ABCs of Baking: O for Oils: (2024)

The reason oil is used in baking is to add and keep moisture in your baked goods. Oil essentially coats the flour, then traps the gasses produced by the chemical reaction of the leavening agent, slowing down the gluten formation and keeping your treats fluffy and delicate. So cool.

When choosing which oil to use, it actually comes down to flavor more so than science. Canola oil is the most commonly used oil in baking because it has virtually no flavor and therefore doesn’t affect the flavor of your product. Its smoke point is very high, making it ideal for hot ovens.

Coconut oil is another common choice for baking. It also has a relatively high smoke point, which makes it a good oil for baking. While it is a solid oil, it can be melted easily, which makes it a great option for batters or doughs. One thing to note about coconut oil is that unrefined or virgin coconut oil does have a bit of a coconut flavor, so if you do not want that flavor, go for refined.

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ABCs of Baking: O for Oils: (2024)

FAQs

What can I substitute for oil in a cake? ›

  • Melted Butter.
  • Avocado.
  • Unsweetened Applesauce.
  • Greek Yogurt.
  • Shortening.
  • Coconut Oil.
  • Bacon Grease.
  • Nut Butters.
Nov 3, 2023

What is a low calorie substitute for oil in baking? ›

Unsweetened applesauce, mashed fruit, or pureed fruit such as bananas, pears, and prunes may be substituted for vegetable oil in baked goods. You can substitute cup for cup. The texture of your foods may be altered slightly. For example, applesauce makes cookies moister and more cake-like.

What if I forgot to put oil in my cake mix? ›

Butter is always the best substitute for oil in cake mix. Butter is high in fat and will make your cake mix rich and decadent. You may even like cake mix made with butter better than when it's made with oil!

What oil is best for baking cookies? ›

Choosing vegetable oil is the best option for baking moist, delicious baked goods. Canola oil, the most common vegetable oil used in baking, doesn't add a strong flavor. It allows your cake's flavor will shine through while still achieving a moist texture.

What can I use if I don't have oil? ›

So, if you're stuck without this ingredient, here's some alternatives:
  • Butter and margarine. Butter and margarine are glorious for adding flavour, richness and colour to meals so a great swap for oil. ...
  • Ghee. ...
  • Vegetable shortening. ...
  • Bacon grease. ...
  • Schmaltz. ...
  • Mashed bananas and apple sauce. ...
  • Tahini. ...
  • Sunday roast fat.
Apr 26, 2022

What can I substitute for 1/3 cup of oil in brownies? ›

You can absolutely substitute butter for the vegetable oil. Use the same quantity specified in the directions (for example, if it calls for 1/3 cup of oil, use 5 1/3 tablespoons of butter). Melt it down, then let it cool a bit. You might not ever go back to oil!

What is a substitute for 1 2 cup of oil in baking? ›

For example: 1/2 cup vegetable oil might be replaced with 2 tablespoons almond butter, 2 dates, and however much applesauce is needed to round out the half cup. The dates do need to be blended, but here's how to handle that: in most recipes you add the oil to the wet ingredients like milk, vanilla, etc.

What is the healthiest oil for baking cakes? ›

Extra virgin olive oil is my number-one favourite, and you'll notice that I use this oil in most of my recipes - yes, including desserts, cakes, cookies and even chocolate! This oil is beautiful-tasting, velvety and brimming with health benefits: it's a rich source of antioxidants and monounsaturated fatty acids.

What can I bake without oil? ›

DESSERT RECIPES WITHOUT ANY OIL
  1. Vegan Cranberry Orange Muffins (uses orange juice and applesauce)
  2. Vegan Baked Chocolate Chip Donuts.
  3. Vegan Gluten-free Chocolate Zucchini Muffins.
  4. Fudgy Vegan Low-fat Brownies.
  5. Vegan Lemon Cake.
  6. Low-fat Gluten-free Vegan Iced Oatmeal Cookies.

Can I use mayo instead of oil in cake mix? ›

1 box of chocolate cake mix 1 cup of mayo Sub mayo in place of the oil and eggs called for on your box of chocolate cake mix, add water as instructed, and bake as instructed. Top with frosting of choice (I made a chocolate glaze) and enjoy! It does not taste like mayonnaise but it is incredibly rich and moist!

How much butter equals 1/2 cup of oil? ›

Replacing Oil with Butter

It couldn't be easier to substitute butter for oil using a 1:1 ratio. This should work with olive, canola, vegetable, and coconut oils. Simply melt and cool the butter to room temperature, then continue with your recipe. (If the recipe calls for ½ cup oil, use ½ cup melted and cooled butter.)

How to make a box cake mix without oil? ›

Just replace the oil with an equal amount of melted butter, and you'll get a drastically better cake with a more complex flavor.

Is it better to use Crisco or butter in cookies? ›

Cookies Made with Butter vs Shortening

The butter cookie provides better flavor and a crispier exterior with browning around edges and a chewy interior; the shortening cookie spreads less, holding its shape better while baking.

What oil should not be used for baking? ›

The oils which should be avoided for cooking are oils like soybean, corn, canola, sunflower, and safflower. These oils have unstable fats and will decimate the nutritional properties of your food. Oh, and they'll give you a big fat health risk in the meantime.

What do eggs do in baking? ›

Eggs play an important role in everything from cakes and cookies to meringues and pastry cream — they create structure and stability within a batter, they help thicken and emulsify sauces and custards, they add moisture to cakes and other baked goods, and can even act as glue or glaze.

Can you make a cake mix without oil? ›

If you're missing oil, try melted butter. Some experts say using melted butter as a replacement for oil improves the taste and texture of box cakes. Use the same measurement of butter as the recipe calls for in oil.

Can I use melted butter instead of oil in cake mix? ›

Most cake mixes call for oil, but butter will bring in amazing flavor. To substitute butter for oil in baking just melt the butter, measure it, let it cool, and add it as you would the oil. Compared to oil, butter will create a cake with a firmer, cakeier texture.

Can you use mayonnaise instead of oil? ›

Its components make it a perfectly suitable substitute for oil, its thick and creamy constitution is similar to that of softened butter, and since it already has eggs in it, mayonnaise exhibits some of the binding power of eggs when cooked.

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