Rice-like Cauliflower - Recipe Details (2024)

Chicken Bacon Casserole

A keto dish with minimal ingredients.

Per serve - Energy: 200kcal | Carb: 2.78g | Prot: 17.67g | Fat: 13.39g

Keto Waffles

A low-carb breakfast using 3 ingredients only.

Per serve - Energy: 87kcal | Carb: 3.69g | Prot: 8.65g | Fat: 4.74g

Cauliflower and Beef Stir Fry

A nutritious dish for lunch or dinner.

Per serve - Energy: 248kcal | Carb: 10.41g | Prot: 25.32g | Fat: 11.65g

Cauliflower-Sweet Potato Mash

This quick mash couldn’t be simpler to make. It’s wonderful with grilled steak or pork chops.

Per serve - Energy: 120kcal | Carb: 8.21g | Prot: 1.10g | Fat: 9.60g

Roasted Veggies and Quinoa Salad Bowl

A satisfying dish for lunch or dinner.

Per serve - Energy: 576kcal | Carb: 74.51g | Prot: 18.42g | Fat: 24.22g

Loaded Mashed Cauliflower

A low carb dish that's great alternative for mashed potatoes.

Per serve - Energy: 59kcal | Carb: 3.78g | Prot: 2.95g | Fat: 3.31g

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