Honey Garlic Chicken Breast - ready in 30 minutes (2024)

Published: · Modified: by Carmen Spillette · This post may contain affiliate links · 2 Comments

Jump to Recipe·Print Recipe·5 from 1 review

This honey garlic chicken breast recipe is a great way to make a weeknight dinner feel special. The sweet honey sauce combined with the savory garlic and rich butter creates an irresistible combination of flavors that will have everyone coming back for seconds!

Plus, this honey garlic chicken recipe uses chicken breast, a lean and healthy choice of protein. The blend of honey and garlic is a classic flavor pairing that will never go out of style and is sure to become a constant in your meal rotation.

Honey Garlic Chicken Breast - ready in 30 minutes (1)

Why you will love this honey garlic chicken recipe

  • Quick and easy! This recipe is only 30 minutes from start to finish!
  • This technique ensures a super moist chicken breast. Trust me on this.
  • Healthy protein. Chicken breast is an excellent source of lean protein, while honey and garlic add flavor without adding too many calories.
  • This recipe comes together quickly and easily, making it perfect for busy weeknights or when you don’t have much time to cook.
Honey Garlic Chicken Breast - ready in 30 minutes (2)

Ingredients and Substitutions for the best

pan-fried honey garlic chicken breast

The ingredients for this honey garlic chicken is super simple, I am sure you will have most if not all of it in your pantry.

Chicken breasts: Make your meal healthier by using boneless skinless chicken breasts. But you can substitute with chicken thighs if you want.

Honey: Good quality honey is essential for achieving a sweet glaze with a nice balance of flavor between sweet and savory. Substitute with agave nectar or maple syrup.

Water: Thins out the sauce slightly. You can use chicken broth instead to add extra flavor.

Low Sodium Soy sauce: Adds a nice salty bite to the sauce and helps it adhere to the chicken. Substitute with tamari for gluten-free.

Garlic: Fresh garlic adds great flavor to the sauce and is highly recommended over pre-minced garlic or garlic powder.

Butter: Adds richness and depth to the sauce and helps it thicken slightly when cooked. You can either use salted or unsalted. Olive oil or any vegan butter will also work if the butter isn't an option.

Green onions: Adds sweetness and earthiness to the dish, as well as a nice texture and color.

Red chili flakes: Balances out the sweetness by adding a little heat. You can omit this or substitute it with cayenne pepper for more heat.

Oil: For sautéing, I used avocado oil. But you can always use butter or other types of oil instead, such as Extra Virgin Olive Oil.

Equipment you need for making this recipe

Method

  1. Cut diagonal slits into the chicken breasts.
  2. Slice your garlic and cut the onions separating the white and the green parts.
  3. In a jar or bowl, combine honey, soy sauce, and water. Set aside.
  4. In a wok, heat up your oil and pan fry your chicken until you get a nice sear on both sides. Remove and set aside.
  5. Add the butter, sauté your garlic, and white part of the green onions and red chili flakes (optional).
  6. Add in your sauce and add back the chicken. Cover with a lid and simmer until the sauce has reduced.
  7. Add the remaining green onions, serve and enjoy with a bowl of rice.
Honey Garlic Chicken Breast - ready in 30 minutes (3)
Honey Garlic Chicken Breast - ready in 30 minutes (4)
Honey Garlic Chicken Breast - ready in 30 minutes (5)
Honey Garlic Chicken Breast - ready in 30 minutes (6)
Honey Garlic Chicken Breast - ready in 30 minutes (7)
Honey Garlic Chicken Breast - ready in 30 minutes (8)

PRO TIPS

Here are some of my tried and true tips for making the best pan fried Honey Garlic Chicken Breast.

  • Add more water if the sauce dries out quickly.
  • Use only fresh garlic for this recipe! Pre-minced garlic won’t have as much flavor.
  • Honey tends to burn easily, so keep a close eye on it while cooking.
  • The right amount of butter is key! Too much will make the sauce greasy, and too little won’t give it enough richness.
  • Simmer the sauce until it’s thick and slightly glossy. It should only take a couple of minutes.
Honey Garlic Chicken Breast - ready in 30 minutes (9)

Storage and Reheating Instructions

STORE – store the leftovers in an airtight container for up to 3 days in the fridge.

REHEAT – reheat in a microwave oven, air fryer, or wok to retain the best flavor and texture.

What to serve with Honey Garlic Chicken Breasts

  • Steamed white rice or brown rice
  • Cauliflower Fried Rice
  • Garlic Braised Kale
  • Sesame Braised Cabbage

other chicken recipes you will absolutely love

  • Teriyaki Air Fryer Boneless Chicken Thighs
  • Asian Fried Chicken with Hot Honey Sauce
  • Juicy Orange Chicken Air Fryer
  • Garlic Miso Chicken

What is honey garlic sauce made of?

Honey garlic sauce is a simple combination of honey, garlic, butter, and soy sauce. The sweet honey combined with the savory garlic creates an irresistible flavor that works well with chicken, pork or beef.

What can I add to chicken breast to make it taste better?

The key to making chicken breast taste great is to add flavor-packed ingredients. And this honey garlic chicken breast recipe does not disappoint! The honey garlic sauce packs a flavorful punch that makes the chicken so satisfying to eat. You can also add other herbs and spices, such as parsley or oregano, for extra flavor.

What is the best way to cook moist chicken breasts?

The best way to cook chicken breasts so they don't dry out is to use a combination of low to medium heat and short cooking times. This recipe calls for cooking the chicken breast with the sauce at medium heat for around 8 to 10 minutes, keeping it moist and juicy while allowing it to cook through. I also used a wok with lid to help trap heat and steam around the chicken and prevent excessive drying out.

Honey Garlic Chicken Breast - ready in 30 minutes (10)

Print

Honey Garlic Chicken Breasts

5 Stars4 Stars3 Stars2 Stars1 Star

5 from 1 review

Print Recipe

A delicious, ultra-flavourful pan fried chicken breast recipe. It is so easy to make, you are in for a treat!

  • Total Time: 30 minutes
  • Yield: 3

Ingredients

3 chicken breasts

¼ cup honey

½ cup water

1 tablespoon low sodium soy sauce

5 cloves minced garlic

1 tablespoon of butter

2 green onions (white and green parts separated)

red chili flakes (optional)

salt and pepper for seasoning your chicken breasts

1-2 tablespoon Avocado oil for sautéing

Instructions

  1. Cut diagonal slits into the chicken breasts.
  2. Slice your garlic and cut the onions separating the white and the green parts.
  3. In a jar or bowl, combine honey, soy sauce, and water. Set aside.
  4. In a wok, heat up your oil and pan-fry your chicken until you get a nice sear on both sides. Remove and set aside.
  5. Add the butter, sauté your garlic, and white part of the green onions and red chili flakes (optional).
  6. Add in your sauce and add back the chicken. Cover with a lid and simmer until the sauce has reduced.
  7. Add the remaining green onions, serve and enjoy with a bowl of rice or whatever side dish you have.

Notes

  • Use only fresh garlic for this recipe! Pre-minced garlic won’t have as much flavor.
  • Honey tends to burn easily, so keep a close eye on it while cooking.
  • Add more water if the sauce dries out quickly.
  • The right amount of butter is key! Too much will make the sauce greasy, and too little won’t give it enough richness.
  • Simmer the sauce until it’s thick and slightly glossy. It should only take a couple of minutes.
  • Author: Carmen
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: mains
  • Method: pan fry
  • Cuisine: asian

More 30 minute meals

  • Spicy Mongolian Beef - the best 30-minute recipe
  • The Best Spring Roll Salad with Peanut Dressing
  • Juicy Air Fryer Chicken Bites
  • The Best Healthy Tuna Poke Bowl (30 minute recipe)

Reader Interactions

Comments

    Leave a Reply

  1. Jessica Johnson

    I used thigh’s instead. Thank you so much! It looks great taste great! I wasn’t sure of how much honey, soy sauce to use but it came out great!

    Reply

    • Carmen

      Thats so good to hear!!! Thank you.

      Reply

Honey Garlic Chicken Breast - ready in 30 minutes (2024)

FAQs

Is 20 minutes enough for chicken breast? ›

How Long to Bake Chicken Breasts? Once pounded to an even thickness, these baked boneless chicken breasts will need to cook in the oven for about 20 minutes, or until chicken is cooked through inside (i.e. the internal temperature is 165 degrees F). Use a digital thermometer. It's the only way to know for sure!

How long does it take to fully cook chicken breast? ›

If you're using a recipe, stick to the instructions. For general chicken breast baking times, follow these ranges: 20 to 30 minutes for large boneless, skinless chicken breasts cooked in a 375 degrees F oven. 35 to 40 minutes for large bone-in, skin-on chicken breasts cooked in a 375 degrees F oven.

How to cook chicken breast without overcooking? ›

Preheat the oven to 450 degrees F, place the chicken breast on a tin foil lined sheet tray, and bake in the oven for 15-18 minutes. The key to not overcooking the chicken breast is to take its temperature using a digital probe thermometer that can stay in the oven during the cooking process.

Is 30 minutes long enough to cook chicken breast? ›

If you're following a specific recipe, then don't deviate! Otherwise, follow this general formula: Cook large, boneless, skinless chicken breasts for 20 to 30 minutes in a 375-degree-F oven. Cook large, bone-in, skin-on chicken breasts for 35 to 40 minutes in a 375-degree-F oven.

Is 30 minutes long enough to cook chicken? ›

Cooking tips

Bake a 4-oz. chicken breast at 350°F (177˚C) for 25 to 30 minutes. Use a meat thermometer to check that the internal temperature is 165˚F (74˚C).

Is it possible to overcook chicken breast? ›

Overcooking might play a role in your chicken's tire-like texture. Leaving chicken in a pan, oven, or grill for just a little too long can suck the moisture right out and leave you with a dry, rubbery bird.

How do you know when chicken is done enough? ›

Poke the Meat

This method applies to chicken specifically. For properly cooked chicken, if you cut into it and the juices run clear, then the chicken is fully cooked. If the juices are red or have a pinkish color, your chicken may need to be cooked a bit longer.

What is the secret to moist chicken breast? ›

Brines and marinades help tenderize the meat by bringing more moisture in the protein. With that extra moisture, you lose less when you cook. The simplest way to do this is with a dry brine — unwrap the chicken breasts, salt them on both sides and let them sit in the fridge for at least an hour.

How to cook chicken breasts so they are tender and juicy? ›

Heat up a skillet or grill pan over medium-high heat and add a touch of oil. Place the seasoned chicken in the pan and make sure it sizzles. Reduce the heat to medium and cook the chicken for 3 to 4 minutes on each side, until it reaches an internal temperature of 165F.

What is the best way to cook chicken breast to keep it moist? ›

  1. Don't overcook them; they dry out.
  2. Use a meat thermometer to ensure they reach 165°F (75°C) but not beyond.
  3. Marinate or brine them beforehand to add moisture.
  4. Cover them with foil while baking to keep moisture in.
  5. Let them rest after cooking; this helps juices redistribute.
Mar 21, 2023

Is 20 minutes enough for chicken? ›

Here's the shortest answer we can give you: For large boneless, skinless chicken breasts: cook them 20 to 30 minutes in a 375 degrees F oven. For large bone-in, skin-on chicken breasts: cook them 35 to 40 minutes in a 375 degrees F oven.

Is chicken cooked after 20 minutes? ›

Generally, boneless chicken breasts take around 25-30 minutes to cook in an oven set at 350 degrees Fahrenheit, while bone-in chicken thighs or drumsticks may take 35-45 minutes. Grilling chicken typically takes around 5-15 minutes per side, while frying chicken can take 5-10 minutes per piece.

Is 40 minutes enough time to cook chicken? ›

Boneless breasts should be cooked for 35-45 minutes depending on the size, while bone-in breasts should be cooked for 40-50 minutes.

Is 20 minutes long enough to marinate chicken? ›

You can marinate chicken anywhere from 2 hours up to 24 hours, though marinating chicken for even 15 to 30 minutes can impart flavor and moisture into smaller pieces of meat. Generally, bone-in cuts of chicken, such as wings, drumsticks and breasts, will require a longer marinade time than their boneless counterparts.

Is 20 minutes enough to fry chicken? ›

Fry chicken pieces until done, about 20-30 minutes, turning pieces so they brown evenly. Chicken should reach an internal temperature of 180°F and should no longer be pink at the bone, juices should run clear. Cooking time will vary by size of pieces. Larger pieces will take longer to cook.

Top Articles
Latest Posts
Article information

Author: Annamae Dooley

Last Updated:

Views: 6148

Rating: 4.4 / 5 (45 voted)

Reviews: 84% of readers found this page helpful

Author information

Name: Annamae Dooley

Birthday: 2001-07-26

Address: 9687 Tambra Meadow, Bradleyhaven, TN 53219

Phone: +9316045904039

Job: Future Coordinator

Hobby: Archery, Couponing, Poi, Kite flying, Knitting, Rappelling, Baseball

Introduction: My name is Annamae Dooley, I am a witty, quaint, lovely, clever, rich, sparkling, powerful person who loves writing and wants to share my knowledge and understanding with you.