A Guide to Cooking Every Asparagus, From the Straggly to the Chunky (2024)

The march of Spring. You have not long to prepare. The asparagus are coming, from many directions. From California and Mexico, where they have been up and harvesting for weeks—from Springfield, Oregon, to Springfield, Missouri, to Springfield, Massachusetts—where they are just beginning to push through the warm soil.

The first arrivals, at least in terms of the truly fresh product, will be skinny and even straggly. They will be a little uneven—some stalks thicker than others. Separate them by size, giving the thicker pieces a headstart when you cook them.

Asparagus seems a sturdy enough sort but, in truth, its actual season is typically no more than two months long. When it comes, you should eat a lot of asparagus. It will not last into the heat of summer.

The local asparagus is its own sort and gift. You can break its stem and hear a loud crack—you can cook it in a few moments—you can trust it will not turn stringy or sour. A good local asparagus will not be parceled off; there will be no end pieces left on the plate. And its notorious odor will be minimized.

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“In fact most of the asparagus I see in stores lately we would not have even cut, preferring to let the immature roots go to seed earlier rather than encouraging them to repeatedly send up more skinny shoots. Give me freshly-cut fat spears any day. ”

— caninechef

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You will need a good market or farmers market or roadside stand to get local asparagus. When it comes, jump to it.

I soak all asparagus first in cold water. I trim the ends and then rinse the stalks and let them sit in cold water for five minutes. It hydrates the asparagus, and they cook more quickly, for they are already wet with some moisture within them. Do not soak them for thirty minutes, you are not trying to get them soggy. Just a quick dunk.

Then, to cooking them.

For the skinny, first-run asparagus:

Cook with some abandon. Trim each piece, no matter how skinny, soak them, drain them for a moment, blanch them in salted water for no more than thirty seconds, drain them again and let them sit and dry for a second on paper towels.

Heat a large sauté pan on medium high for one minute and then add some light extra virgin olive oil. Swirl that until it has grabbed some of the heat, add a couple of crushed fresh garlic cloves, a pinch of dried red pepper, swirl about again and add the asparagus. It should all be very lively, so keep shaking and mixing the pan, so all the asparagus will touch the garlicked oil. Quickly add some good salt and fresh ground black pepper and you are done. Tilt the pan out onto a large warm platter or plate. In all, the asparagus should have sautéed no more than two minutes or so. It is young and will cook quickly. Let these first stalks sit a-jumble on the plate, like the first toss of pick-up sticks.

Patricia Wells' Asparagus Braised with Fresh Rosemary and Bay Leaves

You can dot the asparagus with drops of balsamic vinegar—or swirls of fresh Parmesan—or chives and a little olive oil, or chopped parsley or cilantro or both, and always a touch more salt and pepper. It must all be done quickly to protect the youth and freshness of the first asparagus. To spring.

For the more mature, thickened asparagus:

You must then peel the thicker ends a little, with a swivel blade peeler. At the Canal House, they do this by laying the stalks flat on the counter and rolling each piece as you shave it. They do not want any of the stalks to break, such a look they give if you break one.

Garlicky Sautéed Asparagus With Toasted Sesame
Peel Asparagus, Fry the Trimmings

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Once the thicker stalks have been peeled, then lay them in salted boiling water ( or steam them ) but do not walk away, or get distracted. They will only need a minute more than the skinny batch to be perfectly cooked. Better by far they be undercooked—if you can smell the asparagus, then it is late.

Drain them quickly and lay them on the paper towel; it is warm water you must get them away from, for they will keep cooking. With these thicker stalks, you can then sauté them in olive oil for two or three minutes, adding chopped garlic and tiny minced pieces of lemon. Or lay them in a shallow mixing bowl and combine with some arugula and a fresh vinaigrette and then lay that out on separate plates. Always finish with a few flakes of good salt.

Canal House Shaved Asparagus and Arugula Salad

They are the lovely, elegant spears of spring, each one elegantly dressed from headdress to toe in varied green shades. The first fresh arugula and spring garlic are both arriving on the same train—use them in every way with the asparagus. Yellow curls of a soft Parmesan cheese fit perfectly this group, even as it was a product the previous spring.

If you have been careful with the details, with the washing and peeling and soaking and blanching and such, if you have moved quickly and the asparagus is truly fresh, then it is quite easy to be pleased.

Peter Miller's newest book, Five Ways to Cook Asparagus (and Other Recipes): The Art and Practice of Making Dinner is available now.

A Guide to Cooking Every Asparagus, From the Straggly to the Chunky (2024)

FAQs

Which is better, fat or skinny asparagus? ›

The Michigan Asparagus Advisory Board, meanwhile, says that thicker stalks are of higher quality. Thicker stalks are usually higher in fiber, according to Peter Ferretti, professor of vegetable crops at Pennsylvania State University. But whether thick or thin, asparagus stalks of all sizes are nutritious and delicious.

How do you cook asparagus so it's not stringy? ›

Remove woody ends: We recommend trimming off the woody ends because they're difficult to chew and result in stringy roasted asparagus. Cook at a high temperature: A higher temperature is what produces the lovely grilled flavor and al dente texture. We prefer 450 F / 232 C.

Should asparagus be soaked in water before cooking? ›

I trim the ends and then rinse the stalks and let them sit in cold water for five minutes. It hydrates the asparagus, and they cook more quickly, for they are already wet with some moisture within them. Do not soak them for thirty minutes, you are not trying to get them soggy.

Why are some of my asparagus spears so thin? ›

The thickness of an asparagus spear is determined by the vigor of the plant and where the spear grows on the root mass. Youthful, healthy root masses tend to yield thicker asparagus. Spears growing close to the center of the root yields fatter spears, while spears near the edges of the root tend to be thinner.

What tastes better, thin or thick asparagus? ›

While both types tasted equally sweet, nutty, and grassy, we expected the delicate-looking thin spears to be more tender. To our surprise, the thicker spears actually had the better texture (if only by a hair).

What is the best way to cook and eat asparagus? ›

Chop the spears into 1-inch pieces and drop them into the boiling water for about 1 minute, or until tender but still bright green. Use a slotted spoon to transfer the blanched asparagus to the ice water and chill for 1 minute. Drain, pat dry, and toss into salads, pastas, or squeeze with lemon and enjoy!

Can I drink the water from boiled asparagus? ›

So overall, you get more vitamins and minerals from eating cooked vegetables than from eating raw ones. It is also healthy to drink the water that the vegetables were cooked in, but you have to do it quickly because it becomes bad tasting within an hour or two.

Can you freeze fresh asparagus? ›

Fresh asparagus can be frozen, which is good news for those of us who enjoy cooking with this vegetable all year long. While it's best to use fresh asparagus in recipes where it isn't cooked (like in some salads), previously frozen asparagus works great in most other recipes.

How do you not overcook asparagus? ›

Another way to prevent overcooking is to shock the asparagus in an ice bath. Once you remove asparagus from the heat, pour the veggies into a bowl of ice-cold water. The cold water will stop the cooking process as well as bring out the vegetable's naturally bright color and maintain its crisp texture.

Why shouldn't you snap the ends off asparagus? ›

It is not necessary to trim asparagus. On some spears, especially fresh, pencil-thin stalks, the woody ends may tenderize once cooked. But on larger stalks, the ends of the asparagus are often woody and dense—Which makes them difficult to chew, no matter how soft the asparagus is after cooking.

Why is my asparagus tough after cooking? ›

Asparagus contains an enzyme that creates a woody compound called "lignin," at the end of each spear. Lignin is not softened by heat, so it remains fibrous and tough after cooking. To eliminate lignin, snap (don't cut) the end of each spear just before cooking.

Which asparagus is healthiest? ›

It is also worth noting that green asparagus contains relatively higher nutritional components than white asparagus. Asparagus also contains a range of bioactives – compounds with actions in the body that may promote good health.

What's the healthiest way to eat asparagus? ›

Try adding shredded, raw asparagus to pasta dishes and salads. Alternatively, enjoy the spears lightly steamed or sautéed in a frittata, or as a stand-alone side dish. Asparagus is a nutritious choice, regardless of whether it's cooked or raw. Try eating a combination of the two for maximum health benefits.

What type of asparagus is best? ›

Our Head to Head Taste Test
  • Ariane - very nice, good flavour.
  • Millenium - very nice chunky, a bit bitter raw.
  • Mondeo - Incredibly tender, more stringy end, more delicate, more subtle flavour, bland.
  • Pacific 2000 - Very tender, great flavour, similar to Mondeo for flavour, slightly bitter raw.

What is the best quality of asparagus? ›

The tips and the stems

The ends are an excellent litmus test to assess the freshness of the asparagus. The small leaves on the tips must be well closed and the whole tip must be straight and firm. The stalks, on the other hand, must be rigid and spotless.

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