Easy Pilau Rice Recipe (2024)

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Making perfect Pilau Rice is super easy! No curry would be complete without a generous helping of this golden fragrant rice dish. Make it on the hob or your Instant Pot.

Make your curry night complete with my Easy Flatbreads and Air Fryer Tandoori Chicken 🙂

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Easy Pilau Rice Recipe (1)

Easy Pilau Rice

Curry lovers will of course be familiar with Pilau Rice – this golden rice, fragrant with spices, is a must whenever you order takeaway or dine at an Indian restaurant.

But guess what? Making pilau rice at home is incredibly easy and if you follow my foolproof method you will always have perfect results whether cooking on the hob or the Instant Pot.

What type of rice is suitable for Pilau?

Basmati rice is my first choice whenever I make this recipe – and you don’t even have to rinse it first! If you can’t find any Basmati, then you can use white long grain rice.

How much rice per person?

This will depend on how hungry (or greedy!) you are! Half a cup (100g) or rice per person is about right, but you can always make a bigger batch if you like.

The ratio of rice to water/stock is an easy one to remember: simply use twice the volume of your rice. In this recipe I used 300g / 1 ½ cups rice and 600ml / 2 ½ cups vegetable stock. This makes enough to serve four as a side dish.

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What Goes Into Pilau Rice?

Other than the rice you will need a few spices, some hot stock and onions – though these are totally optional. You will need a heavy pot with a tight fitting lid (Dutch Oven) for this recipe. I love my GreenPan which has all the benefits of cast iron but none of the weight!

  • Butter or Ghee – or dairy free spread for a vegan version
  • Basmati rice (white)
  • Ground Turmeric – this will give pilau its vibrant golden colour
  • Cardamom pods – give these a little bash before using!
  • Bay leaf (forgot it in photo – oops!)
  • Cinnamon stick
  • Salt
  • Yellow onion, sliced – leave out if preferred
  • Vegetable stock for a vegetarian/vegan version or chicken stock – from a stockpot or cube
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HOW TO MAKE PILAU RICE

Full measurements and instructions can be found on theprintable recipe cardat the bottom of the page. Please take a look at the steps and video before attempting this recipe!

Melt the butter / vegan spread over low heat in a medium pot.

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Add the turmeric, salt, cardamom pods, cinnamon stick and stir to combine.

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Stir in the sliced onion, if using, and bay leaf.

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Cover the pot and sweat the onion over low heat for 5-7 minutes, stirring occasionally, until softened but not browned.

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Add the rice and stir to coat in the spices and onion.

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Stir in the stock and bring to a simmer. Cover the pot tightly and continue to cook over the lowest heat setting for 10 minutes, without stirring. After 10 minutes all or most of the liquid should be absorbed.

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Take the pot off the heat but leave the lid on for another 10 minutes – the residual steam will cook your rice to perfection.

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Open the pot and fluff the rice up with a fork. Discard the bay leaf, cinnamon stick and cardamom pods. Serve with your favourite curry!

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INSTANT POT PILAU RICE

Select “Sauté” press Adjust / Less. Melt the butter / vegan spread and add all the spices, salt, bay leaf and onion. Stir to combine.

Add the rice and stir for a minute to coat in the spices. Add the stock and cover the Instant Pot, set vent to “Sealing”. Select the “Rice” setting or cook on LOW PRESSURE for 12 minutes.

Release the steam manually and immediately remove the inner pot from the pressure cooker (otherwise the rice will continue to cook and may stick).

Fluff the rice up with a fork. Discard the bay leaf, cinnamon stick and cardamom pods and serve straight away.

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MAKE IT SLIMMING FRIENDLY

Rice is free on Slimming World so this recipe can complete your fave fakeaway curry with some minor modifications.

Either allow a few syns by using Flora Light (only around 1 per serving) instead of butter or use Fry light and a little stock to sweat the onions and continue with the recipe as written – see the recipe card for further instructions.

STORING AND FREEZING

Keep in the fridge for up to a day and make sure you reheat very thoroughly before serving.

Alternatively freeze the cooled pilau rice and reheat in the microwave straight from frozen or thaw in the fridge overnight and reheat in a saucepan.Do not reheat rice more than once.

SERVING SUGGESTIONS

Pilau rice (or yellow rice as my son used to call it when he was little) is the perfect side dish for all curry dishes! Here are some of my favourite recipes – make sure to also include my easy yogurt flatbreads on the side.

  • Lamb Rogan Josh or Chicken Rogan if you prefer!
  • Easy Slow Cooker Chicken Curry or Crockpot Beef Curry
  • Healthy Chicken Jalfrezi
  • Prawn Dhansak
  • Persian Lamb Stew (pictured below)
Easy Pilau Rice Recipe (13)

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Easy Pilau Rice Recipe (14)

Perfect Pilau Rice

Lucy Parissi | Supergolden Bakes

Making perfect Pilau Rice is super easy! No curry would be complete without a generous helping of this golden fragrant rice dish. Make it on the hob or your Instant Pot. Vegetarian/ Vegan.

5 from 2 votes

Print Rate

Course: Side Dish

Cuisine: Indian

Keyword: Instant Pot Pilau Rice, Pilau Rice

Prep Time: 10 minutes minutes

Cook Time: 15 minutes minutes

Steam in pot: 10 minutes minutes

Total Time: 35 minutes minutes

Servings: 4

Calories: 331kcal

Ingredients

  • 1 tbsp unsalted butter or dairy free spread for vegan version
  • 6 cardamom pods
  • 1 cinnamon stick
  • 1 tsp ground turmeric
  • ½ tsp salt
  • 1 yellow onion sliced (optional)
  • 1 bay leaf
  • 300 g (1 ½ cups) white basmati rice
  • 600 ml (2 ½ cups) hot vegetable stock or chicken stock

Instructions

Pilau Rice on the Hob

  • Heat a tablespoon of butter in a lidded pot. Stir in the cardamom pods, cinnamon stick, turmeric and salt. Stir to allow the spices to infuse the butter.

  • Add the onion, if using. Stir to coat in the spices then cover the pot and cook very low heat, stirring occasionally, for about 5 minutes or until softened.

  • Add the basmati rice (no need to rinse) to the pot and stir to coat in the fragrant butter.

  • Add hot vegetable stock, stir once then cover the pot tightly and reduce heat to lowest setting. Leave to cook for 10 minutes without opening the pot.

  • Remove the lid and check the rice – almost all of the liquid should have been absorbed. Stir once with a gentle folding action.

  • Take the pot off the heat, cover with the lid and leave for another ten minutes for soft fluffy rice.

  • Remove and discard the cinnamon stick, bay leaf, cardamom pods. Season to taste and serve with your favourite curry.

Instant Pot Pilau Rice

  • Select “Sauté” press Adjust / Less. Melt the butter / vegan spread and add all the spices, salt, bay leaf and onion. Stir to combine.

  • Add the rice and stir for a minute to coat in the spices. Add the stock and cover the Instant Pot, set vent to “Sealing”. Select the “Rice” setting or cook on LOW PRESSURE for 12 minutes.

  • Release the steam manually and immediately remove the inner pot from the pressure cooker (otherwise the rice will continue to cook and may stick).

  • Fluff the rice up with a fork. Discard the bay leaf, cinnamon stick and cardamom pods and serve straight away.

Video

Notes

MAKING SLIMMING FRIENDLY PILAU RICE

Rice is free on Slimming World so this recipe can complete your fave fakeaway curry with some minor modifications.

Either allow a few syns by using Flora Light (only around 1 per serving) instead of butter or use Fry light and a little stock to sweat the onions. Keep stirring, adding a bit more stock, if the onions are sticking and pot is dry.

Make sure to add a couple of extra tablespoons of stock when cooking the rice to compensate for any you used while sweating the onions.

STORING PILAU RICE

Keep in the fridge for up to a day and make sure you reheat very thoroughly before serving.

Alternatively freeze the cooled rice and reheat in the microwave straight from frozen or thaw in the fridge overnight and reheat in a saucepan.Do not reheat rice more than once.

Nutritional Info

Calories: 331kcal | Carbohydrates: 68g | Protein: 6g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 8mg | Sodium: 897mg | Potassium: 173mg | Fiber: 3g | Sugar: 3g | Vitamin A: 408IU | Vitamin C: 3mg | Calcium: 48mg | Iron: 1mg

Save

Tried this recipe?Mention @supergolden88 or tag #supergoldenbakes!

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Easy Pilau Rice Recipe (2024)

FAQs

What can I use instead of pilau rice seasoning? ›

If you're looking for that authentic and traditional Pilau flavour, try using these during the cooking process:
  • Coriander Seeds.
  • Cardamom.
  • Cloves.
  • Cinnamon.
  • Bay leaves.
  • Ground Onion.
  • Ground Garlic.
  • Turmeric.
Mar 3, 2022

Is there a difference between pilau rice and pilaf rice? ›

Pilau rice is an Indian dish of rice flavoured principally with onion, cinnamon, cardommum and cloves, with turmeric which gives it its distinctive yellow colouring. Pilaf is the name for a rice dish which might include and/or be flavoured with any variety of ingredients - meats, vegetables, spices, herbs etc.

What does pilau rice contain? ›

Ingredients. Cooked Basmati Rice (88%) (Water, Basmati Rice), Onion, Sunflower Oil, Flavouring, Onion Powder, Salt, Cardamom Powder, Stabiliser (Guar Gum), Cumin Seeds, Turmeric Powder.

Is pilau rice healthy? ›

Pilau Rice is a classic Indian side dish the complements so many curries! Usually, it's packed full of oil and not a great choice when following a slimming plan like Weight Watchers. We've made some simple swaps to help you enjoy this aromatic rice as part of your fakeaway, guilt-free!

What is pilau seasoning? ›

Pilau rice seasoning is a blend of aromatic spices used to prepare pilau rice, a popular side dish served alongside many Indian dishes. If your spices are already ground your spice mix will be ready within minutes. If not, any whole spices should first be ground using a pestle and mortar or a spice grinder.

What seasoning makes rice taste better? ›

You can season your rice with a variety of herbs, spices, broths, milks or sauces. If you prefer a Mediterranean flavor profile, cook your rice using chicken broth, lemon juice, garlic and onion. For a rich and creamy rice dish with a kick, cook the rice in coconut milk infused with spicy peppers.

What is pulao rice called in English? ›

Pulao may refer to: Pilaf, a popular rice dish consumed mainly in Central Asia, South Asia and the Middle East.

Is pilau same as jollof rice? ›

Jollof and Pilau

Pilau is a fragrant and spicy East African rice dish cooked with various spices, meat stock and rice. It is richly flavored and loved here in the East. Similarly, Jollof is a West African rice dish with tomatoes as the main ingredient.

Why is it called pilau rice? ›

Pilau (pronounced “pih-LAU”) means “rice” and refers first and foremost to the way people in the Middle East prefer to prepare rice: fluffy and with a loose grain. In addition, pilau is also the name of an ancient rice dish that exists in infinite variations, made with those loose cooked rice grains.

What are the red and green bits in pilau rice? ›

The 'secret' to creating that lovely colourful pilau rice that you get in Indian restaurants is to use edible coloured powders to add colour to just a small amount of the cooked rice.

What kind of rice do Indian restaurants use? ›

Basmati Rice

This is a long grain variety of rice commonly used in Indian, Middle Eastern and Persian cooking. Basmati rice is commonly available at most grocery stores and is available in both white and brown varieties. Basmati rice needs to be soaked for at least 30 minutes before cooking.

Why is my pilau rice sticky? ›

It's way too much water. You want to only put in enough water so that if you touch the top of the rice in the pot, the water only reaches the first knuckle. I boil until water is almost gone, then stir only 2-3 times, cover, and reduce heat.

Can a diabetic eat pilau rice? ›

Choose boiled or steamed rice rather than pilau or fried rice. Fill your plate with lots of salad and yogurt, then add the rice to the remaining space on the plate. You will find there is less room for it, yet you're still having a full plate of food. Choose chapatti rather than naan bread.

What is the healthiest rice at Indian restaurants? ›

Pilau rice is cooked with oil and spices but boiled rice is just that, fragrant basmati rice boiled in water, nothing else is added. Basmati rice is also one of the healthiest varieties of rice not to mention the tastiest too!

What seasoning can I use instead of curry? ›

Garam Masala

The hot spice mix works as a curry powder alternative for heat and flavor in curry dishes. The ingredients are dry-roasted and ground. It can add flavor to dishes that call for a spicy Indian blend and boosts the taste of vegetables and meat dishes.

How do you spice up bland fried rice? ›

If you're not sure what you can use, we've put together a list of delicious ingredients you can add in:
  1. Fresh or frozen peas and carrots.
  2. Fresh or frozen broccoli.
  3. Red, green or yellow pepper.
  4. Celery.
  5. Bean sprouts.
  6. Pineapple.
  7. Onion.
  8. Garlic.

What is the difference between pilau and basmati rice? ›

Is basmati rice the same as pilau rice? Basmati is the type of rice used in the dish known as pilau rice. Basmati is a long, slender-grained aromatic rice. It's traditionally grown in India, Nepal and Pakistan.

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