What Is Chai and How to Make It (2024)

Chai is a way of life in India. Almost everywhere you go—in trains, on streets, in sari shops—you will see people gulping down the sweet, spicy, milky beverage.

In America, "chai" has become known as a flavor of tea with predominantly cinnamon or cardamom notes. But in India, chai is not a flavor of tea; it is tea—chai literally translates to "tea" in Hindi, so when you are saying "chai tea," you are basically saying, "tea tea." What we think of in America as this highly specialized beverage is, in India, simply the standard way of preparing tea.

What Is Chai and How to Make It (1)

Chai culture in India developed out of British colonization. During this time, the British East India Company was thriving, with tea from Assam, India being one of its biggest commodities. Tea consumption in India grew, and eventually, Indians took the British preparation of tea—black with milk and sugar—and put their own spin on it, with the addition of spices such as ginger, cinnamon and cloves.

Nowadays, India is not only one of the largest producers of tea in the world, but also one of the biggest consumers of it. In most big cities, you'll find chaiwallas (vendors who specifically sell chai) on every corner, with their enormous steel pots or kettles full of simmering chai. If you go to someone's house in India, there is a 100 percent chance of chai being served. There are regional variations, too: in Kashmir, people will sometimes use green tea instead of black tea, and almonds are often added. In Bhopal, chai might have a pinch of salt in it.

For the most part, however, the basic components of chai are the same: tea, milk, spices, and sweetener. I turned to Anju Sharma, the chef/owner of the very excellent Indian restaurant, Amma, in New York to show me the ropes on how to make a great cup of chai. Also included in my expert panel: my mother, Ritu Krishna—a formidable chai maker all her own.

What is Chai?

The Tea

With a few exceptions, the base of chai is a black tea. There are many variations of black tea, but Assam is the most common in chai, as it has a strong, full-bodied flavor. Some people will get fancy and use a mixture of teas—my mother combines Assam and Darjeeling tea in her chai because the former imparts "color and body," and the latter imparts "aroma and flavor," she says.

The Milk

Chai almost always includes milk, and that milk is usually whole. Sharma says whole milk is the best way to bring out the richness in all the spices. Conclusion: whole milk or bust.

The Spices

Chai can include a number of different spices. Cardamom is the most common ingredient, followed by some mixture of cinnamon, ginger, star anise and cloves. Pepper, coriander, nutmeg and fennel are also used, but they are slightly less common. Every family has a blend to suit its tastes. Sharma's version, for example, includes cinnamon, clove, fennel seed, and ginger, while my mother's version (somewhat unconventionally) only includes cardamom.

A tip from my mom: fresh spices make the best chai. Always try and start with the purest version of each spice—like cinnamon sticks, whole cloves and cardamom pods.

The Sweetener

Plain white sugar is the most common sweetener for chai. Jaggery, or unrefined cane sugar, is also used, due to its concentrated sweet flavor, but it's harder to find in America. Chai typically involves a bit more sugar than you might be used to adding; my mother uses at least a heaping teaspoon of sugar in each cup of chai to get the fullest flavor out of the spices.

Chai Pairings

When I was little, it took me some time to warm up to all the different spices in chai. But I did instantly love the snacks served with chai. These are a combination of sweet and spicy treats, often fried, and meant to be dipped. These snacks include...

What Is Chai and How to Make It (2)

Parle-G: Sweet, rectangular, extremely dunk-able cookies that soak up chai in all the right ways. Look for the package with the cute kid on it. Other types of biscuits or cookies are also very much acceptable.

Tiny Sandwiches: Usually made with white bread and stuffed simply with vegetables like cucumbers and onions, sometimes chat masala, and if you're lucky, ketchup. True story: I love ketchup sandwiches.

Samosa: Deep-fried pockets of spicy potatoes and peas—it's very hard to eat just one.

Pakora: Deep-fried spicy vegetables—like tempura, but better.

Murukku: Crunchy fried snacks made with rice and lentil flour. You won't stop wanting these.

Sharma says that according to the occasion or time of day in which you are drinking chai, the accompaniments will vary. In the morning, she says, you might drink chai with bread or sandwiches; in the evening, the snacks might consist of biscuits and pakora; if guests are over, samosas will come out.

How to Make Chai

There are a couple different schools of thought on the best methods for making chai. The basic process involves boiling water, tea, milk, sweetener and spices in some order of operations, bringing the chai to a simmer, and straining it. But, as with the other aspects of chai, there is a lot of room for variation—and a lot of debate over the best methods, like when to add the milk, or how long to let the chai simmer.

Sharma is insistent that you can't put all the ingredients into a pot of water before bringing the water to a boil. She says that in order to bring out the deepest flavor of the tea and spices, you have to boil the water first, then add the spices, and after a few minutes, add the tea and then the milk.

"The key is patience," she says.

Where to Find Chai

In the late '90s, Starbucks started serving its own variation of chai, named "chai tea." Other coffee shops followed suit, and soon, the drink became a standard offering—though often times, vanilla or cocoa would be added to the tea to give it a milder, more familiar taste. From there, chai-flavored desserts (and pre-made chai flavorings) started popping up in bakeries everywhere—chai doughnuts, chai cream puffs, even chai macarons. The crowning jewel of the mainstreaming of chai came, perhaps, in the form of Oprah Chai Tea, Oprah's collaboration with Starbucks and tea company Teavana to create different variations on chai, which included ingredients like lemongrass, roobois and basil.

All that said, according to Sharma, nothing beats a homemade cup of chai—and her customers know it.

"When people come to our restaurant and have our tea, they forget what they have at Starbucks," she says. "They just want the tea with all the masalas [spices]. They like the original flavor that is there."

Next time you have a hankering for a hot beverage, consider brewing your own chai at home—all you need is black tea, milk, some spices, and sugar (and a couple of deep-fried snacks, to be sure). Just please, please stop calling it "chai tea."

What Is Chai and How to Make It (2024)

FAQs

How is chai made? ›

A typical masala chai is made with ginger, cardamom, nutmeg, cinnamon, cloves and black pepper, along with black tea leaves, hot water and hot milk. The sweetness of chai will vary according to one's preferences. Other variations of chai may also use fennel, star anise or saffron.

How is chai different from tea? ›

In very broad and simple terms the difference between tea and chai is that tea is the drink made from loose leaves and enjoyed plain or with a spot of milk, while almost all chais use a strong CTC base which is balanced by the addition of milk and intensified in aroma and flavors by the addition of spices.

What the heck is chai tea? ›

The name “chai” is actually the Hindi word for “tea”, which was derived from “cha”, the Chinese word for “tea”. In this case, the Hindi term chai means a mix of spices steeped into a tea-like beverage. Recipes for chai vary across continents, cultures, towns and families.

Is chai tea good for you? ›

Chai tea is rich in antioxidants and anti-inflammatory properties, which may help to boost the immune system and prevent various diseases. The spices in chai tea, such as ginger and cinnamon, are known for their immune-boosting properties.

Is Chai Tea healthier than coffee? ›

Chai lattes are rich in antioxidants, which help eliminate free radicals in the body, reducing cellular damage. On the other hand, the high caffeine content in coffee can lead to side effects such as anxiety, digestive problems, insomnia, muscle breakdown, and heart palpitations.

Is there caffeine in chai tea? ›

One cup of chai from the powdered form has 25 to 55mg of caffeine while in the concentrate, it's more likely to be 30 to 35mg. Compare that to roughly 120mg in your average cup of coffee and it's obvious that if you want to be a lively bag of beans, you'll probably want to stick to those, well, coffee beans.

What does chai taste like? ›

Chai is a complex blend of flavors characterized by a balance of bold black tea leaves and different spices. Without a doubt, the most powerful notes in a cup of chai are cinnamon, cardamom, ginger, and cloves.

Is chai tea just cinnamon? ›

Chai can include a number of different spices. Cardamom is the most common ingredient, followed by some mixture of cinnamon, ginger, star anise and cloves. Pepper, coriander, nutmeg and fennel are also used, but they are slightly less common. Every family has a blend to suit its tastes.

What tea is used for chai? ›

Masala chai is a creamy, spiced tea made with: black tea, spices, milk, and sweetener. I'm going to tell you all about chai's interesting history below, but for now, here's what you need to make a cup of chai: Black tea: you can use tea bags or loose-leaf black tea. I prefer the latter.

What do Americans call chai tea? ›

What most Americans call chai should actually be called “masala chai,” or “spiced tea.” This is prepared the same way as Indian chai, but with spices such as cardamom, ginger, cinnamon, and black pepper added.

What is chai from Starbucks? ›

Black tea infused with cinnamon, clove, and other warming spices are combined with milk and ice for the perfect balance of sweet and spicy.

How many calories are in a chai tea? ›

Chai tea contains about 200 calories per cup when served with whole milk. That's the same amount of calories found in a 12-ounce can of soda. However, Chai prepared with soy milk contains 180 calories per cup.

Is it OK to drink chai everyday? ›

Can you drink chai tea every day? Black tea varieties, like chai tea, are considered safe for drinking daily. But black tea has a range of caffeine, from 30 to 50 milligrams, so it's best to limit daily tea drinking.

Does chai tea burn belly fat? ›

Studies have shown that many of the spices found in chai may help to increase metabolism, and therefore help to lose weight.

Is there any side effects of chai? ›

Though moderate intake is healthy for most people, drinking too much could lead to negative side effects, such as anxiety, headaches, digestive issues, and disrupted sleep patterns. Most people can drink 3–4 cups (710–950 ml) of tea daily without adverse effects, but some may experience side effects at lower doses.

What is the dirty in dirty chai? ›

A Dirty Chai Latte is a traditional chai tea with an added shot of espresso.

Is chai always made with milk? ›

Chai is traditionally brewed with milk in India but that's the great thing about Real Chai, you can brew it the way YOU like it. It contains only spices and tea, so if you prefer not to use milk simply leave it out for a delicious black tea version. I personally love to use Soy Milk in my chai over dairy milk.

Does chai allow NSFW? ›

Does the Chai app allow NSFW? Chai AI app has a strict NSFW filter that doesn't allow users to have any kind of adult conversation.

Why is chai tea pink? ›

The pink color doesn't come from an artificial (or natural) coloring, it's a result of chlorophyl in tea reacting with bicarbonate of soda that's added to boiling tea leaves. Sometimes the color of your Pink tea may not turn out as pink as you may like, or as pink as you see on the images.

Top Articles
Latest Posts
Article information

Author: Roderick King

Last Updated:

Views: 6631

Rating: 4 / 5 (51 voted)

Reviews: 90% of readers found this page helpful

Author information

Name: Roderick King

Birthday: 1997-10-09

Address: 3782 Madge Knoll, East Dudley, MA 63913

Phone: +2521695290067

Job: Customer Sales Coordinator

Hobby: Gunsmithing, Embroidery, Parkour, Kitesurfing, Rock climbing, Sand art, Beekeeping

Introduction: My name is Roderick King, I am a cute, splendid, excited, perfect, gentle, funny, vivacious person who loves writing and wants to share my knowledge and understanding with you.