Gluten-Free Pot Stickers: Recipe Trial 3 - Viet World Kitchen (2024)

Ding! Round 3 of the gluten-free pot sticker experiment. The second dough made of millet flour, sorghum flour, tapioca starch, and potato starch was pretty darn good. The wrappers were easy to roll out, manipulate, and sturdy. They cooked up to a good chew without being overly rustic. But I was curious about tinkering with the dough. My goal this time was to achieve a little tenderness along with that chew.

After a bit of research, I decided to try Laura Russell’s approach in The Gluten-Free Asian Kitchen cookbook. What appealed to me was that she used tapioca starch, Mochiko sweet rice flour, millet flour, and xantham gum. If you’ve made any of the sticky rice dumplings from Asian Dumplings (e.g., onde onde from Indonesia, Malaysia, and Singapore; banh it from Vietnam) you know that dough made from sweet (sticky) rice flour has an alluring natural sweetness and elasticity. So I gave it whirl.

This is the gluten-free basic dumpling dough that I devised based on Russell’s formula:

3 ⅜ ounces (¾ cup) tapioca starch
3 ⅜ ounces (¾ cup) millet flour*
4 ⅜ ounces (¾ cup) Mochiko Blue Star Brand glutinous (sweet) rice flour
2 teaspoons xanthan gum*
¾ cup just-boiled water plus 1 to 2 tablespoons cold water

* See the Gluten-Free Pot Stickers: Trial 2 for information on these ingredients

The weight of the dry ingredients was more than my usual 10 ounces so it necessitated a little extra water. All I did was combine the starch , flours, and xantham gum in a bowl. Then I worked in the just-boiled water to create a crumbly moist mixture. Then I switched to mixing and kneading with my hand to work in the extra 1 to 2 tablespoons of cold water. The result was this soft, smooth dough:


After a rest in the plastic bag, this millet-and-rice dough was much softer than the millet-and-sorghum dough. Russell suggests flouring the dough pieces with lots of extra Mochiko sweet rice flour, which I found was more or less true. I had used a little less water than Russell so I didn’t need as much flour for dusting. Nevertheless, you see how much I used on the cutting board: (the filling is the pork and napa cabbage filling on page 31)


In terms of ease of rolling out wrappers, it was easy like dough 2. However, this gluten-free dumpling dough tended to stick a little more than the second one; there were more frequent dustings in between rolls with the dowel rolling pin.


On the other hand, the rice flour dough gave a little more to stretch and hug the filling. My guess is that it’s due to the use of sweet rice flour, which naturally sags a bit when used to make dough.

Because the millet-and-rice-flour dough was softer, I could not form as neat looking pleats as with the millet-and-sorghum flour. The dumpling below reminded me of Lisa Simpson's hair. Water was needed to wet the half of the edge and create a solid seal just like before. (See the post on dough #2 for other tips on working with gluten-free dumpling dough.)


How about the texture and flavor?

This dough was just as tasty, if not slightly tastier than the second one. The rice flour indeed gave the dough a chewy-tender quality that was not rustic in any way. The resulting pot stickers were more refined tasting than the ones made from the second dough. However, dough # 2 had its earthy al dente charm and it was easier to work; there was less sticking.


My husband and I did a side-by-side comparison of gluten-free pot stickers and our preference – by a fine margin -- was for dumpling dough #3!

Which gluten-free dumpling dough is for you?

Let your taste preferences dictate your decision:

  • Combining millet, sorghum, and starches makes for dough that’s easy to work. The result is somewhat hearty in a nice way, like a good wheat bread.
  • Combining millet, sweet rice flour, and starch creates tender-chewy dough that requires a little finesse. The result is refined, akin to a chewy white bread.

Also consider your pantry. What do you have on hand? For example, if you have an Asian pantry, chances are that you already have the Mochiko Blue Star Brand sweet rice flour and tapioca starch. All that you’d have to buy is the millet flour and xantham gum. If that is not your situation, you can do either one.

When all was said and done, I had a lot of dough and filling left. I tried different shapes, cooking techniques, and froze a bunch. I wanted to see how the gluten-free dumpling dough performed under different situations. Stay tuned for that final post in this series (saga).

Related posts:

If you have the original enhanced e-version of Asian Dumplings, these technique videos are included. Otherwise, see the printed book for details and/or watch my videos below:

Gluten-Free Pot Stickers: Recipe Trial 3 - Viet World Kitchen (2024)

FAQs

Is a Potsticker gluten-free? ›

Are traditional Chinese dumplings gluten-free? Chinese dumplings do typically contain wheat, even if the wrapper is mostly rice-based. Happily, these pork potstickers capture an authentic flavor and texture by combining sweet rice flour with a homemade gluten-free flour blend.

Can celiacs eat dumplings? ›

Dumplings (especially Chinese ones) are usually wrapped in a wheat dough. If you are gluten-free, be cautious; the dough used for making crystal shrimp dumplings (har gow) contains wheat starch in addition to tapioca flour. The batter used to make rice noodle rolls (cheong fun) sometimes contain wheat starch too.

Will wonton wrappers work for potstickers? ›

Add a little water to the pan and cover for 2 to 4 minute or until the wonton wrappers have softened and steamed and the filling has finished cooking through. Remove from heat and repeat until all potstickers have been cooked. Serve immediately with dipping sauce.

What is the difference between a Potsticker wrapper and a dumpling wrapper? ›

Unlike dumplings, potstickers are made with a thin wrapper, sometimes referred to as a dumpling skin. This is because they are steam fried to get a crispy golden bottom layer and to ensure that the filling is juicy and delicious.

Can you use egg roll wrappers for potstickers? ›

You can also make pot stickers with square wonton skins — just use a 3 1/2-inch biscuit cutter to create rounds. You can also use the fresh egg roll or spring roll wrappers; cut in half or quarters.

What tortilla press do Mexicans use? ›

Masienda Doña Rosa Tortilla Press

This modern-looking tortilla press has an artisanal component since it's handmade in Mexico (the eponymous Doña Rosa in Oaxaca produces her presses only for Masienda), which helps justify the splurge.

What's the difference between egg roll wrappers and dumpling wrappers? ›

Egg roll wrappers are larger in diameter and slightly thicker, which creates a sturdier wrapper, allowing them to be stuffed with more filling devoid of tearing apart. They have a chewy, crispy texture when fried or baked. Wonton wrappers, on the other hand, are smaller and thinner, making them more delicate.

Can you use a pasta roller for dumpling wrappers? ›

If time is of the essence, a pasta maker can be a great help. Have a look at this simple recipe to use with the Philips Pasta and Noodle Maker for sorting your dumpling sheets in less than 10 minutes.

What Chinese dishes are usually gluten-free? ›

  • Chinese Dining: Gluten-Free.
  • Steamed Chicken/Shrimp or Seafood: Chicken, shrimp, or seafood usually steamed with.
  • Egg Drop Soup: Beaten eggs in boiled chicken broth with condiments (pepper, scallions)
  • Fried Rice: White rice, egg, scallions, carrots, and usually meat, pork, or tofu.

Are Trader Joe's potstickers gluten-free? ›

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source.

Does Chinese fried rice contain gluten? ›

Yes, usually Chinese fried rice has gluten in it. The gluten is found in soy sauce, oyster sauce, and fish sauce. Traditional soy sauce is naturally gluten free since it is made from fermented soy. Cheap soy sauce is made from wheat.

Does wonton have gluten? ›

Store-bought wonton wrappers aren't gluten-free because it's made with wheat flour. There are a few homemade gluten-free wonton wrappers made with rice flour in Google search but you still need the time to make the wrappers before you can make the wonton soup.

Top Articles
Latest Posts
Article information

Author: Golda Nolan II

Last Updated:

Views: 6721

Rating: 4.8 / 5 (58 voted)

Reviews: 89% of readers found this page helpful

Author information

Name: Golda Nolan II

Birthday: 1998-05-14

Address: Suite 369 9754 Roberts Pines, West Benitaburgh, NM 69180-7958

Phone: +522993866487

Job: Sales Executive

Hobby: Worldbuilding, Shopping, Quilting, Cooking, Homebrewing, Leather crafting, Pet

Introduction: My name is Golda Nolan II, I am a thoughtful, clever, cute, jolly, brave, powerful, splendid person who loves writing and wants to share my knowledge and understanding with you.