Know These 9 Benefits Of Drinking Warm Water With Turmeric In The Morning (2024)

Know These 9 Benefits Of Drinking Warm Water With Turmeric

1. Most of us know the benefits of drinking warm water first thing in the morning. It cleanses the body from the inside, flushes out toxins from the digestive system, boosts metabolism, clears skin, etc. But what you might not know is that if you add just a small amount of Turmeric to your warm water, it will benefit you even more! Adding this spice to warm water is the best thing you can do for your long-term health. Know these benefits of drinking Warm Water with Turmeric in the morning :

Keeps Your Heart Healthy

2. Turmeric is linked to lower cholesterol levels and the prevention of atherosclerosis, which is plaque buildup in arteries that can lead to stroke or heart attack. Turmeric may also help protect against blood clots developing on artery walls.

Reduces The Risk Of Cancer

3. Regular consumption of turmeric can greatly lower the risk of cancer. Turmeric is one of the best ways to prevent tumors caused by radiation exposure.

Turmeric Protects Brain Cells

4. Turmeric reduces the chances of developing Alzheimer’s disease. Scientists have found that the curcumin found in turmeric counteracts symptoms of Alzheimer’s, by blocking the formation of beta-amyloid, the protein substance believed to cause the cell and tissue loss. In addition, turmeric also reduces inflammation of neural tissues.

Improves Skin Health and Complexion

5. Turmeric has many benefits for the skin. Turmeric is a natural blood purifier. It removes toxins from the blood. Turmeric also has an antioxidant property which protects the skin from free radical damage and helps in brightening the overall skin and adds a healthy glow to it.

Reduces Inflammation

6. Turmeric water stops inflammation which prevents damage to the joint tissues. This prevents or relieves joint pain and arthritis. So for people with arthritis, a warm glass of turmeric tonic is a brilliant start to the day.

Helps In Weight Loss

7. Drinking turmeric water prevents fat accumulation in the body. It is very helpful for the process of weight loss. The curcumin in turmeric has been found to prevent fat accumulation in the adipose tissues.

Balances The Sugar Levels In The Body

8. Turmeric helps the body to properly process the sugars inside the food, which prevents high blood sugar spikes. This property of the turmeric is very useful for the people with Diabetes.

Improves Digestion

9. Turmeric encourages the gallbladder to produce bile and other digestive enzymes that aid the body in proper digestion of food. When you start your day with turmeric water you set your digestive system for the rest of the day to digest the food properly.

Gives An Instant Boost To Our Immune System

10. The lipopolysaccharides (endotoxins) in turmeric boost the immune system of the body and lowers the risk of catching Cold, Flu, or other nasty infections. Drinking this turmeric water regularly, especially in the winter months is definitely advisable to help defend against the viruses that are widespread in the colder months.

Know These 9 Benefits Of Drinking Warm Water With Turmeric In The Morning (2)

ॐ ॐ ॐ

About the Author

Pravin Agrawal is Founder of Spiritual India WhatsApp Group, spread worldwide with eminent members from many countries and many fields like Science, Technology, Spirituality, Medicine, Ayurveda, Yoga, Naturopathy including Doctors, Engineers, Army Officers, etc. He is a God-realized soul. He is an engineering graduate from the world renowned university IIT Roorkee, India. He is imparting spiritual research & training for the people of all nations. Spirituality is the solution to every problem related to business, job, health, finance, love etc. As per the author this world seems to exist but it does not exist.

You don't know that you have been sleeping for millions of years.

Main reason for chaos in the entire world is ignorance. The author is regularly sharing his write-ups to remove the darkness of ignorance and spreading the light of knowledge. He is a renowned god-realized soul and Spiritualist. Spirituality is the solution to all problems.

It is ironic. We want to know about others. We want to know about Mars, other planets and stars but we don't know about ourselves. We consider ourselves merely a body which is not true.

Read spiritual write-ups every day, you will be getting blessings from god since the name of god is like fire. Even if you touch fire unknowingly or by mistake, your finger will burn. Similarly if you read them even without knowing Almighty or by mistake, you will be getting blessings of god. Share it to your friends.

His posts have been designed with the objective of bringing a positive change on this planet earth with the overall good of all the people of this beautiful universe!

His most of the posts are collections of beautiful thoughts with the blessings and grace of beloved Lord Sri Krishna which are shared for all the people of the world irrespective of any difference of religion, nation, gender, status, race, caste, language etc.

In some writings of the author you may find some Hindi or Sanskrit words. If you want to know about these words, you can Google search about them. The author solicits your sincere apology in case of any types of mistake or inconvenience. Accept infinite love, thanks and Pranam from the author.

Adhyatma Vidya or Divine Knowledge or Spirituality is the king of every available knowledge on planet earth. This is the most secret and sacred knowledge. Initially this knowledge was imparted thousands of years ago by Lord Sri Krishna and Vedas.

But this knowledge was lost with time.

Now the author is making every effort to revive this age-old traditional knowledge in a very easy way in the form of his write-up and thoughts inspired by Lord Krishna, Himself, which are shared here.

Main requirement to gain this knowledge is Abhyas i.e. practice again and again. If you read his posts again and again, it will make your Abhyas firm. Then you will be very near to know Almighty God! Try it!