Cooked Cabbage (1 cup) contains 8.2g total carbs, 5.4g net carbs, 0.1g fat, 1.9g protein, and 35 calories.
Net Carbs
5.4 g
Fiber
2.8 g
Total Carbs
8.2 g
Protein
1.9 g
Fats
0.1 g
35 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 150g
Nutrient
Value
Calories
34.5 kCal
Total Carbs
8.2 g
Net Carbs
5.4 g
Fiber
2.9 g
Starch
-
Sugar
4.2 g
Sugar Alcohols
-
Protein
1.9 g
Fat
0.1 g
Polyunsat. Fat
0 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
72 mg
Iron
0.3 mg
Magnesium
22.5 mg
Phosphorus
49.5 mg
Potassium
292.5 mg
Sodium
358.5 mg
Zinc
0.3 mg
Copper
0 mg
Selenium
0.9 mcg
Folate
45 mcg
Vitamin A
6 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.4 mg
Vitamin B6
0.2 mg
Vitamin B12
0 mcg
Vitamin C
56 mg
Vitamin D
0 mcg
Vitamin K
162.2 mcg
Vitamin E
0.2 mg
Choline
30.3 mg