Food allergens (2024)

Under clause 4 of standard 1.2.3 of the Australia New Zealand Food Standards Code (the Code), eleven foods or substances are identified as requiring mandatory declaration on the label of packaged foods for sale in Australia. These foods or substances can cause an allergic, intolerant or auto-immune response in some people. Declaring the presence of these substances on the label of packaged food allows people with allergies to make informed and safe choices about the food they buy.

For unpackaged food that is not required to bear a label, such as meals from a café or restaurant, allergen advisory statements and declarations must be stated in labelling that is displayed in connection with the display of the food or provided to the purchaser on request.

The Code also states that food businesses must take reasonable measures to ensure they do not compromise the safety and suitability of food. For example, by keeping preparation areas and equipment separate, and ensuring equipment is properly cleaned so that non-allergenic food is not mixed in with allergenic food.

The 11 substances are:

  • cereals containing gluten and their products – namely, wheat, rye, barley, oats and spelt, and their hybrid strains
  • crustacea and their products
  • egg and egg products
  • fish and fish products
  • milk and milk products
  • peanuts and peanut products
  • tree nuts and tree nut products (does not include coconut)
  • sesame seeds and sesame seed products
  • soybean and soybean products
  • added sulphites in concentrations of 10 mg/kg or more
  • lupin.

There are also strict mandatory warning statement requirements to declare the presence of royal jelly.

For the full text of clause 4 of standard 1.2.3 - Mandatory Warning and Advisory Statements and Declarations, see the Food Standards Code.

The new 'Allergen and intolerances: Factsheets for food businesses' have been designed to help food businesses identify food allergens and understand their obligations to customers. They also provide supporting materials that can help a business implement a basic plan on handling and preparing foods with allergens.

The factsheets are also available for download in Arabic, Simplified Chinese and Vietnamese.

Food allergens (2024)

FAQs

Food allergens? ›

The 14 allergens are: celery, cereals containing gluten (such as wheat, barley and oats), crustaceans (such as prawns, crabs and lobsters), eggs, fish, lupin, milk, molluscs (such as mussels and oysters), mustard, peanuts, sesame, soybeans, sulphur dioxide and sulphites (if the sulphur dioxide and sulphites are at a ...

What are the 14 main food allergens? ›

The 14 allergens are: celery, cereals containing gluten (such as wheat, barley and oats), crustaceans (such as prawns, crabs and lobsters), eggs, fish, lupin, milk, molluscs (such as mussels and oysters), mustard, peanuts, sesame, soybeans, sulphur dioxide and sulphites (if the sulphur dioxide and sulphites are at a ...

What are the 7 major food allergens? ›

Major Food Allergens

Congress passed the Food Allergen Labeling and Consumer Protection Act of 2004 (FALCPA). This law identified eight foods as major food allergens: milk, eggs, fish, Crustacean shellfish, tree nuts, peanuts, wheat, and soybeans.

What are the 10 most common food allergens? ›

The most common food allergens are cow's milk (dairy), egg, peanut, tree nuts, sesame, soy, fish, shellfish, and wheat. Almost any substance that is eaten (including herbal medicine) can trigger an allergic reaction.

What are the 12 major food allergies? ›

What Are Major Food Allergens?
  • Milk.
  • Eggs.
  • Fish (e.g., bass, flounder, cod)
  • Crustacean shellfish (e.g., crab, lobster, shrimp)
  • Tree nuts (e.g., almonds, walnuts, pecans)
  • Peanuts.
  • Wheat.
  • Soybeans.
Apr 12, 2023

What are the big 9 food allergens? ›

For those who are sensitive, a reaction can occur within minutes or hours, and symptoms can range from mild to life-threatening. The nine leading causes of food allergies identified in the US are milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, and sesame.

Is coconut a tree nut? ›

Coconut is not a botanical nut; it is classified as a fruit, even though the Food and Drug Administration recognizes coconut as a tree nut. While allergic reactions to coconut have been documented, most people who are allergic to tree nuts can safely eat coconut.

What foods worsen allergies? ›

Spicy foods: Too much spice in your food can worsen allergy symptoms such as runny nose and watery eyes. Processed foods: Deep-fried foods and foods made with refined flour, sugar, or a ton of salt can worsen allergy symptoms. Beer: Beer can also worsen allergy symptoms, especially in people allergic to grass.

What destroys most food allergens? ›

The immune system recognizes the pollen and similar proteins in the food and directs an allergic response to it. The allergen is destroyed by heating the food, which can then be consumed with no problem.

What are the 14 types of food allergens? ›

The 14 allergens are: celery, cereals containing gluten (such as wheat, barley and oats), crustaceans (such as prawns, crabs and lobsters), eggs, fish, lupin, milk, molluscs (such as mussels and oysters), mustard, peanuts, sesame, soybeans, sulphur dioxide and sulphites (if the sulphur dioxide and sulphites are at a ...

What are the top 10 worst allergies? ›

The List Of The Ten Worst Allergens
  • Weed pollen.
  • Mold spores.
  • Cat dander.
  • Dog dander.
  • House dust mites.
  • co*ckroaches.
  • Feathers.
  • Other dander and organic fibers.
May 10, 2018

What are common hidden food allergies? ›

  • Peanuts. Peanuts can cause very serious reactions in people who are allergic. ...
  • Tree Nuts. Tree nuts hide in many of the same places as peanuts. ...
  • Eggs. Bread, pasta, candies, baked goods, sauces, crafting products, beauty products, and even vaccines can all contain eggs or egg derivatives. ...
  • Fish/Shellfish.
Jun 20, 2022

Which of the following are included within the 14 most common food allergens? ›

Allergen List
  • Celery.
  • Cereals Containing Gluten.
  • Crustaceans.
  • Eggs.
  • Fish.
  • Lupin.
  • Milk.
  • Molluscs.

Which of the 14 allergens listed is used to preserve dried fruit? ›

Sulphites/Sulphur dioxide

This is often used as a preservative in dried fruit, meat products, soft drinks and vegetables as well as in wine and beer.

Can you eat egg whites if allergic to eggs? ›

The whites of an egg contain the proteins that most commonly cause allergic reactions to egg. If you have an egg allergy, you must avoid eggs completely (both the egg white and the egg yolk). Even if you aren't allergic to egg yolk proteins, it is impossible to separate the egg white completely from the yolk.

Top Articles
Latest Posts
Article information

Author: Jeremiah Abshire

Last Updated:

Views: 5757

Rating: 4.3 / 5 (54 voted)

Reviews: 85% of readers found this page helpful

Author information

Name: Jeremiah Abshire

Birthday: 1993-09-14

Address: Apt. 425 92748 Jannie Centers, Port Nikitaville, VT 82110

Phone: +8096210939894

Job: Lead Healthcare Manager

Hobby: Watching movies, Watching movies, Knapping, LARPing, Coffee roasting, Lacemaking, Gaming

Introduction: My name is Jeremiah Abshire, I am a outstanding, kind, clever, hilarious, curious, hilarious, outstanding person who loves writing and wants to share my knowledge and understanding with you.