What Flour Should I Use for Making Pasta? (2024)

At Pasta Evangelists, our love for fresh pasta goes beyond its incredible flavour. We also appreciate the craftsmanship that goes into each unique shape. Our team of pastai have pasta-making down to a fine art - and, like with any fine art, it starts with the right ingredients.

The importance of flour in pasta-making is often underestimated. Every keen pasta maker has their magic formula, and we want to help you find yours. In this article, we’ll explore the different types of flour for pasta-making (in granular detail no less!).

You can also watch our video tutorial below to hear Chef Roberta's tip on selecting the rightflour for you pasta dough. Alternatively, you could let our chefs do the hard work for you by ordering one of our ready-to-eat takeaways or ready-to-make recipe kits using the links below.ORDERPASTANOW

Video tutorial: The best flour for pasta making

What are the different types of flour for pasta-making?

The three most commonly used types of flour for pasta-making are:

  • All-purpose flour
  • Semola flour
  • “00” flour

We consider pasta-making both an art and a science. Flour contains the gluten needed to give pasta dough its elasticity and plasticity. For the dough to be easy to knead, it must have the right levels of elasticity. Pasta dough also needs some plasticity for it to be moulded into all of those wonderful shapes.

All-purpose flour does what it says on the tin, so it’s perfectly fine to use for making pasta. However, most pasta recipes will recommend eithersemola or “00” flour. Your choice depends entirely on which pasta shape you're craving!

What is 00 flour for pasta?

Semola and 00 flour are both wheat flours, but they differ greatly in their texture and flavour. Italians classify different types of flour based on how well they have been ground. "1" flour is a wheat flour with larger particles and a coarse texture, whereas "00" flour is a much finer powder.

00 flour is a soft wheat flour that’s perfect for baking, especially cakes and crumbly pastries.

You can also use soft wheat flour for pasta, due to its texture and powdery consistency. Not only is it ideal for softer pasta shapes like tagliatelle, it is also the best flour for ravioli pasta. These delicate parcels need a subtle flavour, so as not to detract from their sumptuous fillings.

00 flour isn’t the most widely available type of flour, but there are several ways to source it. You can either find it at most specialty grocery stores or order it online. 00 flour is used in kitchens across Italy, so if you want to make truly authentic pasta it’s worth the effort.

Why is semolaflour used for pasta?

Semolais also known, rather aptly, as pasta wheat or macaroni wheat. Made using hard durum wheat, it’s commonly grown in Northern Italy, which has the perfect warm climate for sturdier grains.

In comparison to soft wheat flour,semola flour should be used for those thick and rugged pasta shapes that soak up rich sauces so wonderfully.Semola has less elasticity than all-purpose-flour and much more plasticity. This consistency also ensures that pasta tubes such as penne or macaroni don’t lose their extruded shape whilst being cooked. Without semola, rigatoni wouldn’t have its grooves, the perfect resting place for a succulent beef shin ragù. It doesn’t even bear thinking about!

Here’s a little tidbit of information -semola flour is traditionally yellow, which is what gives pasta its trademark colour. So thanksemola that your mafaldeis so appetising - especially when dressed with a glossy butter sauce.

Durum flour vssemola for pasta

Whilesemola is derived from durum wheat, it is not to be confused with durum flour. While they come from the same crop, the wheat is milled to create two separate types of flour.

Semolais made from endosperm, the nutrients which are separated from the durum seeds during the milling process. Durum flour is then made using the finely ground powder that is left over. Much like 00 flour, durum powder is more pliable and is therefore well suited to softer pasta shapes such as spaghetti or sheets of lasagne.

Using other flour types to make pasta

There are many other types of flour. We've outlined here the best types to use for pasta making. However, do not let this limit your pasta making. If you only have one type of flour on hand, try making pasta using it. You may have to adjust the liquid content to get a dough that is smooth and malleable without being overly dry. Additionally, if you are making ravioli or other filled and sealed pasta shapes, you may have to add a little water to the dough before sealing to get the sheets of pasta to stick together. Regardless of the type of flour, this is a handy trick for any filled pasta making as pasta sheets can dry out before you've had a chance to distribute all the filling.

The only type of flour we'd advise against using to make pasta is self-raising flour. This type of flour has baking powder included in it, and as baking powder is not a normal ingredient in either fresh egg pasta dough or pasta bianca dough, it can lead to some undesired results when cooking. If possible, try to find another flour to use in your pasta making.

Have you been inspired to get handy in the kitchen? The joy of making fresh pasta can only be matched by tasting the end result. We’re sure your meal will be all the more satisfying knowing the hard work that went into it.

As well as delivering restaurant-quality fresh pasta nationwide, we offer regular pasta masterclasses at our central London Pasta Academy. Interested in learning more about the fine art of fresh pasta-making? Visit ourPasta Academy page for upcoming events. To practise your pasta craft at home, take a look at ourrange of complete pasta-making kits, designed to suit both intrepid pasta explorers and the greenest ofpastai(pasta makers).

What Flour Should I Use for Making Pasta? (1)

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What Flour Should I Use for Making Pasta? (2024)

FAQs

What Flour Should I Use for Making Pasta? ›

White Flour Is Best for Egg Pasta Dough

Italians make fresh pasta using a particular type of lower-protein white flour called doppio zero, or 00 flour, with a talcum powder–like grind. Its protein content is similar to that of all-purpose flour, but the proprietary blend of wheat makes a difference.

What kind of flour is best for pasta? ›

White Flour Is Best for Egg Pasta Dough

Italians make fresh pasta using a particular type of lower-protein white flour called doppio zero, or 00 flour, with a talcum powder–like grind. Its protein content is similar to that of all-purpose flour, but the proprietary blend of wheat makes a difference.

Do you need a certain type of flour for pasta? ›

Either semolina or type “00” flour is the best choice for homemade pasta. You can mix these for varying results that are more suite for different types of fresh pasta.

What is a substitute for 00 flour? ›

In cake recipes it can be replaced with plain flour; in bread, pizza and pasta recipes it can be replaced with strong white bread flour. It is often lower in protein than British flours and so produces a much crisper crust in bread, and a finer texture in cakes.

Do you use strong or plain flour for pasta? ›

You can also make pasta with plain or plain strong flour, but it will be harder to work with. Self-raising flour shouldn't be used to make pasta as it puffs up when cooked. See our guide for how to make pasta for more info on pasta shapes and ingredients.

Why is 00 flour the best flour for pasta? ›

In terms of protein content, AP flour can be anywhere from 8% - 11% protein content. Tipo 00 flour is not only very finely ground but also has a relatively higher protein content, usually around 10% - 12%. Since tipo 00 is finer and has higher protein than AP flour, it makes a more elastic and supple pasta dough.

Is 00 flour healthy? ›

All that's left is starch (simple carbohydrates) and few proteins (gluten). The nutritional contribution to the body is very low, in fact, somehow 00 flour contributes to the increase in blood sugar. Flour 0: Slightly less refined than the previous one but which in any case has been deprived of most of its nutrients.

What flour for pasta in Italy? ›

Semola and semolina flour are mainly used for making pasta, couscous, and some rustic cakes. Semolina has a coarse texture similar to polenta, while semola is flour. You might use semolina to make a breakfast porridge or sweet pudding, or under your pizza dough to keep it from sticking.

What is Type 1 Italian flour? ›

Unlike white 00 and 0 flour, this type of flour is less refined because it contains a greater quantity of bran and wheat germ which are packed with fibre, mineral salts and vitamins, significantly improving its nutritional value and making it easier to digest. Type 1 flour offers a host of benefits.

Why is Italian flour different? ›

No matter how the flour gets processed, the Italian kind is already softer, slightly sweeter, and lower in protein (i.e. gluten), while American wheat is already harder, slightly more bitter, and high in protein (i.e. gluten).

What to use instead of pasta flour? ›

All-purpose flour does what it says on the tin, so it's perfectly fine to use for making pasta. However, most pasta recipes will recommend either semola or “00” flour. Your choice depends entirely on which pasta shape you're craving!

Is 00 flour all-purpose? ›

Another difference is that 00 flour is made from durum wheat, while all-purpose flour is not. This means that all-purpose flour creates stretchier gluten strands and will tend towards producing a chewy pizza base, rather than a crispy one.

Why do people use 00 flour? ›

Many are insisting on using 00 pizza flour, citing its texture and gluten content as integral to superior pizza crust performance in brick ovens. It's a gourmet twist that commands — and gets — premium prices. The preference isn't arbitrary.

What flour is better for pasta? ›

One of the most popular flours for making pasta is semolina flour, which is a coarsely ground flour made from a particularly hard variety of wheat called durum.

Is homemade pasta healthier? ›

One of the greatest myths of all time is that fresh pasta is better than dried pasta. This belief has spread far and wide for many reasons, but unfortunately, it's just not that simple — and it's certainly not true. Dried pasta, in many cases, is created with better ingredients, making it tastier and more nutritious.

Should I add flour to pasta? ›

You may already know that it's essential to thoroughly salt your pasta water, and as it turns out, you should throw in a bit of flour as well. When you boil pasta, it releases some of its starch, a white, carbohydrate-rich powder.

What is the best flour protein content for pasta? ›

To make pasta properly the flour must have at least 12 percent protein content to guarantee true al dente. We can mix in semolina to give the pasta dough the proper content, with the only really noticeable difference being the ash content.

What is the name of the flour used in dried pasta? ›

Semolina is used to make a variety of dishes. The high protein and gluten content of semolina flour means it is uniquely ideal for pasta-making, as these properties help to shape the pasta and maintain its shape when cooked.

Can I mix semolina and 00 flour for pasta? ›

These types of shapes need more hydration in order to make the dough more flexible, and so some egg whites are needed. For our basic fresh egg pasta dough, we use a combination of 00 flour, semolina flour, and whole eggs.

What grain is used for pasta flour? ›

You can select white or red; soft or hard; and spring or winter wheat. A pasta maker can create excellent fresh pasta with a broad range of modern and heritage wheat varieties. Ancient grains, such as spelt, farro and Khorasan wheat, also make excellent pasta flour.

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