There are 168 calories in a dosa. Dosa is one of the most popular dishes to originate from South India. There exists a wide variety of dosas, such as ragi dosas, butter dosas, rava dosas, and millet dosas, to name a few. Dosas are both light and nutritious, containing a good mix of carbs, fat, proteins, vitamins, sodium, and potassium. Not only are dosas highly nutritious, but they also aid in promoting gut health and are rich in vitamins A and C, iron, and calcium. However, owing to its high rice content, make sure to consume dosas in moderation.
There are 168 calories in a dosa. Dosa is one of the most popular dishes to originate from South India. There exists a wide variety of dosas, such as ragi dosas, butter dosas, rava dosas, and millet dosas, to name a few.
Dosas are both light and nutritious, containing a good mix of carbs, fat, proteins, vitamins, sodium, and potassium. Not only are dosas highly nutritious, but they also aid in promoting gut health and are rich in vitamins A and C, iron, and calcium. However, owing to its high rice content, make sure to consume dosas in moderation.
