Hot Wings (6 Pieces) Nutrition Facts (2024)

6 pieces of hot wings (6 pieces) (Wings - KFC Chicken) contains 450 Calories. The macronutrient breakdown is 20% carbs, 58% fat, and 21% protein. This is a good source of protein (43% of your Daily Value).

Nutrition Facts

For 6 pieces of hot wings (6 pieces) (134g)

Nutrient Value %DV
Calories 450
Fats 29g 37%
Saturated fats 6g 30%
Trans fats
Cholesterol 145mg 48%
Sodium 1120mg 49%
Carbs 23g 8%
Net carbs 22g
Fiber 1g 4%
Sugar
Protein 24g
Calcium 80mg 8%
Iron 1mg 10%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 54μg 6%
Vitamin B12
Vitamin B6
Vitamin C 5mg 6%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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Hot Wings (6 Pieces) Nutrition Facts (2024)

FAQs

Hot Wings (6 Pieces) Nutrition Facts? ›

6 pieces of hot wings (6 pieces) (Wings - KFC Chicken) contains 450 Calories. The macronutrient breakdown is 20% carbs, 58% fat, and 21% protein. This is a good source of protein (43% of your Daily Value).

How many calories are in 6 pcs chicken wings? ›

There are 553 calories in 6 medium Chicken Wing. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many calories are in 6 buffalo wings? ›

A small order of traditional wings (6 wings) provides 430 calories, 24g fat, 8g saturated fat, 0g carbohydrate, 53 g protein, and 160mg sodium. This does not include any sauce or rub.

Is 6 chicken wings healthy? ›

When it comes to counting calories, portion control is key. You must eat the right amount of calories to guarantee a healthy intake. Thus, eating a maximum of six chicken wings per meal ensures you consume the necessary calories.

How many calories are in 6 full chicken wings? ›

Nutritional Summary:

There are 553 calories in 6 medium Chicken Wings. Calorie Breakdown: 62% fat, 0% carbs, 38% prot.

How many calories are in 6 pieces of hot wings? ›

6 pieces of hot wings (6 pieces) (Wings - KFC Chicken) contains 450 Calories. The macronutrient breakdown is 20% carbs, 58% fat, and 21% protein.

How many calories are in Popeyes 6 piece wings? ›

The new Honey Lemon Pepper chicken wings—which pack a whopping 1,304.6 calories per six-piece order—will join the five other wing flavors that are already available at Popeyes restaurants nationwide: Honey BBQ (880 calories), Roasted Garlic Parmesan (1,040 calories), Signature Hot (1,190 calories), Ghost Pepper (680 ...

How many calories are in 6 wings from Wingstop? ›

There are 860 calories in 6 wings of Wingstop Lemon Pepper Wings.

Are wings ok for weight loss? ›

While the standard recipe chicken wings from your local wing joint may not be considered healthy, especially if they're deep fried or coated in an msg-laden dry rub or a sauce containing unhealthy oils, it is possible to modify this popular dish to fit a healthy diet and lifestyle.

Are hot wings healthy? ›

Chicken wings are more nutritious than we think! One skinless and boneless chicken wing contains 203 calories per 3.5 ounces, 30.5 grams of protein and 8.1 grams of fat which means 64% of the calories come from protein and 36% from fat.

Why are wings so high in calories? ›

This increase is due to the frying process and adding calorie-dense sauces.

How many calories in 6 chicken wings with buffalo sauce? ›

Buffalo chicken wings (6 wing - half wing) contains 0.2g total carbs, 0.1g net carbs, 37g fat, 25.6g protein, and 441 calories.

How many calories are in 6 chicken wings with skin? ›

There are 484 calories in 6 small Chicken Wing (Skin Eaten). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many calories are in 6 cooked chicken wings? ›

There are 588 calories in 6 medium Roasted Broiled or Baked Chicken Wing (Skin Eaten).

How many calories is 10 wings? ›

The protein content is generally the same, regardless of how you prepare them, although breading them may result in some additional protein. On average, consuming ten chicken wings will provide around 1165 calories and 60-68 grams of protein.

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