How To Cook Chicken in the Instant Pot (2024)

  • In The Kitchen

Need chicken fast? The pressure cooker is the way to go!

By

Coco Morante

How To Cook Chicken in the Instant Pot (1)

Coco Morante

Coco began developing recipes for Simply Recipes in 2016 and is the author of five cookbooks. She is an industry expert on Instant Pot cooking.

Learn about Simply Recipes'Editorial Process

Updated April 15, 2024

How To Cook Chicken in the Instant Pot (2)

11 Chicken Thigh Recipes for Your Instant PotFEATURED IN:

It's so convenient to have already-cooked chicken in the fridge. You can use it for salads, sandwiches, last-minute pasta dishes...or any time you are trying to round out a meal with some protein, really!

And the easiest way method for cooking your chicken? In the Instant Pot, of course!

Instant Pot Chicken Is So Easy!

Cooking chicken in the pressure cooker or Instant Pot works similarly to poaching. The biggest difference is that you use less liquid and you can press a button and step away while the pot is doing its thing.

The chicken cooks in water, seasoned with salt, bay leaves, and garlic for a little bit of extra flavor. You can add any aromatic spices or vegetables to the water, really, depending on how you want to flavor the meat. Ginger and green onion would be nice if you plan to use the chicken on top of an Asian-style salad, for instance.

  • New to the Instant Pot? Check out our post How To Use an Instant Pot: A First-Timer’s Guide.

How To Cook Chicken in the Instant Pot (3)

How Long to Cook Chicken in a Pressure Cooker

Boneless chicken breasts and thighs cook in the same amount of time—just 10 minutes at high pressure will do it! Just be sure to arrange the meat in a single, even layer in the pot, as it cooks more evenly that way. It should reach about halfway up the chicken.

This timing works for a 1 1/2 to 2 pound batch of boneless chicken. If you’re cooking more meat (3 to 4 pounds), increase the cooking time to 15 minutes to ensure that it is cooked through. For a smaller amount of meat (1 pound or less), decrease the cooking time to 8 minutes.

How To Cook Chicken in the Instant Pot (4)

Cook Frozen Chicken in the Instant Pot

Yes, you can cook chicken from frozen! You'll just need to adjust the cooking time and method a little bit. Take a look at this handy guide for more details:

  • How to Cook Frozen Chicken in the Instant Pot

Ways To Use Cooked Chicken

The cooked chicken can be used in any recipe that calls for precooked chicken. Shred, slice, or cube it as needed, then use it however you like!

Tuck a few slices of chicken into a sourdough sandwich, or top a salad to make a light lunch. Toss cubed chicken into a soup or pasta dish. Mix shredded chicken with BBQ sauce or hot sauce for sliders or tacos.

How To Cook Chicken in the Instant Pot (5)

BONUS: Chicken Broth!

As a bonus, cooking chicken this way yields about two cups of chicken broth! Save it in the fridge or freezer for later, use it as a base for a soup, or cook up an extra flavorful batch of rice or quinoa, subbing the broth for water.

More Basic Pressure Cooker Recipes

  • How To Make Instant Pot Easy-Peel Hard Boiled Eggs
  • How To Make Fast, No-Soak Beans in the Instant Pot
  • Instant Pot Chicken Soup
  • How to Cook Whole Butternut Squash in the Pressure Cooker
  • How to Cook Potatoes in the Pressure Cooker

How To Cook Chicken in the Instant Pot (6)

How To Cook Chicken in the Instant Pot

Prep Time5 mins

Cook Time30 mins

Total Time35 mins

Servings4to 6 servings

For Stovetop Pressure Cookers: Follow the instructions below, but lower the cooking time to 8 minutes at high pressure.

If your chicken is frozen, see this post for how to adjust the cooking time.

See Also
AskUSDA

Ingredients

  • 1 1/2 to 2 pounds boneless, skinless chicken breasts or thighs

  • 1 cup water

  • 1 teaspoon salt (use less if chicken is brined or otherwise pre-seasoned)

  • 2 bay leaves

  • 3 cloves garlic

Method

  1. Add the chicken to the Instant Pot:

    Arrange the chicken in a single, even layer in the bottom of the pressure cooker. Add the water, then sprinkle with salt. Add the bay leaves and garlic.

    How To Cook Chicken in the Instant Pot (7)

    How To Cook Chicken in the Instant Pot (8)

    How To Cook Chicken in the Instant Pot (9)

  2. Pressure cook the chicken:

    Secure the lid on the pressure cooker. Make sure that the pressure regulator is set to the “Sealing” position. Select the “Pressure Cook” or “Manual” program, then adjust the time to 10 minutes at high pressure.

    The pressure cooker will take about 10 minutes to come up to full pressure. Cook time begins once it has reached full pressure.

    How To Cook Chicken in the Instant Pot (10)

  3. Release the pressure:

    As soon as the timer goes off at the end of cooking, perform a quick pressure release by moving the pressure release knob from “Sealing” to “Venting.” It will take a minute or two for the pressure to release completely.

    Open the pot, then use a digital thermometer to check the thickest part of a piece of chicken—it should be at least 165oF. If the chicken is not quite up to temperature, put the lid back on with the vent closed and cook for another minute or two.

    How To Cook Chicken in the Instant Pot (11)

    How To Cook Chicken in the Instant Pot (12)

    How To Cook Chicken in the Instant Pot (13)

  4. Use the chicken:

    Use a pair of tongs to transfer the chicken to a dish, and let it rest for 10 minutes. Slice, shred, or cube the chicken as needed, or refrigerate in a lidded container for up to 5 days.

    If you want to save the cooking liquid (it is now a lightly flavorful chicken broth), strain out the bay leaves and garlic. Transfer to a tightly lidded container and store in the refrigerator for 3 to 4 days, or frozen for up to 6 months.

    How To Cook Chicken in the Instant Pot (14)

    How To Cook Chicken in the Instant Pot (15)

  • Healthy Pressure Cooker
  • Healthy Chicken
Nutrition Facts (per serving)
252Calories
5g Fat
1g Carbs
47g Protein

×

Nutrition Facts
Servings: 4to 6
Amount per serving
Calories252
% Daily Value*
Total Fat 5g7%
Saturated Fat 2g8%
Cholesterol 129mg43%
Sodium 501mg22%
Total Carbohydrate 1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 47g
Vitamin C 0mg2%
Calcium 27mg2%
Iron 2mg9%
Potassium 394mg8%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition information is calculated using an ingredient database and should be considered an estimate. In cases where multiple ingredient alternatives are given, the first listed is calculated for nutrition. Garnishes and optional ingredients are not included.

How To Cook Chicken in the Instant Pot (2024)

FAQs

Do you need to add water when cooking chicken in an Instant Pot? ›

You can cook chicken breasts in whatever size instant pot you have. Just make sure you add at least 1 cup of liquid, and then place the chicken in the pot in a single layer.

How long does it take to cook chicken breast in Instant Pot chart? ›

Raw Boneless Skinless Chicken Breast Instant Pot Cooking Time Chart
Average WeightCooking Time
7-9 ounce pieces (small)6 minutes
9-12 ounce pieces (medium)8 minutes
12-14+ ounce pieces (large)10 minutes
Feb 12, 2024

How do you keep chicken from getting tough in Instant Pot? ›

The key to getting perfectly juicy boneless chicken breasts is to cook them on a trivet, above the liquid. I find that this results in a better texture than cooking them on the bottom of the pot. I also think their texture is best when you quickly release the pressure, rather than letting it naturally release.

Does chicken get more tender the longer you cook it in an Instant Pot? ›

This dinner staple cooks up perfectly every time in the Instant Pot. You can aim for firm but juicy chicken for cubing, or let it cook a little bit longer for tender shredded chicken.

What happens if you don't put enough water in Instant Pot? ›

Not adding any liquid to the Instant Pot.

It's necessary for steam to build up, ultimately creating a high-pressure environment used for faster cooking. Without sufficient liquid, pressure won't build — and you'll likely get the dreaded “burn” error.

How do you know when chicken is cooked in an Instant Pot? ›

Open the pot, then use a digital thermometer to check the thickest part of a piece of chicken—it should be at least 165oF. If the chicken is not quite up to temperature, put the lid back on with the vent closed and cook for another minute or two.

Can you overcook chicken in a Instapot? ›

Because chicken breast is so lean, just a couple of extra minutes of cook time turns them from juicy to overcooked and dry. Thighs, on the other hand, are a fattier cut, and not prone to dry out as quickly even after an extra minute or two of cooking.

Is it better to slow cook or pressure cook chicken breast? ›

Chicken breasts are a less ideal choice for slow cooking. One reason why you shouldn't make boneless chicken breasts in a slow cooker is because they're too low in fat to withstand cooking for a long time. Your final product will likely come out tough and chewy.

How much chicken can you cook in an Instant Pot? ›

You can make up to 5 pounds of chicken breast in the Instant Pot at once, if yours is 6 quarts like mine. I usually stick to no more than 4 pounds, as 5 pounds doesn't always cook evenly.

Why does chicken get rubbery in Instant Pot? ›

Why is my Instant Pot shredded chicken rubbery? Rubbery Instant Pot shredded chicken is usually the result of overcooking the meat.

Why did my chicken burn in Instant Pot? ›

There are a number of reasons your Instant Pot will display its burn message. Most of these involve mishaps that may occur during the cooking process, like not adding enough liquid or forgetting to adjust the steam valve to the sealing position. Once you figure out what you've done wrong, correcting the error is easy.

How much time does chicken take to cook in a pressure cooker? ›

chicken requires 18 minutes of high pressure cooking. Add 6 minutes of cooking time per additional pound. Note: You can submerge your chicken directly in the cooking liquid, especially if you want to make chicken stock. However, the steamer basket method ensures crispy skin and won't wash away the seasoning.

Do you need water to cook meat in Instant Pot? ›

Your Instant Pot needs liquid to work. If there's not enough, your pot won't be able to create enough steam to build pressure. About 1 cup is the minimum amount of liquid, so if you're cooking a recipe that will absorb water, like rice or beans, you'll need even more.

Can you pressure cook chicken without water? ›

Can a Pressure Cooker Be Used Without Water? It is important to never run a pressure cooker without water. It cannot cook your food properly without water, and the pressure will build to such an extent that the lid, pressure valve, plugs, and hot food could be thrown all over the kitchen.

Do you add water when cooking chicken? ›

Method
  1. Place the chicken in a single layer in the bottom of a pan: It's ok if the pieces overlap a little. ...
  2. Cover with an inch of water: Add the salt and any seasonings you'd like to use. ...
  3. Bring to a boil over medium-high heat: ...
  4. Cover and simmer for 8 to 15 minutes: ...
  5. Cool briefly, then shred or slice:

Do you always need water to pressure cook Instant Pot? ›

Pressure cookers require liquid, usually water, to generate steam. “Jiggle top” cookers need a minimum of one cup of water, while valve cookers need at least half a cup. Put food in the cooker first, then add water.

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