50 Toppings for Toast - HOORAH to Health (2024)

Published: Jun 26, 2022 · Modified: Apr 23, 2023 by Hoorah To Health · This post may contain affiliate links · Leave a Comment

Jump to Recipe Print Recipe

Who said breakfast has to be boring? Here are 50 Toppings for Toast that are fun, nutritious & delicious!

50 Toppings for Toast - HOORAH to Health (1)

I love mixing up my toast toppings. There are so many tasty combinations which are great for breakfast, snacking, and hey if you're in a pinch for time, lunch and dinner too!

Choose a bread

When choosing a bread, select one that is "whole grain" with at least 2 grams of fiber per slice. Fiber is important for digestive health and can help you achieve a healthy weight by keeping you feeling full longer.

Choose a spread

Savor the flavor with a scrumptious spread! The protein and fat will keep you feeling satisfied for hours.

1. Almond Butter

2. Cashew Butter

3. Cream Cheese

4. Egg Salad

5. Greek Yogurt

6. Hummus

7. Peanut Butter

8. Nutella

9. Refried Beans

10. Ricotta Cheese

11. Tahini (sesame seed paste)

Fruit Topping

Fruits are low in calories. low in fat, and are a great source of vitamins, minerals, antioxidants, and fiber!

12. Apples

13. Bananas

14. Blueberries

15. Blackberries

16. Fig Slices

17. Peaches

18. Pears

19. Pomegranate Seeds

20. Raspberries

21. Strawberries

Vegetable Toppings

Vegetables are also low in calories, low in fat and are a great source of vitamins, minerals, antioxidants, and fiber. Avocado and olives (okay both are technically fruits) are great sources of monounsaturated fat too (healthy fats) which can help to lower your cholesterol levels!

Nuts & Seeds

Nuts and seeds are also loaded with healthy fat and can lower your risk of both heart disease and cancer!

32. Almonds

33. Chia Seeds

34. Coconut (not a healthy fat, but high in fiber and okay in moderation)

35. Pistachios

36. Flax Seeds

37. Hemp Seeds

38. Pepitas

39. Pine Nuts

40. Sunflower Seeds

41. Walnuts

Seasonings and Sweeteners

Add a sprinkle or a drizzle to enhance the flavor of your toast even more!

42. Everything Bagel Seasoning

43. Balsamic Glaze

44. Basil (fresh)

45. Black Pepper

46. Cinnamon

47. Honey

48. Maple Syrup

49. Mint (fresh)

50. Red Pepper Flakes

50 Toppings for Toast - HOORAH to Health (2)

Here are some of my favorite breakfast toast ideas which are shown in the picture above!

Ricotta cheese, mashed blackberries, fresh basil, black pepper
Mashed avocado with everything bagel seasoning
Goat cheese with raspberries and pistachios
Hummus with sliced radishes and cucumber
Lemon-flavored Greek yogurt with blueberries
Peanut butter with sliced banana and chia seeds

What are some of your favorite toast topper combinations? Let me know below! Post a picture on Instagram and give us a tag at @HoorahToHealth.

More Hoorah to Health Breakfast Ideas:

Chocolate Oatmeal
Banana Nut Smoothie
Coconut Lime Scones
Pistachio Energy Balls
Banana Oatmeal Breakfast Bites

Toppings for Toast

Author: Hoorah to Health

Who said breakfast has to be boring? Here are several toast topping ideas that are fun, nutritious & delicious!

5 from 1 vote

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Total Time 5 minutes mins

Course Breakfast, Main Course, Snack

Cuisine American, Mediterranean

Servings 1

Calories 129 kcal

Ingredients

Blackberry Ricotta Toast with Basil

1 slice Whole Grain Bread toasted
2-3 Tablespoons Ricotta Cheese
6 Blackberries mashed
1 Tablespoon Fresh Basil Leaves
Black Pepper to taste

Hummus Toast with Cucumber and Radish

1 slice Whole Grain Bread toasted
2-3 Tablespoons Hummus
9 slices Cucumber and Radish

Avocado Toast with Everything Bagel Seasoning

1 slice Whole Grain Bread toasted
½ Avocado mashed
¼ teaspoon Everything Bagel Seasoning

Lemon Greek Yogurt Toast with Blueberries

1 slice Whole Grain Bread toasted
2-3 Tablespoons Greek Yogurt lemon-flavored
small handful Blueberries

Goat Cheese Toast with Raspberries and Pistachios

1 slice Whole Grain Bread toasted
2-3 Tablespoons Goat Cheese
small handful Raspberries and Pistachios

Peanut Butter Toast with Bananas and Chia Seeds

1 slice Whole Grain Bread toasted
2-3 Tablespoons Peanut Butter natural
9 slices Banana
¼ teaspoon Chia Seeds

Instructions

Toast your bread.
Add toppings.

Notes

CHOOSE a BREAD: whole grain with at least 2 grams of fiber per slice.
CHOOSE a SPREAD: almond butter, cashew butter, cream cheese, Greek yogurt, egg salad, hummus, peanut butter, Nutella, refried beans, ricotta cheese, tahini.
FRUIT TOPPINGS: apple slices, banana slices, blueberries, blackberries (whole or mashed), fig slices, peach slices, pear slices, pomegranate slices, raspberries, strawberry slices.
VEGETABLE TOPPINGS: avocado (mashed), baby spinach, bell pepper (diced), cucumber slices, micro greens, olive tapenade, radish slices, roasted red peppers, scallion slices, tomato slices.
NUTS & SEEDS: almond slices, chia seeds, coconut (shredded), pistachios, flax seeds, hemp seeds, pepitas, pine nuts, sunflower seeds, walnuts
SEASONINGS & SWEETENERS: everything bagel seasoning, balsamic glaze, basil (fresh), black pepper, cinnamon, honey, maple syrup, mint (fresh), crushed red pepper.

Enjoy!

Nutrition

Serving: 1Calories: 129kcalCarbohydrates: 14gProtein: 7gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 15mgSodium: 151mgPotassium: 127mgFiber: 2gSugar: 2gVitamin A: 266IUVitamin C: 3mgCalcium: 115mgIron: 1mg