06 Sep Homecoming- No Date?
Posted at 09:44h in Teen Therapy, Uncategorized by Lisa Brickert, MSW, LCSW 0 Comments
It’s Homecoming Time
The weather is getting cooler, the leaves will be turning soon, football season is underway, and of course, pumpkin spice is back! This all means that Homecoming is just around the corner. 
Maybe your teen is excited because they already have a date, the dress picked out and they have been practicing the newest dance moves. However, some teens may find this night creeping up a little too fast because they don’t have a date. They may be thinking that everyone else has a date but them. They may be worrying that they will be the only one without plans on that night.
Dateless for Homecoming
No Date? No problem! Here are a few tips to make being dateless a little less stressful.
- Ask around! Not everyone has a date. Encourage your teen to use their networking skills! Whether they ask friends, friends of friends, or even someone from a different school, there is someone out there that doesn’t have a date and is just waiting to be asked.
- Encourage them to go with a group of friends! Dates are overrated and purely optional for homecoming. Have your teen grab a group of friends and go to the dance! This can be more fun anyway. They wouldn’t be tied down to any one person; they can mingle with other people at the dance, or just hang out with their friends all night. There is also no pressure to match their dress with their date’s outfit. There is no pressure to dance those awkward slow dances. They can just have fun, dance, and enjoy the night.
- Help them make some alternate plans! They may not want to ask just anyone and they don’t want to go solo to the dance. Help them make some plans. Take them to a restaurant they have wanted to go to or take a train ride to the city and go window-shopping. Take a drive to look at the changing leaves. Find something that will take their mind off of Homecoming and allow them to have a good story of why they couldn’t make the dance.
Not having a date for Homecoming seems like a disaster to your teen, but it doesn’t have to be. Encourage them to get involved with the school spirit days and the rivalry Friday night football game. Remember, Homecoming isn’t just about the dance!
Lisa is a Licensed Clinical Social Worker who earned her master’s degree from The Ohio State University. She grew up in Libertyville and is thrilled to return to her hometown after 15 years of clinical experience in a variety of settings, including home-based case management, schools, outpatient mental health, and hospitals.
Lisa has provided treatment in clinical settings for children, teens, adults, and families who struggle with depression, anxiety, mood disorders, trauma, stress, gender identity issues, self-esteem issues, impulsivity, defiance, and attention deficits. Lisa has worked in the schools implementing programs and services to individual students and groups to enhance coping skills and academic performance and has worked in crisis teams assessing for suicidality as well as crisis management. She uses CBT, DBT, Solution-focused therapy, play therapy (for younger clients) and EMDR to help her clients and their families reach their goals. Lisa is also trained to work with and assess adolescents for substance use, if this is a concern. She provides a non-judgmental, client-centered environment assisting clients to reach their personal goals of therapy. She believes in utilizing a team effort to help families become empowered and work through stressful times.
