How to Substitute Butter for Oil (and Vice Versa) (2024)

Learn how and when you can swap one ingredient for the other.

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How to Substitute Butter for Oil (and Vice Versa) (2)

Butter and oil are staple ingredients that every baker and cook should keep in their arsenal at all times. They can serve similar purposes, but they're not always interchangeable. Can you substitute butter for oil? Yes! Here's what you need to know about when and how to swap one for the other:

How to Substitute Butter for Oil While Baking

How to Substitute Butter for Oil (and Vice Versa) (3)

Substituting butter for oil (and vice versa) isn't always as simple as using one instead of the other. Follow these step-by-step instructions for successful substitution every time:

Replacing Oil with Butter

It couldn't be easier to substitute butter for oil using a 1:1 ratio. This should work with olive, canola, vegetable, and coconut oils. Simply melt and cool the butter to room temperature, then continue with your recipe. (If the recipe calls for ½ cup oil, use ½ cup melted and cooled butter.)

Replacing Butter with Oil

What about substituting oil for butter? Depending on the type of oil, it can add complex flavor and welcome moisture to your baked goods. A good rule of thumb is to replace about 3/4 of the butter in a recipe with olive, canola, or vegetable oil. (If the recipe calls for 1 cup butter, use ¾ cup oil.) You can use a 1:1 ratio when it comes to coconut oil.

However, there are a couple of things you should consider before replacing butter with oil in baking:

  • In many recipes (particularly certain cakes), butter is required because it adds structure. When you cream butter and sugar for a cake, you're whipping up lots of tiny air pockets that work with baking powder or baking soda to create a fluffy yet sturdy texture. If you were to use exclusively oil, the cake would turn out much denser than you may have intended.
  • If you're unsure, it's safest to use a 50/50 combination of butter and oil instead of replacing the butter completely. This way you'll get the added moisture from the oil without sacrificing the structural integrity that butter provides.

Related:

How to Substitute Butter for Oil While Cooking

How to Substitute Butter for Oil (and Vice Versa) (4)

You can absolutely substitute butter for oil (and vice versa) when you're cooking. But, since butter contains water and milk solids, it's not always as simple as you'd think. Keep these tips in mind when you're cooking with butter instead of oil:

  • Sauteing or pan-frying? Let the butter bubble, melt, and settle on low heat before adding other ingredients. This allows the fat to get hot enough while cooking out some of the moisture.
  • Don't try to stir-fry using regular butter instead of oil, as it won't stand up to the high heat. Try clarified butter or ghee instead.
  • For high-heat roasting, opt for clarified butter or ghee.

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How to Substitute Butter for Oil (and Vice Versa) (2024)

FAQs

How to Substitute Butter for Oil (and Vice Versa)? ›

A good rule of thumb is to replace about 3/4 of the butter in a recipe with olive, canola, or vegetable oil. (If the recipe calls for 1 cup butter, use ¾ cup oil.) You can use a 1:1 ratio when it comes to coconut oil.

How to substitute butter for oil? ›

You can substitute butter for oil, but it may alter the flavor and level of moisture. To convert butter to oil, you'll want to use a 3:4 ratio instead — this means one equal part of oil equates to ¾ butter. Example: If a recipe calls for 2/3 cup of butter, use 1/2 cup of oil instead.

How much oil equals a stick of butter? ›

Substitution Tip

For example, if a recipe calls for one stick of butter (8 tablespoons), use 6 tablespoons of oil.

How much oil equals 1 oz of butter? ›

Butter-oil conversion table in grams:
Butter (oz.)Oil (oz.)
0,880,7
1,10,8
1,20,9
1,41,1
12 more rows

What can I substitute for oil in baking? ›

You can take just about any recipe, vegan or not, and make it better and healthier by replacing the oil or butter.
  • Unsweetened Apple Sauce.
  • Nut Butters.
  • Silken Tofu.
  • Aquafaba.
  • Mashed Banana, Pumpkin or Sweet Potato.
  • Check Out These Oil-Free Recipes.
  • Resources.
Mar 6, 2021

What if I have no oil or butter? ›

In lieu of oil, try no-oil nut butter, fruit puree, or even tahini! If you're worried that your goodies will stick to the pan without oil or butter, parchment paper or silicon baking mats are an easy and easy to clean option.

Is melted butter better than oil in cake? ›

There are no surprises here: butter tastes better than oil in baking recipes. However, in recipes with other bold flavors – such as chocolate, coffee, or citrus – butter can sometimes compete with the other flavors and this is normally when a recipe calls for oil instead.

Is 1 2 cup butter the same as 1 2 cup oil? ›

A good rule of thumb is to replace about 3/4 of the butter in a recipe with olive, canola, or vegetable oil. (If the recipe calls for 1 cup butter, use ¾ cup oil.)

Can I use butter instead of oil in cake mix? ›

Most cake mixes call for oil, but butter will bring in amazing flavor. To substitute butter for oil in baking just melt the butter, measure it, let it cool, and add it as you would the oil. Compared to oil, butter will create a cake with a firmer, cakeier texture.

Is it better to cook with butter or oil? ›

Chefs love to make savory dishes with butter, but at home, you may want to stick to oil when preparing your pan for sautéeing and cooking. Butter can easily brown and even burn if you're cooking at high heat, which may be the case when searing a piece of meat, sautéeing vegetables, or cooking down leafy greens.

What can I use if I don't have oil? ›

So, if you're stuck without this ingredient, here's some alternatives:
  • Butter and margarine. Butter and margarine are glorious for adding flavour, richness and colour to meals so a great swap for oil. ...
  • Ghee. ...
  • Vegetable shortening. ...
  • Bacon grease. ...
  • Schmaltz. ...
  • Mashed bananas and apple sauce. ...
  • Tahini. ...
  • Sunday roast fat.
Apr 26, 2022

Can you skip oil in baking? ›

The most common way to replace oil in baked goods is by using applesauce or mashed banana. Other fruit purees work too, but most of them add more flavor – apple and banana are neutral enough to not overpower other flavors.

Can I use butter instead of oil in brownies? ›

You can absolutely substitute butter for the vegetable oil. Use the same quantity specified in the directions (for example, if it calls for 1/3 cup of oil, use 5 1/3 tablespoons of butter). Melt it down, then let it cool a bit. You might not ever go back to oil!

What can you substitute for oil in box cake mix? ›

Use Butter Instead of Oil

My favorite swap and also the easiest: add melted butter instead of canola or vegetable oil, which most boxed cake mixes call for. Butter adds moisture and fat just like any oil, but it also has that unmistakable butter flavor that we all know and love.

Why use butter instead of oil? ›

Butter is considered a solid fat because it is solid at room temperature and oil is considered a liquid fat because it's liquid at room temperature. Because of this, you can't rely on oil to provide any leavening help in baked goods, which can result in a denser texture.

What can I use to cook if I dont have oil or butter? ›

Applesauce

Applesauce is a popular substitute for both butter and oil in baking.

How much is 1 stick of butter? ›

One stick of butter is 1/2 (half) cup. Two sticks of butter is 1 cup. Four sticks is one pound, and you'll see a lot of pound cake recipes call for four sticks, or a whole box of butter.

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