Calories in Wendy's Summer Strawberry Salad with Dressing (2024)

Calorie Burn Time

How long would it take to burn off 450 Calories of Wendy's Summer Strawberry Salad with Dressing?

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wendy's Summer Strawberry Salad with Dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.

Calories in Wendy's Summer Strawberry Salad with Dressing (2024)

FAQs

Calories in Wendy's Summer Strawberry Salad with Dressing? ›

Wendy's Summer Strawberry Salad (1 serving) contains 17g total carbs, 11g net carbs, 21g fat, 45g protein, and 410 calories.

How many calories in a Wendy's strawberry salad with dressing? ›

Wendy's Summer Strawberry Salad (1 serving) contains 17g total carbs, 11g net carbs, 21g fat, 45g protein, and 410 calories.

How much is the Strawberry Summer Salad at Wendy's? ›

Like every other year this salad has been reintroduced, the Wendy's Summer Strawberry Salad is available for only a limited time. In 2021, the salad had a suggested price of $6.99, but it is now more in the realm of $7.99, with pricing varying per state.

How many calories are in Wendy's crispy chicken salad? ›

The amount of calories present in a Crispy Chicken BLT Salad from Wendy's equates to 460. This calorie count factors in all the ingredients used to prepare this delicious and satisfying meal.

What is the healthiest salad to eat at Wendy's? ›

We like the apple pecan chicken salad with apples, cranberries, pecans and crumbled blue cheese. A half-size will satisfy, with 340 calories and 20 grams of protein. You can also order the grilled chicken sandwich as a lettuce wrap; you'll slash more than 300 milligrams of sodium by doing so.

How healthy is Wendy's summer strawberry salad? ›

Nutrition Facts
Calories 450(1883 kJ)
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol120 mg40%
Sodium1070 mg45%
9 more rows

How many calories in a summer strawberry salad? ›

Nutrition Facts (per serving)
423Calories
36gFat
19gCarbs
13gProtein
Feb 29, 2024

How many calories are in a Wendy's summer berry salad? ›

There are 450 calories in 1 salad of Wendy's Summer Strawberry Salad.

What is the most expensive sandwich at Wendy's? ›

Lucie), a Baconator will set you back $7.59 while a Pretzel Baconator costs $8.59. That's the chain's most expensive double burger, but it does offer a Triple Nacho Cheeseburger which has three burger patties for $9.19.

What kind of salad dressing does Wendys use? ›

Ever wondered what sauce to pair with Spicy Nuggets? If fries taste good with sweet and sour? Swipe right on Wendy's sauces and find the best pairing for you. Wendy's salads are full of fresh ingredients and dressed with delicious dressings from Marzetti® Simply Dressed line of salad dressings.

Does Wendys make their own salads? ›

We prepare our salads fresh daily, so every bite is crispy, paired with fresh-cooked bacon, warm grilled chicken or flavorful chili. Feeling hungry yet?

What lettuce does Wendy's use for their salads? ›

Fresh from the Farm – Wendy's delivers fresh shipments of produce to each restaurant throughout the week to ensure that we are serving our customers fresh ingredients. Prepared Today – In each Wendy's restaurant, crew members chop fresh iceberg and romaine lettuce, cucumbers, red peppers and tomatoes every day.

Does Wendy's salad calories include dressing? ›

The calorie counts include two packets of dressing. Since the dressings all come on the side, you can cut the calories a bit on each salad by using less dressing.

Is Wendy's taco salad healthy? ›

Don't be fooled into thinking a salad is automatically a healthier choice. The Taco Salad from Wendy's has more fat and sodium than some of the burgers on the menu! With 13 grams of saturated fat and a massive 1,870 milligrams of sodium, you'll get over half of the recommended limit of each nutrient from this meal.

How many calories are in Wendy's Cobb salad? ›

Like the wrap, the salad also comes with a drizzle of savory ranch dressing. Here's how the nutrition information breaks down for a small Grilled Chicken Cobb Salad: 430 calories (or 680 calories with dressing) 24 grams total fat (or 50g with dressing)

What is the healthiest Wendy's dressing? ›

Balsamic Vinaigrette (90 calories, 6 g fat, 380 mg sodium), Light Classic Ranch (90 calories, 8 g fat, 360 mg sodium) or Fat Free French (70 calories, 0 g fat, 170 mg sodium) are your best choices for salad dressings. Be sure to ask to substitute one of the lighter dressings when you order.

How many calories are in strawberry vinaigrette dressing? ›

Nutrition Facts (per serving)
65Calories
4gFat
8gCarbs
0gProtein
Sep 22, 2023

How many calories in a full Wendy's Caesar salad? ›

For the whole Wendy's Caesar SIDE salad including your dressing and croutons, your total calorie count would be 280. For the whole new Parmesan Caesar Chicken salad including your dressing and toppings, your total calorie count would be 560.

How much nutrition is in Wendy's Southwest avocado salad with dressing? ›

Wendy's Southwest Avocado Chicken Salad With Dressing (1 serving) contains 15g total carbs, 8g net carbs, 34g fat, 43g protein, and 530 calories.

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