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As the warm weather arrives, thoughts of ice pops come to mind. For many of us it's a nostalgic summertime treat!
Home » Hangry Woman Blog Posts » Recipes » Sugar-Free Strawberry Lemonade Ice Pops
- @TheHangryWoman
- Original Post March 23, 2023
- Post Update:March 22, 2023
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As the warm weather arrives, thoughts of anything that’ll keep me cool come to mind.
Ice pops are so refreshing in the heat of the day and taste oh-so-sweet on our tongues. For many of us, it’s a nostalgic summertime treat that instantly takes us back to our childhood days.
They come in all sorts of colors and flavors – from classic cherry to my strawberry lemonade to more adventurous ones like bubblegum and banana bearberry – giving us such a wonderful range of choices!
Traditionally, ice pops have A LOT of sugar, so I re-created a version that’s low in sugar and has lots of flavor. You can make a few at a time, pop them in the freezer, and have them ready when you’d like.
Sugar-Free Strawberry Lemonade Ice Pops
- Author: Mila Clarke
- Total Time: 4 hours 20 minutes
- Yield: 8 popsicles 1x
- Diet: Diabetic
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Description
Refresh your summer days with this delicious strawberry lemonade ice pop recipe! Enjoy as a yummy snack or dessert.
Ingredients
UnitsScale
Instructions
- In a saucepan add, water, and Truvia. Whisk and boil together until incorporated into a simple syrup, and all of the Truvia is dissolved.
- In a blender, add simple syrup, lemon juice, and strawberries, and blend until mostly smooth.
- Pour into ice pop molds, leaving 2 inches of room at the top of the ice pop. You may strain the mixture if you want it completely smooth, but the fruit adds a nice bit of texture to the ice pops.
- Pop into the freezer for a minimum of 4 hours, or until the ice pops have completely frozen.
- Pop out, and enjoy!
Notes
- You can also make these into ice cubes to drop into water, it adds a nice bit of flavor.
- Prep Time: 20 minutes
- Cook Time: 4 hours
- Category: Dessert
- Method: Blending + Freezing
- Cuisine: Dessert
Nutrition
- Serving Size:
- Calories: 26
- Sugar: 3.3 g
- Sodium: 8.2 mg
- Fat: 0.3 g
- Saturated Fat: 0 g
- Carbohydrates: 7.4 g
- Fiber: 0.8 g
- Protein: 0.5 g
- Cholesterol: 0 mg
Keywords: Strawberry Lemonade, strawberry lemonade ice pops, strawberry popsicles
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Hi! I'm Mila.
I’m earning my Master’s degree in Applied nutrition.
I’m currently an Integrative Nutrition Health Coach living withLADA (Latent Autoimmune Diabetes in Adults, a slow-progressing form of autoimmune Type 1 diabetes) I love food, travel, and my kitchen, and teaching you about diabetes self-management.
I’m here to help you live your best life possible diabetes by showing you how to create simple, blood-sugar friendly and delicious mealsand tips on diabetes self-care.
Be sure to download my FREE Diabetes Community App Glucose Guide, or reach out for FREE 1:1 diabetes health and habit coaching.
How can I help with your diabetes management?
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