UC San Diego Health Library | San Diego Hospital, Healthcare (2024)

Did you know that your kids are more likely to gain weight during the summer than while they’re in school?

Help your kids maintain a healthy weight this summer by keeping them active and trying some new healthy, kid-friendly recipes. This one provides 1 cup of vegetables per serving!

Ingredients

  • 12 small corn or flour tortillas

  • Vegetable oil

  • 1 (16-ounce) can low-fat refried beans

  • 1/4 cup chopped onion

  • 1 (2-ounce) can diced green chili peppers (optional)

  • 6 tbsp red taco sauce

  • 3 cups chopped vegetables, such as broccoli, mushrooms, spinach, and bell peppers

  • 1/2 cup shredded part-skim mozzarella cheese

Directions

Brush 1 side of each of 2 tortillas with water. Press the wet sides of the tortillas together to form a thick crust for the pizza. Brush the outside of the tortillas with a small amount of vegetable oil. Evenly brown both sides in a heated frying pan. Repeat with the rest of the tortillas. Set aside.

Heat refried beans, chopped onion, and half of the diced chili peppers together in a medium saucepan, stirring occasionally. Remove from heat.

Spread about 1/3 cup of the bean mixture on each tortilla pizza. Sprinkle each pizza with 1 tablespoon taco sauce, then top with 1/2 cup chopped vegetables, 1 teaspoon of diced chili peppers (if desired), and 1 tablespoon of shredded cheese.

Return to frying pan and heat until cheese melts. Serve immediately.

Makes 6 servings

Each serving contains 237 calories, 5 g fat, 1.5 g saturated fat, 5 mg cholesterol, 559 mg sodium, 40 g carbohydrates, 10 g fiber, 4.5 g sugar, and 10.5 g protein.

© 2000-2024 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.

UC San Diego Health Library | San Diego Hospital, Healthcare (2024)

FAQs

What hospitals are affiliated with UC San Diego? ›

UC San Diego Health includes three hospitals: UC San Diego Medical Center in Hillcrest and Jacobs Medical Center and Sulpizio Cardiovascular Center, both in La Jolla.

Is UCSD hospital public or private? ›

UC San Diego Health
LocationSan Diego, California
Organisation
Care systemPrivate
TypeTeaching
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What is the top ranked hospital in San Diego? ›

Named to National Honor Roll

For the first time in the academic medical center's history, UC San Diego Health was recognized on U.S. News & World Report's Best Hospitals National Honor Roll. In 2023-2024, this distinction was awarded to only 22 hospitals nationwide for outstanding patient care.

Is UCSD buying Alvarado Hospital? ›

UC San Diego Health completed the purchase of Alvarado Hospital for $200 million.

Is Scripps part of UC San Diego? ›

Undergraduate Majors and Minors

As a department of UC San Diego, Scripps Institution of Oceanography offers degrees, minors, and more than 45 undergraduate courses covering a breadth of earth and marine sciences on a variety of different levels.

What hospital is associated with USC? ›

Keck Hospital of USC, a 401-bed acute care hospital, is part of Keck Medicine of USC, the University of Southern California's medical enterprise. Its internationally renowned physicians care for patients, teach and conduct research at the Keck School of Medicine of USC, the region's first medical school.

Which hospital is #1 in California? ›

The number 1 hospitals in California are Cedars-Sinai Medical Center, Stanford Health Care-Stanford Hospital, UCLA Medical Center, UCSF Health-UCSF Medical Center and UC San Diego Health-La Jolla and Hillcrest Hospitals.

What is the busiest er in San Diego? ›

News | San Diego's busiest emergency departments
  • Kaiser Permanente Medical Center, San Diego. ...
  • Sharp Grossmont Hospital, La Mesa. ...
  • Tri-City Medical Center, Oceanside. ...
  • Rady Children's Hospital, San Diego. ...
  • Palomar Medical Center, Escondido. ...
  • Sharp Memorial Hospital, San Diego. ...
  • *Scripps Mercy Hospital, San Diego.
Aug 1, 2010

What is the #1 ranked hospital in the world? ›

Mayo Clinic ranked No. 1 'World's Best Hospital' by Newsweek for sixth straight year - Mayo Clinic News Network.

What is the oldest hospital in San Diego? ›

Scripps Mercy Hospital is a private Catholic hospital located in San Diego, California. Founded in 1890, it is the oldest hospital in San Diego County and has campuses in Chula Vista and Hillcrest.

Did UCSD buy Tri City hospital? ›

Under the partnership, UC San Diego Health will take over Tri-City's property, debt and staff, and will form a new, nine-member governing board comprised of two appointees from the District Board, two members from the Tri-City medical staff and five members appointed by the UC San Diego Health Executive Governing Board ...

Why is UCSD famous? ›

UC San Diego is considered a Public Ivy. It is classified among "R1: Doctoral Universities – Very high research activity". UC San Diego faculty, researchers, and alumni have won 27 Nobel Prizes as well as 3 Fields Medals, 8 National Medals of Science, 8 MacArthur Fellowships, and 3 Pulitzer Prizes.

Is UCSD affiliated with Rady children's hospital? ›

In 2001, physicians and leadership of the University of California, San Diego, Rady Children's, and Children's Specialists of San Diego unified pediatric patient care, research, education and community service programs, creating a university-affiliated children's health system to serve the region.

What is UC San Diego ranked in hospitals? ›

San Diego's Best Hospital

We're ranked the #1 hospital system in San Diego for 2023-24 by U.S. News & World Report. And we're among only 22 nationwide to make Honor Roll for outstanding patient care. We also rank among the nation's best in 10 medical and surgical specialties.

What hospitals are affiliated with UCLA? ›

UCLA Health comprises four hospitals on two campuses: Ronald Reagan UCLA Medical Center, UCLA Mattel Children's Hospital and the UCLA Resnick Neuropsychiatric Hospital on the university's main campus in the Westwood area of Los Angeles; and UCLA Santa Monica Medical Center.

How many UCHealth locations are there? ›

UC's six health systems, which include five academic medical centers, form a more than $14 billion enterprise providing nationally ranked care. Our medical centers specialize in complex care.

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