Maryland Laws on Meal and Rest Breaks (2024)

In Maryland, employees are not legally entitled to meal breaks or rest breaks.

By Lisa Guerin, J.D. · UC Berkeley School of Law

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Does your Maryland employer providemeal or rest breaks? You might be surprised to learn that federal law doesn'tgive employees the right to time off to eat lunch (or another meal) or theright to take short breaks during the work day. Employees must be paid forshorter breaks they are allowed to take during the day, but employers are notrequired to provide these breaks in the first place.

Many employers choose to providethese breaks as a matter of custom and policy, perhaps recognizing that anemployee who is hungry and tired is neither productive nor pleasant tocustomers and coworkers. Sensible as this seems, employers are not legallyrequired to allow breaks, at least by federal law.

In some states, workers have moreprotections. A number of states require employers to provide meal breaks, restbreaks or both. However, Maryland doesn't follow this trend. Employers in Marylanddon't have to provide either rest or meal breaks.

Federal Law: Paid versus Unpaid Breaks

Federal law requires employers to payemployees for every hour worked, including certain time that an employer maydesignate as "breaks." For example, if an employee has to work through a meal,that time must be paid. A receptionist who must cover the phones or wait for deliveriesduring lunch must be paid for that time, as must a paralegal who eats lunch ather desk while working or a repair person who grabs a quick bite while drivingfrom one job to the next. Even if an employer refers to this time as a lunchbreak, the employee is still working and entitled to be paid.

Federal law also requires employersto pay for short breaks an employee is allowed to take during the day. Breakslasting from five to 20 minutes are considered part of the workday, for whichemployees must be paid.

Employers do not have to pay for bonafide meal breaks, during which the employee is relieved of all duties for thepurpose of eating a meal. An employee need not be allowed to leave the worksite during a meal break, as long as the employee doesn't have to do any work.Ordinarily, a meal break is "bona fide" if it lasts for at least 30 minutes,although shorter breaks may also qualify, depending on the circ*mstances.

These rules come into play only if anemployer allows breaks, however. Federal law requires only that an employer payfor certain time, even if it is designated as a break. It does not requireemployers to offer break time in the first place.

Maryland Law Doesn't Require Meal or Rest Breaks

Some states require employers toprovide a meal break, rest breaks, or both. Maryland hasn't followed suit,however. Maryland employers must follow only the federal rules explained above.In other words, although breaks are not required, employers must pay employeesfor time they spend working and for shorter breaks during the day. An employerthat chooses to provide a longer meal break, during which the employee isrelieved of all job duties, does not have to pay the employee for thattime.

Maryland Laws on Meal and Rest Breaks (2024)

FAQs

Maryland Laws on Meal and Rest Breaks? ›

Unless an employee works in a retail establishment and meets the requirements of the Healthy Retail Employee Act, there is no law requiring an employer provide breaks, including lunch breaks, unless the employee is under the age of 18. Minors under 18 must receive a 30-minute break for every 5 hours of work.

What is the legal break for an 8 hour shift in Maryland? ›

30-minute breaks for 6-8 consecutive hours of work. 30-minute breaks for 8 consecutive hours of work, plus 15-minute break for every additional 4 hours of work.

What are the labor laws for salaried employees in Maryland? ›

How does salaried pay work in Maryland? Employers in Maryland are required to provide payment to their employees on predetermined dates, twice a month. The payday schedule must remain consistent and fixed. However, exempt salaried employees may receive their compensation less frequently.

How many hours is considered full time in Maryland? ›

In Maryland, a full-time employee is defined, according to the Affordable Care Act (ACA), as someone who works an average of 30 hours per week, or 130 hours per month. Therefore, working 32 hours per week exceeds the state's full-time employment threshold per the ACA guidelines.

What is the Healthy employee Act in Maryland? ›

The MHWFA requires all employers with employees whose primary work location is in Maryland to provide earned sick and safe leave, regardless of where the employer is located. Employers who employ 15 or more employees are required to provide paid earned safe and sick leave.

What does OSHA say about lunch breaks? ›

A half-hour lunch is mandatory if the shift exceeds five consecutive hours. If employees cannot be relieved of duties, a paid on-duty lunch is permitted. This standard applies to the following industries: retail service, food, beverage, commercial support services, health and medical.

Does PTO have to be paid out in Maryland? ›

The state does not require employers to pay employees for accrued time off. However, Maryland requires employers to pay employees for unused vacation time if the employer does not have a forfeiture policy that says otherwise (if the employer's established policy or employment contract is silent on this matter).

What is the most hours a salaried employee can work? ›

Is It Legal to Work 60 Hours a Week on Salary? If an employee is exempt from FLSA and any state, local, or union overtime laws, then it is legal to work 60 hours a week on salary. Some employers do pay exempt employees for overtime work through time-and-a-half, bonuses, or extra time off.

What is a livable wage in Maryland? ›

Living Wage Calculation for Maryland
1 ADULT2 ADULTS (BOTH WORKING)
0 Children3 Children
Living Wage$24.74$34.18
Poverty Wage$7.24$8.79
Minimum Wage$15.00$15.00

Is it illegal to not pay overtime in Maryland? ›

Simply put, Maryland overtime laws mandate that all employers pay 1.5 times the regular wage for hours worked over 40 a week. It applies to all types of employment and industries, with some exceptions, including certain salaried employees, workers in specific care institutions, and recreational establishments.

Can I waive my lunch break in Maryland? ›

In Maryland, while there is no state-mandated requirement for employers to provide lunch breaks to adult employees, there is a provision for a “meal break waiver” in certain circ*mstances. This waiver is particularly relevant in industries or jobs where continuous presence is essential, and breaks may disrupt workflow.

Does Maryland have mandatory sick leave? ›

The Maryland Healthy Working Families Act requires that employers with 15 or more employees provide paid sick and safe leave for certain employees. It also requires that employers who employ 14 or fewer employees provide unpaid sick and safe leave for certain employees.

What are my rights as an employee in Maryland? ›

Under Maryland law, employees are entitled to certain leaves or time off, including family leave, parental leave, paid sick leave, family military leave and Civil Air Patrol leave. See Time Off and Leaves of Absence. Maryland law requires employers to provide a safe working environment for their employees.

How many paid sick days are there in Maryland? ›

You earn 1 hour of leave for every 30 hours worked in a qualifying pay period. You may earn up to 40 hours in a year (fiscal year). You can carry over, from year to year, up to 64 hours of leave (fiscal year).

Can an employer ask for a doctor's note in Maryland? ›

Note that after the first instance of an employee being absent for more than four (4) consecutive days without documentation, the Employer may place the employee on notice that future absences of more than three (3) days, within a rolling twelve (12) month period, will require documentation.

What is the MD Safe leave Act? ›

Maryland sick and safe leave accrues at the rate of one (1) hour for every 30 hours that an employee works. The leave hours provided for under the law are the minimum number of hours an employee is entitled to earn and accrue. The laws permit an employer to provide more leave for its employees. 8.

What breaks should I get on a 8 hour shift? ›

Rest breaks if you're over 18

If you work for more than 6 hours a day, you're entitled to an uninterrupted rest break of at least 20 minutes - for example a tea or lunch break.

How many breaks in a 8 hour shift by law usa? ›

Rest breaks must also be spaced out so that they fall in the middle of each work period. This means if employees work 8 hour shifts, they should have one rest break before their meal break and the second rest break afterwards.

What is the overtime law for hourly employees in Maryland? ›

Simply put, Maryland overtime laws mandate that all employers pay 1.5 times the regular wage for hours worked over 40 a week. It applies to all types of employment and industries, with some exceptions, including certain salaried employees, workers in specific care institutions, and recreational establishments.

What is the Fair Scheduling Act in Maryland? ›

Upon hiring a new employee, an employer must provide the employee with an estimate of the number of hours, days, and times she will be scheduled to work each week, as well as a schedule for her first three weeks of work. For all employees, the employer must provide work schedules three weeks in advance.

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