Can You Substitute Butter for Oil? How & When To Do | Blue Apron (2024)

Can You Substitute Butter for Oil? How & When To Do | Blue Apron (1)

Let’s chat about fat. Whether you’re making a stir-fry or a birthday cake, fat plays an essential role in the flavor and texture of your dish. You can’t skip the fat, but in most cases, you can substitute. If you’re halfway through cooking before you realize that your olive oil container is empty, don’t panic. Here’s everything you need to know to substitute butter for oil in baking or cooking.

In all cases, butter and oil should be substituted with a 1:1 ratio. Melting the butter before measuring can help you get an accurate measurement. There are a few factors you need to consider when substituting butter for oil.

Can You Substitute Butter for Oil? How & When To Do | Blue Apron (2)

Substitute butter for oil in cooking

Before substituting butter for oil, consider your cooking method. Butter has a lower heat tolerance than most oils. Butter contains milk solids in addition to fat, and those solids can burn at a high temperature. If you’re planning to pan-sear or use another high-heat technique, try clarifying your butter before cooking. This process removes milk solids to create clarified butter, also known as ghee, which won’t burn as easily.

In addition to fat, butter has some water content. In sautéing, this will generate steam. The presence of water leads to a softer texture, which may be desirable in some instances, but less so in others. No one likes a soggy stir fry.

Luckily, there’s an easy solution. To sauté vegetables in butter, just let the water cook away before adding the vegetables. Melt the butter in a pan over medium heat, and allow it to bubble and steam for about a minute before adding your vegetables. Watch carefully to make sure the butter isn’t browning.

Butter substitute for baking

When it comes to baking, substituting butter for oil is simple. Most cake mixes call for oil, but butter will bring in amazing flavor. To substitute butter for oil in baking just melt the butter, measure it, let it cool, and add it as you would the oil. Compared to oil, butter will create a cake with a firmer, cakeier texture.

Can You Use Butter Instead of Vegetable Oil?

This is the fun part. You’re allowed to choose the fat in your recipe based solely on flavor. The milk solids in butter create a flavor that’s hard to beat. It brings a little extra deliciousness to almost any recipe. If you don’t eat dairy, or you’re just looking for a different flavor, you can also substitute oil for butter in most recipes, but it’s important to keep flavor in mind.

Olive oil and canola oil are the most popular oils in American kitchens, but there’s a wide variety to consider for cooking and baking. Think beyond canola oil, which can have a slightly bitter flavor. Avocado, sesame, and grapeseed oil are all good options for baking. Olive oil can make rich delicious cakes, but it has a strong flavor. That can be a good thing, but if you’re choosing olive oil be sure that you want to feature that flavor in your cake.

Check out our guide to cooking oils for more ideas for butter substitutions.

Can You Substitute Butter for Oil? How & When To Do | Blue Apron (2024)

FAQs

What happens when you replace oil with butter? ›

Butter substitute for baking

Most cake mixes call for oil, but butter will bring in amazing flavor. To substitute butter for oil in baking just melt the butter, measure it, let it cool, and add it as you would the oil. Compared to oil, butter will create a cake with a firmer, cakeier texture.

When should you use butter or oil? ›

Because it browns easily and can burn when cooked at high temperatures, butter is usually unsuitable for dishes that require a high cooking temperature. Instead, cooking oils are the best option and there are a variety of choices available from peanut oil, to avocado oil, vegetable oil and olive oil.

Can you sub butter for oil in cornbread? ›

It couldn't be easier to substitute butter for oil using a 1:1 ratio. This should work with olive, canola, vegetable, and coconut oils. Simply melt and cool the butter to room temperature, then continue with your recipe. (If the recipe calls for ½ cup oil, use ½ cup melted and cooled butter.)

What is a healthy substitute for oil in baking? ›

Unsweetened applesauce, mashed fruit, or pureed fruit such as bananas, pears, and prunes may be substituted for vegetable oil in baked goods. You can substitute cup for cup.

Is it healthier to use butter instead of oil? ›

Bottom line: Olive, canola and safflower oils are healthier choices overall than butter and most margarines. Use them as replacements for butter and margarine in most of your cooking, but watch the amounts – those fat calories can add up fast.

Are cakes better with oil or butter? ›

Despite some widespread beliefs, oil cakes are not inferior to butter cakes. Here's why. The texture of cakes made with oil is—in general—superior to the texture of cakes made with butter. Oil cakes tend to bake up loftier with a more even crumb and stay moist and tender far longer than cakes made with butter.

How much butter equals 1/2 cup of oil? ›

To convert butter to oil, you'll want to use a 3:4 ratio instead — this means one equal part of oil equates to ¾ butter. Example: If a recipe calls for 2/3 cup of butter, use 1/2 cup of oil instead.

What kind of oil can you use in cornbread? ›

Milk: Use whole milk, 2% milk, or your favorite alternative milk to add moisture and help create the perfect batter consistency. Oil: A neutral oil, such as vegetable oil, keeps the cornbread nice and moist.

How much oil is 2 tablespoons of butter? ›

Butter to Oil Conversion
BUTTER/MARGARINEOLIVE OIL
1 Tablespoon2 1/4 teaspoons
2 Tablespoons1 1/2 Tablespoons
1/4 Cup3 Tablespoons
1/3 Cup1/4 Cup
5 more rows

What can I use in a recipe if I don't have oil? ›

  • Melted Butter.
  • Avocado.
  • Unsweetened Applesauce.
  • Greek Yogurt.
  • Shortening.
  • Coconut Oil.
  • Bacon Grease.
  • Nut Butters.
Nov 3, 2023

How to convert butter to oil? ›

Can I replace butter with oil? Yes.. and the ratio is 1:1.. so if it calls for 1 cup of oil, then you can use 1 cup of butter. This should work with most oils, olive, vegetable, canola and coconut, etc. So if the recipe says 3/4th cup of canola oil, you can just melt 3/4th cup of butter.

What can you substitute 1/2 cup of vegetable oil with? ›

Vegetable oil substitutes for cooking
  • Canola, corn, grapeseed, safflower and sunflower oils. Chances are you have at least one of these in your pantry. ...
  • Peanut oil. ...
  • Light Olive Oil. ...
  • Ghee. ...
  • Other animal fats. ...
  • Butter. ...
  • Coconut oil. ...
  • Applesauce and mashed bananas.
Mar 29, 2023

Can I use butter instead of oil for frying? ›

You can make fried foods a little lighter by frying in canola or vegetable oil. But for browning and flavor, butter is usually the first choice. Frying foods in butter can pose a challenge, however, because butter has a low smoke point and can burn quickly, which can ruin your dish.

Does butter do the same thing as oil? ›

Butter is considered a solid fat because it is solid at room temperature and oil is considered a liquid fat because it's liquid at room temperature. Because of this, you can't rely on oil to provide any leavening help in baked goods, which can result in a denser texture.

Does butter turn into oil when melting? ›

As butter melts, you'll notice that some white flecks will begin to float on the surface of a yellowish liquid that looks a lot like olive oil. The white flecks are the milk solids, or fat component of butter, while the liquid contains a lot of water.

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