How To Toast Almonds and Other Nuts (2024)

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Dana Velden

Dana Velden

Dana Velden's first book, Finding Yourself in the Kitchen: Kitchen Meditations and Inspired Recipes from a Mindful Cook (Rodale Books) is available where ever books are sold. She lives in Oakland, CA.

updated Sep 20, 2022

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How To Toast Almonds and Other Nuts (1)

Cook8 minutes to 12 minutes

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Roasting nuts is a step that some cooks skip, which is unfortunate because this simple effort can really bump a dish (or a cookie!) from good to amazing. Roasting nuts deepens their flavor, making them even more nutty and complex. It also gives them a crisper texture, which is one of the reasons we add nuts to our food.

Two Ways to Roast Nuts

There are two basic ways to roast nuts in the oven: dry or with a small amount of oil. Read on for instructions for both methods and when you should use them.

Types of Nuts

This guide works for practically any kind of nut. If the recipe requires chopped nuts, do this after roasting.

  • Almonds: Roasting almonds gives the otherwise bland nuts a bold, rich flavor.
  • Pecans: Roasting pecans brings out their nutty aroma.
  • Walnuts: Roasting walnuts removes their bitterness.
  • Pine nuts: Smaller nuts such as pine nuts are notorious for burning quickly. Check them more frequently, usually every 2 minutes or so.

How Long to Toast Nuts

Roasting nuts can be a little tricky as they can go from almost done to overdone in less than a minute. You are also dealing with several discrete pieces, some which seem to be roasting faster than others. And they don’t spend a lot of time in the oven — usually not more than 15 minutes — so people often say “Why bother?” and skip this step, not wanting to preheat their oven for such a short procedure. But it bears repeating: if your recipe called for roasting the nuts (and sometimes even when it doesn’t) be sure to take this important step.

Dry Roasting vs Roasting with Oil

Roasting nuts with a touch of oil is a really nice way to add flavor and crispness. I especially like to match the nut with the oil and have small jars of almond and walnut oil in my refrigerator for that purpose. A neutral oil such as grapeseed oil is fine, too.

But it’s not always appropriate to roast nuts with oil, especially when they are being used in a baking as the oil does increase their oiliness and can throw off the recipe. I roast nuts in oil when I am adding them to a salad, for instance, when they will be used as a garnish, or when I want to serve them with an aperitif. In the photos above, I roasted the walnuts dry and the almonds with a little Roasted Walnut Oil from La Tourangelle.

Check and Stir. It is important to check the nuts frequently while they roast and to stir them often. Most ovens have hot spots, so you want to move the nuts around for even roasting. I often focus on moving the nuts from the edges, which can brown sooner than the nuts in the middle.

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Roasting nuts adds deeper flavor and crispness. Don’t skip this step! (Image credit: Apartment Therapy)

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How To Roast Nuts in the Oven

Cook time 8 minutes to 12 minutes

Nutritional Info

Ingredients

  • Nuts (any amount)

  • Nut oil, or a neutral oil such as grapeseed (optional)

Equipment

  • Rimmed baking sheet or cake pan

  • Plate or tray, for cooling

Instructions

  1. Preheat oven and spread nuts on trays. Preheat oven to 350°F. Spread the nuts in an even layer on the baking sheet. I often use a cake tin for smaller amounts as the higher sides allow me to shake the the pan to evenly distribute them.

  2. Coat with oil. If you are roasting the nuts with oil, drizzle a small amount over the nuts and toss to coat evenly. Use as little oil as possible, starting with just a teaspoon or two.

  3. Roast in oven. Place in oven and roast for 5 minutes.

  4. Stir. Remove after 5 minutes and stir so that the outer nuts are moved towards the middle and the middle nuts towards the edges. If you are using a cake tin, you can gently shake it to redistribute the nuts. Return to the oven.

  5. Check for doneness. Check the nuts again after 3 minutes. You are looking for the color to be a few shades darker. They should start to smell nutty and you might hear them crackling. Return to the oven if needed and check again after another 3 minutes. If they need longer, give another stir. Nuts rarely take longer than 15 minutes to roast, usually closer to 8 to 12 minutes.

  6. Remove from the oven and cool. When the nuts are browned and smell nutty, remove from the oven and immediately transfer onto a plate or another baking sheet. Do not cool the nuts on the tray they were baked on or you will risk scorching them.

Recipe Notes

A note on alternatives: Nuts can be roasted in a toaster oven and I confess to doing this now and then. But be warned: they can easily burn in a toaster oven as the heating elements are much closer to the nuts than in a regular oven. Watch them closely! You can also roast nuts in a skillet on the stove top but I find that they seldom roast evenly with this method. Usually there are browned places where the nuts have contacted the hot skillet and pale places where they haven't. An oven assures an even, all-over browning.

Chopping: If the recipe requires chopping, do this after roasting. It is frightfully easy to burn already chopped nuts since the pieces are so small. Warm nuts also chop more cleanly and with less flaking.

Pine nuts: Smaller nuts such as pine nuts are notorious for burning quickly. I check them more frequently, usually every 2 minutes or so.

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How To Toast Almonds and Other Nuts (2024)

FAQs

How To Toast Almonds and Other Nuts? ›

Enjoy the health benefits of a daily handful of nuts or a couple of tablespoons of seeds by sprinkling them on cereal, yogurt, salads, soups, pasta and vegetables. Toast them for added flavor. You can toast them using your microwave, oven or stove-top.

What are the 3 ways you can toast nuts or seeds? ›

Enjoy the health benefits of a daily handful of nuts or a couple of tablespoons of seeds by sprinkling them on cereal, yogurt, salads, soups, pasta and vegetables. Toast them for added flavor. You can toast them using your microwave, oven or stove-top.

Do almonds need to be soaked before roasting? ›

Soaking and roasting almonds

They can also be soaked and then roasted. Soaking almonds is said to be beneficial to digestion and increase the availability of nutrients in nuts, yet anti-oxidant vitamin E can be lost at the higher temperatures required for roasting.

How do you know when almonds are toasted enough? ›

They should start to smell nutty and you might hear them crackling. Return to the oven if needed and check again after another 3 minutes. If they need longer, give another stir. Nuts rarely take longer than 15 minutes to roast, usually closer to 8 to 12 minutes.

Should you use oil when roasting nuts? ›

How to roast nuts on the stove. You can toss the nuts right into a pan over medium heat, no oil necessary. Just shake the pan occasionally so they toast evenly and don't burn. When they're finished, transfer them out of the hot pan so they don't keep browning.

How to roast walnuts and almonds? ›

Spread the nuts out in an even layer on a baking sheet and place in a 350°F oven. Toss and stir the nuts after 5 minutes, then check on them and toss every 2 to 3 minutes after that, until the nuts are golden-brown and toasted, 8 to 12 minutes total.

How to tell when nuts are toasted? ›

Tips for Toasting Nuts in the Oven

If it's pale and raw, then the batch probably needs more time. But if it's a light brown hue, you're looking at a nut that has been toasted from the core to its surface. And if you're not quite sure, save a raw nut and taste your toasted one next to the raw one.

What is the difference between roasting and toasting nuts? ›

Roasted, for me, means you cook them in the oven, and toasted means you cook the nuts on the stove top. I see both words used interchangeably online, though. I use both methods, depending on whether I need to roast a few nuts or a lot, and how quickly I need them.

Can I toast nuts in a nonstick pan? ›

To pan-toast, place your nuts in an even layer in a nonstick skillet over medium high heat, and swirl constantly, giving a toss or two if you are able, until the nuts have deepened in color and smell toasty, usually about 3-5 minutes. Transfer to a bowl or a sheet pan to cool before using.

What pan is best for roasting nuts? ›

A cast iron or other heavy skillet is an excellent choice for toasting nuts.

What is the difference between toasted and roasted almonds? ›

Roasted, for me, means you cook them in the oven, and toasted means you cook the nuts on the stove top. I see both words used interchangeably online, though. I use both methods, depending on whether I need to roast a few nuts or a lot, and how quickly I need them.

What is the best way to eat roasted almonds? ›

I also love throwing a handful of toasted almonds into a salad or meal bowl (related: How to Make a Meal Bowl Without a Recipe), adding some chopped almonds to a bowl of overnight oats for breakfast, or adding them to my Dark Chocolate Bark for a sweet treat.

Do you roast almonds in the shell? ›

Less Salt and Seasonings: When almonds are roasted and seasoned in their shells, the actual nut inside often absorbs less salt or other seasonings compared to shelled almonds. This can be a better option for those watching their sodium intake.

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