Starbucks Chia Seed Parfait (1 serving) contains 24.9g total carbs, 21g net carbs, 6.1g fat, 7.2g protein, and 176 calories.
Net Carbs
21 g
Fiber
See AlsoCan you eat too many chia seeds? A dietitian explainsSoaked Chia Seeds RecipeHealth Benefits of Chia SeedsToo much chia seeds can harm you, know the possible side effects | The Times of India3.9 g
Total Carbs
24.9 g
Protein
7.2 g
Fats
6.1 g
176 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
176.4 kCal
Total Carbs
24.9 g
Net Carbs
21 g
Fiber
3.9 g
Starch
-
Sugar
15 g
Sugar Alcohols
-
Protein
7.2 g
Fat
6.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
40 mg
Vitamin A
0 mcg
Vitamin D
0 mcg