Leaning into Lazy Cooking (2024)

Being lazy usually gets a bad rap. But the recent popularity of lazy cooking (#lazycooking and #lazygirldinners) tells a different story. In our busy post-pandemic lives, consumers are embracing quick and easy ways to get meals on the table.

Here’s the key: “Lazy” in this context doesn’t translate to eating ravioli straight out of the can. It means making smart or clever adjustments that make cooking quicker and easier.

Think of it as pandemic cooking 2.0—good, healthy food made convenient. It’s all about sheet pan dinners, pressure cookers and any meal you can make in one vessel. It likely involves fewer steps and fewer ingredients. And it may involve any number of hacks to help create meals faster and easier.

Why “Lazy”?

So many of us loved the time-and labor-intensive recipes and techniques we tried during the pandemic (hello, sourdough bread), but not everyone has the time or energy these days.

What’s more, many people have newfound appreciation for the importance of self-care. They’re a little more accepting of the fact that we don’t always feel like cooking a complicated gourmet dinner at the end of every busy day.

What is It?

To be certain, lazy cooking isn’t a trend reserved for people who don’t like to cook. When GWI Zeitgeist surveyed consumers who follow food brands, influencers, chefs or food personalities online, the #1 food-related content they said they’re looking for online even a year ago was “simple recipes with few ingredients or steps.”

And it’s important to remember that even though demands on our time have changed since the height of pandemic quarantines, everything we learned about good flavor and different cuisines has not.

“(Lazy cooking) doesn’t mean it’s uninspired or uninteresting,” points out Leigh Ann Schwarzkopf, principal of Project Partners Network. “It just has to involve simple steps and great ways to produce good food.”

Healthiness is also an important factor in the current convenience cooking movement. Many online chefs and food influencers make a point of incorporating healthy ingredients and preparations, as well as limiting salt and fat.

Role of Housewares Products

There’s plenty of lazy cooking recipes and hacks on social media these days, and the online trend is a good opportunity to spotlight housewares products that can help lighten the load for at-home chefs.

There are countless options, but an obvious category is appliance workhorses such as slow cookers, pressure cookers, air fryers and countertop grills. For extra bang for your buck, there’s even Zavor’s Crunch Air Fryer Oven, which provides the convenience of seven kitchen electrics in one unit: air fryer, grill, rotisserie, dehydrator, toaster oven, roaster and convection oven.

Handheld kitchen gadgets can also greatly reduce time and energy in the kitchen. Now’s a great time to feature clever new devices like FinaMill, the world’s first electric spice mill that grinds whole spices of all shapes and sizes.

There doesn’t even have to be anything high tech or fancy about making delicious lazy-style meals—sometimes all it takes is a classic vessel. Take this artisan dutch oven from Gibson Homewares, which moves easily from gas, electric, ceramic and induction cooktops to ovens up to 500 degrees.

When evaluating a product’s convenience, respondents to the 2022 IHA Market Watch survey said ease of use was the most important attribute. 92% said ease of use was very or somewhat important, followed by speed (83%), more precision (80%), more control (78%) and automation (47%).

Leaning into Lazy Cooking (2024)

FAQs

Leaning into Lazy Cooking? ›

It means making smart or clever adjustments that make cooking quicker and easier. Think of it as pandemic cooking 2.0—good, healthy food made convenient. It's all about sheet pan dinners, pressure cookers and any meal you can make in one vessel. It likely involves fewer steps and fewer ingredients.

How do you cook if you're lazy? ›

7 Easy Cooking Tips for Lazy People
  1. Stock your pantry with the basics. ...
  2. Stock up on frozen ingredients. ...
  3. Cook an extra batch of food. ...
  4. Have freezer-friendly containers and bags handy. ...
  5. Master a few one-pot meals. ...
  6. Roast your meals. ...
  7. Invest in the right kitchen helper. ...
  8. 6 Beginner's Recipes you can make with a Kitchen Machine.

What is cooking fatigue? ›

Cooking fatigue is a relatively new wide-spread problem that many may have felt on a more micro-scale in the past. With limited trips to the grocery store and a general feeling of restlessness, cooking fatigue is characterized by a lack of interest and creativity with home cooking.

Why do some people not like cooking? ›

People dislike cooking for various reasons. One reason is the loss of basic domestic skills and knowledge of ingredients and cooking methods, which makes healthy home cooking less likely . Affordability, lack of time, and lack of enjoyment are also key barriers to cooking .

How do you feed yourself when you hate cooking? ›

Ways to Eat Healthy Without Having to Cook
  1. Precooked Whole Grains. 1/13. ...
  2. Frozen Veggies. 2/13. ...
  3. Precooked Chicken Strips. 3/13. ...
  4. That's a Wrap. 4/13. ...
  5. Deli Chicken. 5/13. ...
  6. Lower-Sodium Soups. 6/13. ...
  7. Canned Salmon. 7/13. ...
  8. Ready-to-Eat Boiled Eggs. 8/13.
Aug 28, 2023

What to eat when you have no motivation to cook? ›

Pick a no-cook meal.

Think salads, sandwiches, and wraps. If that feels intimidating, just throw a bunch of stuff in a bowl (like canned beans, canned veggies, shredded cheese) and call it a day. Or you can put a bunch of snacks, dips, and other small bites on a plate and call it charcuterie.

How do you lose weight when you're too lazy to cook? ›

10 ways to lose weight even if you're lazy
  1. Cut down your portions. You don't need to completely cut out foods you enjoy, whether it's carbs or fats. ...
  2. Practice mindful eating. ...
  3. Snack on nuts. ...
  4. Eat more pulses. ...
  5. Lower your room temperature. ...
  6. Have your soup or salad first. ...
  7. Opt for zero-calorie drinks. ...
  8. Sip green tea.

What is cooking anxiety? ›

Health experts state that cooking anxiety is characterized by feelings of nervousness, worry, fear, or panic that a person faces with the task of cooking. Cooking anxiety can be caused by a variety of factors, including a lack of confidence, fear of making mistakes, and fear of criticism, to name a few.

What is chef burnout? ›

A career in the culinary profession is a stressful endeavor that can lead to chef burnout – a real problem in the culinary workplace today. Psychologists define burnout as a syndrome resulting from unmanageable stress, exhaustion and negativism related to one's job.

Why is cooking so stressful for me? ›

People with perfectionist tendencies may find cooking stressful because they have such high standards and put a lot of pressure on themselves to meet high expectations,” says Avigail Lev, PsyD, founder and director of Bay Area CBT Center.

Why don't I like to cook anymore? ›

For some people, cooking does not come naturally. Rather than it being a relaxing activity, cooking is stressful and tedious. These individuals also tend to second guess themselves, which also makes the process more stressful.

What percentage of people hate cooking? ›

Only 10% of consumers professed a love of cooking, while 45% said they outright hated it and 45% were on the fence. "I've come to think of cooking as being similar to sewing," Yoon writes. "As recently as the early 20th century, many people sewed their own clothing.

Is it normal to not be able to cook? ›

There are many possible reasons you never learned to cook much. Only a tiny proportion of people never learned because their family was well off enough to employ a full time chef. It's more likely that your caregiver/s weren't into it or had no time for it.

How do you cook when you're too tired? ›

If you're struggling to cook more or just trying to dine out less, prepared, frozen, and packaged foods are your friend. There is NO SHAME in using canned or frozen ingredients. There is no shame in getting frozen versions of your fave comfort food that you always end up ordering for delivery when you're tired.

How do you get rid of food laziness? ›

  1. Drink 8-12 glasses of water and include food that is high on water content. ( ...
  2. Fill your plate with loads of salads and fibre-rich food items. ( ...
  3. Light meals are easy to digest and don't leave us feeling bloated, uncomfortable and lazy. ...
  4. Avoid too much coffee as it is dehydrating.
Jun 29, 2016

What can I do if I'm lazy? ›

How to overcome laziness
  1. Make your goals manageable. Setting unrealistic goals and taking on too much can lead to burnout. ...
  2. Don't expect yourself to be perfect. ...
  3. Use positive instead of negative self-talk. ...
  4. Create a plan of action. ...
  5. Use your strengths. ...
  6. Recognize your accomplishments along the way. ...
  7. Ask for help. ...
  8. Avoid distraction.
Apr 2, 2019

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