Anything Cornstarch Can Do, Potato Starch Can Do Better (2024)

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Add potato starch to your stir-fry and, in a matter of seconds, watch a loose sauce transform into a thick, burbling glaze. But the magic doesn’t end there: Potato starch also has the ability to give any number of proteins, likechicken andtofu, a crispy coating. It can also be kneaded into a noodle dough for bouncy, nearly translucentLoh Shi Fun. This humble starch knows no bounds.

While there are countlesstypes of starch out there—including cornstarch, tapioca starch, and more—potato starch in particular yields the crispiest potato pancakes andcrackly-coated calamari. But what exactlyis potato starch, and where do its magical powers come from? And how can you make the most of it in your cooking? Let’s find out.

What is potato starch?

If you’ve ever grated a pound of potatoes—say, for latkes—and soaked them in water until you’re ready to fry, you may have noticed some white, powdery stuff sinking to the bottom of the bowl. That, my friends, is pure potato starch. Do not dump it down the drain. When you’re ready to fry, incorporate the potato starch your spuds have shedback into the grated potato mixture to yield the crispiest fritters.

But you probably don't have time to grate and soak and strain a pile of potatoes every time you need some starch. (Do you?) It's easier to buy a bag of potato starch at the grocery store.Commercially available potato starch is produced in a similar way, just on a much larger scale: First, the potatoes are crushed to release their natural starches. Then the starch is dried to make the hardworking powder you’ll find in the baking aisle.

Potato starch vs. cornstarch

When used as a thickener, potato starch functions similarly to cornstarch. Often incorporated into dishes in the form of aslurry (starch dissolved in cold water), the potato starch particles swell and gelatinize, thickening sauces,puddings, custards, and more. But a few particular properties give potato starch an edge over its corny counterpart.

Potato starch has a lower gelatinization temperature thancornstarch, meaning it can thicken liquids faster when exposed to heat.If not fully cooked, cornstarch tends to leave behind residual, well, starchiness, whereaspotato starchgives sauces a glossier, silkier texture. Potato starch can be used as a 1:1 substitute for cornstarch in just about any recipe: Use it in a dry dredge to givemasala fried chicken a crispy shell, or add it to doughs or batters for snappier cookies and more tender baked goods.

Potato starch vs. potato flour

Though potato starch and potato flour might sound similar, these two ingredients are not interchangeable.

“Potato starch is the by-product of washed and peeled raw potatoes, dried into a very fine, white powder,” says cookbook authorHetty Lui McKinnon. Potato flour, on the other hand, is made from cooked potatoes, which are then dried and ground to a fine beige powder. As the potatoes cook, they release some of their starch, which gives potato flour a drier texture. “Potato flour is used more in baking, as a substitute for wheat flour,” says McKinnon.

Anything Cornstarch Can Do, Potato Starch Can Do Better (2024)

FAQs

Anything Cornstarch Can Do, Potato Starch Can Do Better? ›

Potato starch has a lower gelatinization temperature than cornstarch, meaning it can thicken liquids faster when exposed to heat. If not fully cooked, cornstarch tends to leave behind residual, well, starchiness, whereas potato starch gives sauces a glossier, silkier texture.

Why use potato starch instead of cornstarch? ›

Gluten free, easy to cook with and practically tasteless, potato starch is a great starch to use if you don't want to change the flavor of a recipe. Plus, unlike cornstarch, potato starch can tolerate higher temperatures. This being, it's often used as a replacement for cornstarch in many baked goods recipes.

How much cornstarch for potato starch? ›

Often used as a thickener, an anticaking agent, and a gluten-free baking staple, cornstarch is one of the best substitutes for potato starch when you're in a pinch. You can use cornstarch in place of potato starch in a 1:1 ratio.

Does potato starch make things crispy? ›

Potato starch could serve as a suitable fried food coating. It can coat foods, such as chicken, fish, or vegetables, before frying. The potato starch coating can give the foods a golden and crispy outer layer during the frying process.

Which starch has the greatest thickening ability? ›

Potato starch is the most potent of the bunch, with long starch molecules that quickly tangle with each other and thicken a liquid.

Which starch is the best? ›

Temperature: Organic potato starch exhibits superior performance at high temperatures, while organic corn starch is more effective at low to medium temperatures. If you intend to cook your dish at high temperatures, organic potato starch may be the more appropriate choice.

What is the healthiest thickening agent? ›

Easy-to-access alternatives are wheat flour, arrowroot flour, and rice flour. These are good alternatives to cornstarch because they are more nutritious and contain fewer carbohydrates and calories. Xanthan and guar gum are much stronger thickeners than cornstarch, but they can be harder to obtain and use.

Which starch is best for frying? ›

Interestingly, cornstarch contains 25 to 28 percent amylose, which is higher than the amount in wheat or potato starch (which are 20 to 22 percent amylose), and this is why cornstarch works the best for making crispy coatings on fried foods.

Is potato starch healthier than flour? ›

Potato flour is of course much higher in nutritional value than starch. Plus it's rich in vitamins, minerals, protein, and fiber, making it a healthier, gluten-free alternative to wheat flour. It does have a much stronger potato flavor than potato starch.

Does potato starch need heat to thicken? ›

Gelling, Retrogradation, and Stability. If you mix potato starch in water and heat it up, a clear, thickened gel forms.

What makes Korean fried chicken so crispy? ›

Cornstarch - Potato starch is a good substitute if you don't want to use cornstarch. However, a starch is important in this fry mix because it's one of the reasons that makes Korean fried chicken super crispy. Salt, sugar, and black pepper - These three are the basic seasonings for seasoning the fry mix.

What starch makes the crispiest batter? ›

Use Cornstarch or Rice Flour

Michael says that cornstarch or rice flour in combo with flour will give you the crunchiest batter. Even cake four will cook up crunchier than all-purpose flour because it doesn't have a high gluten level.

What does potato starch do to your body? ›

You can usually find potato starch in health food stores and big grocery stores. As a resistant starch, potato starch has been shown to have some potential benefits, including positive effects on insulin levels and good gut bacteria. However, it's not a great source of nutrients.

What thickens better than cornstarch? ›

Glucomannan

It's a far more powerful thickening agent by amount, so use about half the amount of glucomannan as you would cornstarch. About one teaspoon to every cup of liquid is a common suggestion. Since glucomannan tends to clump in high heat, mix it with cold water before adding it to your dish.

Is cornstarch or potato starch better? ›

Potato starch has a lower gelatinization temperature than cornstarch, meaning it can thicken liquids faster when exposed to heat. If not fully cooked, cornstarch tends to leave behind residual, well, starchiness, whereas potato starch gives sauces a glossier, silkier texture.

Which starch is hardest to digest? ›

Most of the carbs you consume are starches. Some types of starch are resistant to digestion, hence the term resistant starch. This includes oats, rice, green bananas, beans, and legumes. Only a few foods contain high amounts of resistant starch (1).

Is potato starch or corn starch better for fried chicken? ›

The Perks of Potato Starch

They both inhibit gluten formation, limit oil absorption, and produce a crispier texture. But because of its larger granule size, batters with potato starch can form a rigid, semi-brittle network when fried that's crunchier and more robust than a batter made with cornstarch.

Can I use potato starch to thicken gravy? ›

Cornstarch and potato starch are the best options for gravy. Avoid arrowroot and tapioca starches because they can get “stringy” and look artificial in gravy.

Is cornstarch or potato starch better for air frying? ›

Most of the time, we use potato starch or cornstarch. Potato starch can be hard to find (although Amazon is now a thing, and Bob's Red Mill is carried everywhere) but produces the best, lightest, crispiest results. Cornstarch comes in a close second and you can get it everywhere.

Is potato starch better for you than flour? ›

Potato flour is of course much higher in nutritional value than starch. Plus it's rich in vitamins, minerals, protein, and fiber, making it a healthier, gluten-free alternative to wheat flour. It does have a much stronger potato flavor than potato starch.

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