Soybean chunks have been at odds with eating for some time. Soychunks are a good source of protein for vegetarians. The amount of protein in soybeansis the same as the amount of protein in chicken breast.
Also, a lot of questions have been asked recently about soy chips,should they be consumed? In this blog you can find everything you need to know about soychunks! Soybean chunks can be easily added to an existing diet. Read below for moreinformation.
What are soya granules?
Soya Granules look like small pellets that are sprinkled withcake. Bawarchi Soya Granules are an excellent natural source of soy protein and can beused as a vegetarian, healthy and cheap meat substitute. They help bring the goodness ofsoy to your daily diet in a delicious and entertaining way.
What Are Bawarchi Nutri Soya Chunks Or Bari?
Soybean chunks are commonly referred to as vegan meat because oftheir high protein content and meaty texture. Other names for soy chunks are soy nuggetsand soy bars. Basically, soy chunks are made from the post-extraction residue ofsoybeans, known as defatted soybean meal (DOC).
Bawarchi Nutri soya chunks are rounded, very lightweight and aremainly used in Indian cuisine. Before adding these to the curry, they should be soakedin lukewarm water for 15 minutes to soften them.
Nutri Soy chunks are made from oil-extracted (defatted) soybeanflour. Soy chunks are products made from soybean flour after extracting soybean oil.After drying, they have a rough consistency.
When warm water or sauce is added to this mixture, its texturequickly turns soft and spongy. Soybean chunks can be prepared in a variety of ways,similar to vegetarian curry. Interesting fact: soy chunks are also known as vegetarianmeat.
How To Eat Nutri Soya Chunks?
There are several ways to eat soybean chunks. Here are somedelicious and healthy recipes you can make with soy chunks:
- Boil 2.5 cups of water and soak 1 cup of Bawarchi Nutri soyachunks in it.
- When the soya chunks mass is soft, rinse with water.
- Make a paste of 2 tomatoes.
- Fry a pinch of Asafoetida and half a tablespoon of cumin in a panof hot oil.
- Next, add 2 diced onions, 2 finely chopped green peppers and atwig of curry leaves to the pan and mix well until the onions are golden.
- Fry 2 tablespoons of garlic paste over the mixture until the rawodor fades.
- Mix tomato paste
- Fry the entire mixture until the masala and oil begin toseparate.
- Add 1/4 tablespoon coriander powder, garam masala powder,coriander powder and salt to taste.
- After about 3 minutes, add the Nutri soya chunk pieces.
- Fry until the masala and Nutri soya chunks are mixed.
Benefits of Bawarchi Nutri Soya:
- Helps increase bone strength.
- Helps stimulate the weight gain process / helps weight gain.
- Develop high immunity in our body and lead a healthy life.
