What Kind Of Sourdough Bread Can You Snag At Aldi? - The Daily Meal (2024)

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What Kind Of Sourdough Bread Can You Snag At Aldi? - The Daily Meal? ›

For many shoppers, the search for quality sourdough begins and ends at Aldi. The chain offers two versions of the bread under its Specially Selected brand. Customers can find square and round loaves for sale online and in-store.

For consumers concerned about artificial ingredients in food, Aldi's sourdough is a solid choice. Per the label, this bread consists of just three main ingredients, which are salt, water, and flour. It's also free of artificial flavoring, preservatives, and colors.

Health benefits of sourdough. The type of flour used — all-purpose, whole wheat, rye — can affect the nutritional content of sourdough bread, says Wee. But generally speaking, sourdough bread is a healthy option and can be eaten regularly as part of a nutritious, balanced diet.

Whole wheat sourdough bread is one of the healthiest types of sourdough breads. Any sourdough bread with whole grains is considered healthier to classic sourdough bread.

Ingredients. ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, SOUR STARTER (WHEAT FLOUR, CULTURED WHEAT FLOUR, YEAST, LACTIC ACID), MALTED BARLEY FLOUR, YEAST, AMYLASE.

Always read the label. Genuine sourdough bread is NOT made using additives, baker's yeast (usually listed simply as yeast) or chemical raising agents (eg baking powder). If there isn't a label (or you just fancy a chat) then... Ask the baker / salesperson for a copy of the ingredients list.

“Sourdough microbes degrade the phytic acid, enhancing the nutritional quality of the bread.” If you make your own sourdough bread at home, using whole-grain flour or a combination of white and whole grain in your recipe will increase the fiber and nutrients a bit.

The Panera website lists the full ingredients of its "Classic Sourdough Loaf," and they're a far cry from true sourdough's minimal lineup of flour, water, salt, and live culture. In addition to wheat and malted barley flour, the sourdough starter contains folic acid.

Despite the fact that traditional sourdough ingredients are flour, water, and salt, many store-bought versions include added yeast, ascorbic acid, vinegar, and oil. So, although many grocery stores may carry bread labeled “sourdough”, more often than not they are in fact fake sourdough.

Aldi Sliced White Sourdough Bread (1 serving) contains 28.2g total carbs, 27g net carbs, 0.5g fat, 4.9g protein, and 136 calories.

How many calories are in Aldi sourdough baguette? ›

Sourdough bread has started to replace white bread due to its high resistant starch content, high mineral bioavailability, low glycemic index, and better sensory qualities [8].

Supermarket sourdough is often sourfaux – here's how to make the real thing. Mass-produced sourdough has been found to be adulterated with everything from vinegar to commercial yeast. Why not bake your own?

Includes Simple Ingredients: Real sourdough will only contain three ingredients; flour, water, and salt. On a label, this can include flour, water, salt, and “culture” or “starter” which refers to the natural leaven used to make the bread rise, however, the ingredients should not include anything else.

Aldi. One winner of the cost of living crisis has been Aldi, with its keen prices and no-frills business model. But low cost doesn't necessarily mean low quality; their 'Specially Selected' range of sourdough breads are UPF-free and excellent value. Choose from white, seeded or dark rye.

But Aldi's L'oven Fresh 100% Whole Wheat Bread runs $1.79 at most stores. Incidentally, they also offer a wide variety of specialty bread such as ciabatta, naan and sourdough; these aren't whole grain, but they're great to have stashed in the freezer for a special dinner or unexpected company.