Carbs in Cooked Cabbage (2024)

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Carbs in Cooked Cabbage (1)

Carbs in Cooked Cabbage (2)

Carbs in Cooked Cabbage (3)

Cooked Cabbage (1 cup) contains 8.2g total carbs, 5.4g net carbs, 0.1g fat, 1.9g protein, and 35 calories.

  • Net Carbs

    5.4 g

  • Fiber

    2.8 g

  • Total Carbs

    8.2 g

  • Protein

    1.9 g

  • Fats

    0.1 g

35 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    34.5 kCal

  • Total Carbs

    8.2 g

    • Net Carbs

      5.4 g

    • Fiber

      2.9 g

    • Starch

      -

    • Sugar

      4.2 g

    • Sugar Alcohols

      -

  • Protein

    1.9 g

  • Fat

    0.1 g

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    72 mg

  • Iron

    0.3 mg

  • Magnesium

    22.5 mg

  • Phosphorus

    49.5 mg

  • Potassium

    292.5 mg

  • Sodium

    358.5 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Selenium

    0.9 mcg

  • Folate

    45 mcg

  • Vitamin A

    6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    56 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    162.2 mcg

  • Vitamin E

    0.2 mg

  • Choline

    30.3 mg

Carbs in Cooked Cabbage (2024)
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