Mushrooms for Dessert: The Amazing Qualities of Candy Cap Mushrooms | ForageSF — Book Wild Food Foraging Classes Online | ForageSF (2024)

Like many things, foods go in and out of popularity as the years go by. With such a variety of edible mushrooms out there, we’re still finding delicious new flavors and flavor combinations. Candy cap mushrooms burst onto the scene when their taste was found to be practically identical to maple syrup.

Now, their extract is used to make popular desserts such as cake, cookies, and ice cream. Although some people are skeptical to see mushrooms on the dessert menu, they change their minds after trying this sweet and unique mushroom flavor. This appropriately-named fungi even smells like maple syrup, especially when it is dried out.

These kinds of mushrooms are native to Californias and can be found under both conifers and hardwood trees. They are quite small and grow near moss and on rotting wood. There are several species of candy cap mushrooms. The most common ones include lactarius fragilis, rubidus, and rufulus.

Candy cap mushrooms are small in size and are burnt orange, red, and sometimes brown in color. Should you go out looking for candy cap mushrooms, you must be very careful that you identify them correctly. They are similar enough to certain types of poisonous mushrooms, such as galerina marginata, to warrant careful examination and expert advice before eating.

For cooking purposes, it’s usually the extract of these mushrooms that is used. However, there are ways to get creative with the actual mushroom once it has been rehydrated and the juices have been taken. For example, they can be pureed and added to desserts to add color and some fresh mushroom specks to certain kinds of desserts.

Mushrooms for Dessert: The Amazing Qualities of Candy Cap Mushrooms | ForageSF — Book Wild Food Foraging Classes Online | ForageSF (2024)

FAQs

What are candy cap mushrooms good for? ›

Candy caps are unique among edible mushrooms in that they are often used in sweet and dessert foods, such as cookies and ice cream. They are also sometimes used to flavor savory dishes that are traditionally prepared with sweet accompaniments, such as pork, and are also sometimes used in place of curry seasoning.

Why should you never pick and eat wild mushrooms? ›

Some can cause hallucinations and coma. A few cause no effects right away, but can damage the liver; a liver transplant may be necessary to survive. Here are some safety tips for wild mushrooms: NEVER pick and eat wild mushrooms unless they've been identified by an expert!

Where can I find candy cap mushrooms? ›

Habitat: Look for L. rubidus along the West coast, in California, Oregon and as far north as into Washington. You'll encounter Candy Caps growing in moss, duff or rotting matter beneath conifers such as pine, spruce and Douglas fir or hardwoods such as Coast Live Oak and Tanoak.

What is the difference between candy cap and false chanterelle mushrooms? ›

Candy caps have gills that are widely spaced and a yellowish-brown color. False chanterelles and jack-o'-lantern mushrooms have gills that are more crowded and a brighter orange color. Additionally, candy caps have a distinctive fragrance that sets them apart from other mushrooms.

How to eat candy cap mushrooms? ›

For baked applications or spice rubs: Grind the candy caps and add about 1 tablespoon of the powder to your recipe. To add candy cap essence to custards such as crème anglaise, crème brûlée, and pastry cream: Bring 4 to 6 grams whole mushrooms per cup of dairy to a simmer, and steep off heat for 30 minutes.

What mushroom tastes like maple syrup? ›

Candy cap mushrooms burst onto the scene when their taste was found to be practically identical to maple syrup. Now, their extract is used to make popular desserts such as cake, cookies, and ice cream.

How to identify a candy cap mushroom? ›

Candy Cap mushrooms are very small, only 1-2 centimeters in diameter, and are slender with flattened, round caps. The surface of the cap is slightly bumpy with a center divot and ranges in color from brown to burnt-orange with thin edges that may curl and upturn with age.

What are the names of candy cap mushrooms? ›

Lactarius rubidus and Lactarius rufulus, the “Candy Cap” There are many species of edible mushrooms that lend themselves to savory dishes, but very few that are used to flavor desserts.

How to clean and dry candy cap mushrooms? ›

You want them to stay as dry as possible, so just rub them with a dry cloth if possible. However, if you need to use a wet cloth to get loose some stubborn bit of dirt or manure, make sure it's as wrung-out as possible before scrubbing the mushroom clean.

Is there a poisonous mushroom that looks like a chanterelle? ›

Jack O'Lantern mushrooms also known as foxfire mushrooms or Omphalotus species, are a poisonous mushroom commonly confused with edible chanterelles.

Why is chanterelle mushrooms so important? ›

Chanterelles have health-boosting polysaccharides, fatty acids, phenolic acid compounds, beta-glucans that acts as gut prebiotics, and about fifteen different amino acids. Chanterelle mushrooms are also a rich source of several vitamins and minerals: Vitamin D. Beta-carotene.

What is the cap of a mushroom used for? ›

The cap normally houses the spore producing surface of the fruiting body, which can consist of gills (oyster mushrooms), pores (porcinis), ridges/false gills (chanterelles), or teeth (Lion's Mane). Many mushrooms produce spores on their gills (on the underside of the mushroom's cap).

Are wine cap mushrooms medicinal? ›

Immune system: The beta-glucans contained in this mushroom have been shown to boost the immune system by stimulating the production of white blood cells. Heart health: Rich in potassium, this garden companion can help lower blood pressure and reduce the risk of heart disease.

What are the health benefits of ink cap mushrooms? ›

Diabetes – Properties of the coprinus helps to recover the pancreas in cases of diabetes and regulate insulin levels naturally. Circulation– This mushroom improves blood circulation which in turn positively affects the health of arteries.

What are the benefits of Devil's Tooth mushrooms? ›

Medicinal Applications

Sap of the Devil's Tooth mushroom contains a chemical compound called atromentin, a compound that has anticoagulant properties and is commonly used to help prevent blood clots from forming.

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