How much salad to feed 40 people (2024)

FAQs

How much salad to feed 40 people? ›

I would do 8.75 pounds of greens if it is for appetizer

I will assume one cup of romaine lettuce or a 2oz. per serving. For 40 people, you would need 80oz. (5 lbs.)

According to Pen & Fork, 50 small side salads require approximately 50 cups of lettuce, while 50 entrée salads require 100 to 150 cups of lettuce. A head of Romaine lettuce yields 6 cups of cleaned and trimmed lettuce.

You can also work out how much lettuce for one person .

18 lettuces for 70 people. 1870 will be enough for 1 person. 1870×175 will be needed for 175 people. 45 lettuces will be needed.

To convert 16 ounces to cups, you can simply use 2 cups as a substitute. To get the number of cups from fluid ounces, you divide the number of ounces by 8. So 16 ounces divided by 8 equals 2 cups.

1 (2 lb. bag) Tossed Salad/Chopped Romaine serves 16 (main course) to 25 (side salads).

Each adult will consume 1 pound of food total; children, about 1/2 pound. The more options you have, the less you need of each; decrease the main course portion sizes by 1 to 2 ounces if served on a buffet.

So, 5 to 10 heads of lettuce depending upon the male-to-female ratio of the group. Put out some sliced veggies if it looks like you need to stretch it farther.

When preparing a tossed salad for a large group of people, the rule is 3 ounces per person, according to the Seattle Times, so 300 ounces of salad would be needed to serve 100 people.

How do you estimate a salad for a party? ›

For salad and other raw greens, aim for portions that equal about two baseballs. With cooked vegetables like broccoli, each portion should be the size of about one baseball. Tennis balls are the visual aid of choice for fruit.

Estimating Serving Sizes

Leafy greens (lettuce, spinach, kale, etc.): one serving is 1 cup cooked or 2 cups raw.

For 50 people, I would make 20 pounds of potatoes with four onions diced, and a quart of mayonnaise. I also include a dozen diced boiled eggs.

You would typically need around 2 to 2.5 pounds of chicken salad per person, so for 100 people, you'd need approximately 200 to 250 pounds of chicken salad, depending on portion sizes and other dishes you're serving. It's essential to plan and prepare well in advance to ensure you have enough for everyone.

Generally, an adult will eat about 1lb of food per seating. So if you are serving 4 portions of food, you need about 1/4 lb per person. If you are offering 3 portions of food, you need about 1/3 lb per person of each item.

When preparing a tossed salad for a large group of people, the rule is 3 ounces per person, according to the Seattle Times, so 300 ounces of salad would be needed to serve 100 people.