground beef is a great ingredient to have on hand for healthy dinners. It's quick-cooking, inexpensive and packed with protein for a satisfying meal that the whole family will love. But if you're getting bored with the same old ground beef go-tos, recipes like Skillet Beef Potpie with Buttermilk Biscuits and Cauliflower Rice-Stuffed Peppers are creative, delicious and use the entire pound of ground beef.

01of 18

Enchilada Tostadas

View Recipe

It's easy to make your own lower-sodium enchilada sauce to add rich flavor to these fresh and light tostadas.

02of 18

Cauliflower Rice-Stuffed Peppers

View Recipe

18 Healthy Recipes to Make with a Pound of Ground Beef (1)

Slash the calories and carbs of traditional stuffed peppers by swapping white rice for cauliflower "rice." The riced cauliflower is hearty and won't turn to mush during baking. Use an assortment of red, yellow, orange and green peppers to make an appealing presentation.

03of 18

Ground Beef & Pasta Skillet

View Recipe

18 Healthy Recipes to Make with a Pound of Ground Beef (2)

Sneak extra vegetables into your child's day (and yours too!) with this easy one-skillet pasta recipe. Finely chop mushrooms to resemble the texture of ground beef and stir them into a classic meat sauce for an extra-healthy twist on a dinnertime favorite.

04of 18

Taco Lettuce Wraps

View Recipe

18 Healthy Recipes to Make with a Pound of Ground Beef (3)

Don't limit yourself to lettuce for this low-carb, gluten-free taco lettuce wrap recipe--any fresh green sturdy enough to wrap around 1/2 cup of filling works.

05of 18

Skillet Beef Potpie with Buttermilk Biscuits

18 Healthy Recipes to Make with a Pound of Ground Beef (4)

Using an oven-safe skillet (like cast iron) allows you to take this healthy homemade potpie from stovetop to oven without dirtying extra pans. A quick drop-biscuit topping made with white whole-wheat flour adds 2g fiber per serving and cuts the sodium in half compared to using refrigerated biscuit dough.

06of 18

Sweet & Sour Beef-Cabbage Soup

View Recipe

18 Healthy Recipes to Make with a Pound of Ground Beef (5)

This wholesome sweet-and-sour soup combines beef, caraway seeds, sweet paprika and cabbage--ingredients that star in a number of German dishes. It is particularly nice served with crusty rye bread. For an even heartier soup, add diced cooked potatoes along with the cabbage. Recipe by Nancy Baggett for EatingWell.

07of 18

Pressure-Cooker Meatloaf & Potatoes

View Recipe

18 Healthy Recipes to Make with a Pound of Ground Beef (6)

Meatloaf and potatoes cook together in your multicooker, such as the Instant Pot, in this weeknight-ready recipe. Cooking meatloaf in your pressure cooker keeps it nice and moist and, once assembled, the whole meal is cooked in just 20 minutes!

08of 18

Turkish Beef Patties with Eggplant, Pepper & Tomato

View Recipe

18 Healthy Recipes to Make with a Pound of Ground Beef (7)

In this healthy ground beef recipe, ground beef patties seasoned with Turkish spices are cooked with eggplant, pepper, tomatoes and herbs to create a delectable stew. Serve the beef patties and vegetables over bulgur or brown rice to soak up all of the sauce.

09of 18

American Goulash

View Recipe

18 Healthy Recipes to Make with a Pound of Ground Beef (8)

American goulash, also known as old-fashioned goulash, is the perfect economical family meal. The pasta cooks right in the sauce, so this satisfying dish can cook in just one pot.

10of 18

Spicy Meatloaf with Collards

View Recipe

18 Healthy Recipes to Make with a Pound of Ground Beef (9)

Plenty of dark leafy greens deliver the moisture needed to balance lean ground pork and beef in this spicy meatloaf recipe. Serve any leftovers with extra ketchup as meatloaf sandwiches.

11of 18

Ground Beef Stroganoff

View Recipe

18 Healthy Recipes to Make with a Pound of Ground Beef (10)

How do you get classic beef stroganoff on the dinner table in under an hour? Use ground beef instead of cubed steak. Ground beef cooks in a fraction of the time but is just as delicious in a creamy sauce with mushrooms and served over whole-wheat noodles.

12of 18

Beef Kofta with Bulgur & Kale Salad

View Recipe

18 Healthy Recipes to Make with a Pound of Ground Beef (11)

Whole grains take too long to cook, you say? Well, say hello to bulgur, which can be ready in less than 15 minutes. Try this Middle Eastern-inspired healthy dinner recipe topped with plain yogurt or store-bought tzatziki for an extra hit of creamy flavor.

13of 18

Baked Beans with Ground Beef

View Recipe

18 Healthy Recipes to Make with a Pound of Ground Beef (12)

Upgrade baked beans from classic side dish to a meaty main meal by adding lean ground beef. The final result, a superfast hearty casserole, is an easy and fast dinner option. Ground turkey or even sausage would work nicely in this dish. Just watch the sodium.

14of 18

Cowboy Beef & Bean Chili

View Recipe

18 Healthy Recipes to Make with a Pound of Ground Beef (13)

Anything but dainty, this healthy cowboy beef and bean chili recipe is hearty with the addition of mushrooms and beer. To keep the saturated fat low, we use one pound of ground beef and add whole-grain bulgur to boost the volume and fiber in this chili recipe. After all the ingredients are added to the pot, we like to slowly simmer our chili for close to an hour to develop the best flavor, but if you're in a hurry, reduce the liquid by half and simmer for 20 to 25 minutes.

15of 18

Bacon & Mango Tango Sliders

View Recipe

18 Healthy Recipes to Make with a Pound of Ground Beef (14)

With a touch of sweet from the mango, savory from the bacon, plus a creamy avocado spread, this healthy slider recipe with takes burgers to a whole new level. Double the avocado mayo and use it for your next BLT.

16of 18

Southern Beefy Skillet

View Recipe

18 Healthy Recipes to Make with a Pound of Ground Beef (15)

Make this entire meal in one skillet! The beef soaks up the flavor from the vegetables and herbs, making it juicy and full of flavor.

17of 18

Mini Meatloaves with Green Beans & Potatoes

View Recipe

18 Healthy Recipes to Make with a Pound of Ground Beef (16)

This healthy meatloaf recipe and side dishes are all made in the oven on two sheet pans so that everything's ready for the dinner table at the same time. The potatoes go into the oven first to start roasting while the mini meatloaves and green beans are prepped and added to the oven partway through.

18of 18

Hamburger Buddy

View Recipe

18 Healthy Recipes to Make with a Pound of Ground Beef (17)

Very finely chopping onion, mushrooms and carrots in the food processor is not only fast--it makes the vegetables hard to detect for picky eaters. They also form the base for the sauce of this ground beef skillet supper. Make it a meal: Serve with a green salad.

18 Healthy Recipes to Make with a Pound of Ground Beef (2024)
Top Articles
Latest Posts
Article information

Author: Otha Schamberger

Last Updated:

Views: 6465

Rating: 4.4 / 5 (75 voted)

Reviews: 90% of readers found this page helpful

Author information

Name: Otha Schamberger

Birthday: 1999-08-15

Address: Suite 490 606 Hammes Ferry, Carterhaven, IL 62290

Phone: +8557035444877

Job: Forward IT Agent

Hobby: Fishing, Flying, Jewelry making, Digital arts, Sand art, Parkour, tabletop games

Introduction: My name is Otha Schamberger, I am a vast, good, healthy, cheerful, energetic, gorgeous, magnificent person who loves writing and wants to share my knowledge and understanding with you.