Bannock: The North's Comfort Food (2024)

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Bannock: The North's Comfort Food (1)

Bannock has been a northern favourite for centuries, and an important piece of many cultures in the NWT. Its ingredients are basic – water, flour, baking soda and lard, plus sugar or salt, depending on whether you want dinner or dessert, and its on offer at local farmers markets and cherished in the bush. Classic bannock has a smoky, almost nutty flavour blended with a buttery taste, while dessert bannock can have flavours resembling a donut or shortbread.

Making bannock is an art that takes years to perfect. Though the recipe may be simple, you’d be astonished at the sheer number of first-timers who’ve botched their would-be bannock.

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Everyone makes it differently. Families pass recipes down from generation to generation. Naturally, everyone thinks theirs is best. If you do decide to take a crack at your very own bannock, be careful who you share it with – and do a taste-test first. A seasoned northerner with hundreds, even thousands, of bannock tastings under their belt won’t shy away from informing you if your bannock isn’t cutting it.

Versatility is where bannock shines. It can be cooked over practically any heat source, each resulting in a distinct flavour and texture. You can bake it in an oven or pan-fry it over a wood stove, but nothing beats cooking it over an open fire in the bush.

A hunter back in the old days could easily pack a bag of flour on his sled and go hunting for weeks, throwing the mixture over a campfire each night for a dinner in no time.

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Aside from the basic ingredients, you can add practically anything on hand. Eggs and milk add some fluffiness. Raisins and cinnamon are delicious sweeteners. In the Dehcho region, locally picked blueberries are a common addition.

Want a taste of the North? We’ve shared a Dehcho bannock recipe below. Among the Dehcho are many master bannock-chefs, making it hard to choose just one recipe. We’re lucky enough to share a bannock recipe by lifelong Fort Simpson resident Agnes Mcpherson. It’s a classic, dating back to 1972. It originated with Elizabeth Horasay and was passed down to her son, David, who then passed it on to Agnes.

Agnes has become a master over the years and made the recipe her own. She’s regularly asked to whip up some bannock for church services, family gatherings, community events and bake sales.

Try making it yourself. One final tip before you start: don’t over-knead the dough; make sure the ingredients are mixed well, then get cooking.

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“Aggies Oven Baked Bannock Biscuits”

Makes a batch of approx. 24

What you will need:

  • 2 cups of flour
  • 3 tbsp baking powder
  • 1 tbsp salt
  • 1/3 cups of lard
  • Water
  • Rolling pins
  • Baking sheet – greased with lard
  • Round glass cup/empty clean soup can or cookie cutter

How to make it:

  • Pre-heat oven 400°F and set rack(s) to lowest level
  • Mix dry ingredients together
  • Knead in lard
  • Add a little bit of water at a time, mixing until batter becomes sticky
  • Add more flour before kneading dough and than it should start to become smooth
  • Once it’s kneaded and smoothed out, start rolling the dough out until it’s 1½ to 2 inches thick
  • Use round cutter tool to cut out circled biscuits
  • Bake for 12-15 min – bottom should be golden brown
  • Then take the rack and put to the top of the oven and turn on broil. Grease top of bannock and put back in the oven until golden brown. Keep a close eye on this because it should take less than 5 min
  • Serve hot with butter, jam or your favourite moose stew

Warning: delicious bannock may result in guests refusing to move from dinner table.

The Northwest Territories is made spectacular by the thriving cultures, deep histories, and rich traditions of the people who call it home. Don’t miss your opportunity to experience the authentic art and culture of the NWT on your visit through the North.

Every community across the NWT has its own timeless history of storytelling through art. Read more to learn what makes each practice unique and where you can find authentic Indigenous art from artists across the territory.

Bannock: The North's Comfort Food (2024)

FAQs

What is Canadian bannock made of? ›

Bannock is usually unleavened, oval-shaped and flat. The version that we know today came from Scotland. In its most rudimentary form, it is made of flour, water, and fat or lard. Milk, salt, and sugar are often added, depending on the recipe.

What does bannock taste like? ›

Classic bannock has a smoky, almost nutty flavour blended with a buttery taste, while dessert bannock can have flavours resembling a donut or shortbread. Making bannock is an art that takes years to perfect.

Is bannock Indigenous or scottish? ›

Bannock is a type of fry bread, which originates from Scotland but was eventually adopted by the Indigenous peoples of Canada, particularly the Métis of western Canada. Bannock stems from the Gaelic word bannach, which means “morsel,” a short and sweet but accurate description.

Where is bannock most popular? ›

Most Indigenous groups in Canada have some version of bannock. The Inuit call it palauga, the Mi'kmaq, luskinikn, and the Ojibwa, ba'wezhiganag (Colombo, 2006). The Métis call bannock la galette. Photo circa 1900, Saskatchewan.

What are bannock traditions? ›

Traditional Bannock and Shoshone cultures emphasized equestrian buffalo hunting and a seminomadic life. The Bannock also engaged in summer migrations westward to the Shoshone Falls, where they gathered salmon, small game, and berries.

What does bannock mean in Scottish? ›

The name Bannock seems to originate from the Old Celtic English “bannuc”, derived from the Latin “panicium” for “bread” or meaning “anything baked”. Made simply from oatmeal and flour, the first citing of a bannock or bannuc recipe in Scotland was in the 8th Century.

How do you eat bannock? ›

There are many versions of bannock and different nations make more than one version. Bannock can be baked in a pan or on a stone (camping), shallow pan-fried, or deep-fried. You can enjoy it with stews or just jam and butter. It was eaten with molasses and pork or pork fat.

Is a bannock like a scone? ›

Bannock is essentially a giant scone. The texture is pretty much the same. Except before you bake it you assign some grooves to it and then you cut it all up to eat with your spreads of choice. Just like a scone, Bannock is rather versatile.

Why is my bannock tough? ›

This is the part where you don't want to knead the dough too much because if you do… your bannock will become real hard. So make sure that you knead the dough only about 3-4 times, it should not take too long to do.

What are the 5 white gifts? ›

The “Five White Gifts” — flour, sugar, salt, milk and lard — are ingredients that are full of historic injustices and ongoing colonial legacies. These five foods were given out in ration boxes by the government of Canada during the 1940s to Indigenous families living on reserves.

Does the bannock tribe still exist? ›

The Shoshone-Bannock Tribes is a federally recognized sovereign nation located in southeast Idaho. Tribal sovereignty is the power to govern themselves, determine their own membership, and the power over a distinct geographic land base.

What is the difference between a damper and a bannock? ›

Bannock is not to be confused with Australian Damper. Bannock refers to any large round article baked or cooked from grain, whereas damper, is traditionally baked or cooked from wheat flour and water. Bannock was taken to North America and Canada by the Scottish explorers and fur traders.

What is the Scottish special bread? ›

Historically the Straun is made in Scotland during the harvest festival of Michaelmas (a celebration that takes place at the end of September and marks the end of the harvest). The Scots baked a traditional harvest bread or cake (or bannock) made of oats, barley and rye (the fruits of the harvest) in honor of St.

What did the bannock eat? ›

The rest of the year the Bannock lived in dome-shaped houses covered with grass. In the summer they fished for salmon, and in the spring they gathered seeds and roots. The root of the camas plant was an important food for the tribe.

What is bannock bread made of? ›

The Origin of Bannock Bread

In western Canada, bannock is much more associated with native and Métis culture than with its Scottish roots. Traditionally it was made with barley or oats, fat or lard and water. Then sugar and milk even buttermilk were added.

What are the benefits of bannock? ›

The advantages of bannock are obvious. Besides, tasting delicious, it is a quick and simple carbohydrate-rich food. Bannock soon became a staple for First Nations, voyageurs, fur traders and prospectors. Many would just mix the dough right into their flour bag, and toss it onto a pan whenever the need arose.

Why is bannock popular in Yukon? ›

Because it was so easy to cook and transport, it became popular among the hunters and trappers (who spent many months traveling) and was quickly adopted by the native First Nations people.

How long does bannock keep? ›

It will rise and be about 4 cm (11/2 inches) thick when done. Enjoy with stews or as a sandwich. Store in a plastic bag or closed container. Will keep two to three days at room temperature or five days in the fridge.

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