Giant Beans With Spinach, Tomatoes and Feta Recipe (2024)

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Cooking Notes

Chris

I made a few modifications in the interest of ease:
Made a DOUBLE batch so I'd have plenty of leftovers to freeze!
Added washed baby spinach (2-1 pound bags) to the sautéed leeks and scallions. Stirred the cooked limas and canned tomatoes into the rest of the vegetables. Topped with all of the feta...couldn't see the point of making layers for such a soupy dish.

Kristin

Delicious dish. I did not puree the tomatoes...just bought diced and enjoyed the little chunks of tomatoes with every bite. Had some rustic French bread to absorb the juices. I think this would also be good with lacinato kale. BTW, the picture provided doesn't look like it has any spinach in it so is not really representative of the final product.

Harriet

I made a late in life discovery of pasatta which is already puréed tomatoes. So far, I’ve found it in Agatha & Valenta and Citarella. But I suspect it is also in any good Italian grocery. There is already so much equipment in this recipe, not having to use a blender to deal with the tomatoes is useful.

QUAASAM

Delicious. Made it with canned Greek giant beans.

tinaindenver

Very good, but the Lima beans took a lot longer than the recipe indicated to cook. Like others, I did not puree the tomatoes or cook the spinach separately.

Kathyb

Modification: I cook 1 lb of giant white beans (Rancho Gorda or Whole Foods) until done.Then put 4 c. water in deep pot, add 2 lbs. spinach and wilt. Drain and squeeze. Chop fine. Sauce 1 large onion and 4 garlic cloves in olive oil. Empty one large can whole tomatoes in large dish, emulsify with hand blender.Add one-half of the beans (spinach, onions and garlic and 1.5 c feta. Mix well. Put in casserole. (Sprinkle Parmesan on top if you wish) Bake in 300 oven for one hour. Perfect!!!!

Jess Bee

Swapped in frozen greens, 2:1 kale to spinach and reduced dill a bit, and basically doubled the feta = good results. Would cook beans longer in stovetop step next time- they'll stay intact during oven baking, and would prefer not to have some still al dente after 90 minutes in the oven. Also, set those earthenware dishes on cookie sheets! Mine overflowed, even though they weren't filled to the brims and were covered in foil. Will add in some crushed red pepper next time.

Brenda

This is one of the most delicious bean recipes in my collection. I use Rancho Gordo beans. I double the beans, leeks, garlic and feta and adjust the other ingredients. It’s a great dish to make on a Sunday and eat all week.

kelsey

I used homemade unsalted chicken stock instead of water and doubled the dill because I’m nuts for it. I regret neither decision.

Home Cook

Forgot that I also added the chopped steamed spinach to the soup.

Home Cook

Modified for flavor: after beans were cooked I put in the baking dish with chicken broth, then in a food processor: 1.5c garlic chives, 1/2 onion, green onion, 5 cloves garlic and roughly pulsed. Sauted in a pan with olive oil and a bit of salt till soft and onions are slightly golden. Added to broth. To food processor: bunch of parsley and dill and roughly chopped. Added to broth. Added tomatos to food processor and chopped till it was a slightly chunky sauce. Olive oil, s/p, feta and baked

Harriet

I made a late in life discovery of pasatta which is already puréed tomatoes. So far, I’ve found it in Agatha & Valenta and Citarella. But I suspect it is also in any good Italian grocery. There is already so much equipment in this recipe, not having to use a blender to deal with the tomatoes is useful.

Mathilde

This was delicious! In Greece we add quite a bit more oil (1/2-1 cup depending on taste). A squeeze of lemon really suits the dish, despite there being tomato!

Chrissy

Longtime staple. Beans should be soaked overnight, strained and fresh water used to boil, once water starts to boil dump the beans and use fresh water again. Ive never used the broth and wouldn’t- use a bit of vegetable stock - the beans only need to be covered and you get plenty of sauce. I loved the addition of spinach.

Jessamine

Made according to directions, for the most part. As the beans stayed tucked beneath the layer of tomatoes and feta, I added no additional bean broth once the pot went into the oven, but the finished casserole was not brothy. Next time I will either check the pot at longer intervals, or add a bit more broth at the outset.

clark

Curious..this recipe calls for up to two lbs of spinach but theres no spinach in the picture provided..

Rick

Excellent recipe and it lends itself to variation (yea!). However:1) depending on beans, 2+ hours in oven may be needed for corona beans - 90 minutes wasn't enough2) my spouse said "the dill really is not a background flavor, is it?" so if you are dillophobic, cut it back!3) Robin is right - just add chopped spinach to leeks until it wilts4) next time I'll add a couple more garlic cloves before it goes into the oven.

KensCooking

Don't bother. The multitude of unnecessary steps and hour of prep will lead you to something "fine" at best.

Made this to recipe. WHY cook the spinach separately. WHY puree the tomatoes? WHY throw away the onion? WHY make layers when it just ends up in one pile on the plate.

And WHY does the photo NOT show the recipe?? No spinach or cheese in the photo.

Way easier and better ways to make what in the end is "a pot of beans".

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Giant Beans With Spinach, Tomatoes and Feta Recipe (2024)

FAQs

Are gigante beans the same as large lima beans? ›

Gigante beans are essentially large lima beans (also known as butter beans), but they are a little different from the varieties you'd find on the shelves in the US. And that's because they are grown in Greece, in the northwest of the country in regions like Prespes.

What are giant beans called? ›

Gigante Beans (you may also know them as Royal Corona beans if you are familiar with Rancho Gordo beans) are extra-large white runner beans, common in Greek cuisine. They have a sweet, mild taste, meaty texture, and hold their shape well through cooking.

How do you make canned baked beans thicker? ›

Use starches to thicken beans

Simply add 2 tablespoons of cornstarch to 1 cup of water or to the liquid from the baked beans (scoop it out into a separate bowl and let it cool first) and mix. Once the starch is thoroughly incorporated, pour the slurry into the baked beans dish and stir.

Are Greek giant beans healthy? ›

Gigantes are not only filling but also super healthy: the beans are low in fat content and an excellent source of fiber (if you're looking to lower your cholesterol, these are for you!). Now you know why we've included these as part of our heart-healthy diet!

Are Royal Corona and gigante beans the same? ›

"Royal Coronas are large white European runner beans that are similar to Greek gigandes but bigger, richer and sturdier.

Should I soak lima beans before cooking? ›

Cooking dried lima beans is simple. For a fast cooking time, just soak them in water overnight, drain and cover with fresh water and bring to a boil over medium-high heat. Simmer for an hour and then use the beans however you'd like! You can also cook these tasty beans in the Slow Cooker or Multi-Cooker.

What is a substitute for giant beans? ›

If you can get hold of gigantes, they're the best bet, but dried butter beans will make a very satisfactory substitute.

Which is the king of all beans? ›

Raj-ma: The King of Beans and the Mother of all things yum – Kidney Beans.

What can I add to canned beans to make better? ›

I also like to add a peeled, smashed clove of garlic, or maybe a bay leaf or a few sprigs of thyme. After 10 to 15 minutes, the beans will be warm and fragrant, ready to be spooned over a piece of garlicky toast, or served alongside grilled sausages and sautéed greens.

How to fancy up canned beans? ›

You can add crushed whole seeds (coriander, cumin, fennel, mustard, etc.), woodsy herbs (thyme, oregano, rosemary, sage), red pepper flakes, crushed garlic cloves, and of course salt and pepper.

How do you enhance the flavor of canned beans? ›

My technique, typically, was to caramelize the onions and garlic a bit, then add the drained cannellini beans, finishing with salt, lemon zest, sherry vinegar or lemon juice, red pepper flakes, and fresh herbs.

Which bean has more protein than meat? ›

SOYBEAN. Soybeans take on many forms and are rich in amino acids and B vitamins. One cup of soybeans has about 31g of protein, more than a 4-ounce turkey burger.

Do beans have more protein than broccoli? ›

However, some vegetables have more protein than broccoli or spinach. For instance, Brussel sprouts, kale, and asparagus contain more protein than broccoli or spinach. On the other hand, legumes such as lentils, chickpeas, and beans have a much higher protein content than vegetables.

What is another name for gigante beans? ›

The Italians call them corona beans; the Greeks call them gigante beans. You'll also sometimes find them labeled as butter beans. They all, in fact, stem from the good ol' lima bean.

What are large lima beans called? ›

The larger, moon-shaped limas (also called butter beans) are used in a variety of dishes. In America, they are featured in succotash and sugar bean recipes, as well as Kentucky burgoo, a savory stew commonly served at Derby Day parties.

What is a substitute for gigante beans? ›

Gigantes are large white beans and can be substituted with large white lima beans if you can't find them. They literally translate to “giants”. This version of Gigantes Plaki is one that I've made many times. Generally they are baked but I really like quickly stewing them in an onion, tomato and dill sauce.

What is a substitute for Greek Gigantes beans? ›

If you can't find gigantes from Greece at your local ethnic market, you can substitute large lima beans, elephant beans or butter beans. This dish takes some time to cook, but this method is very "hands off" so you can stick it in the oven and forget about it while you prepare the rest of your dinner.

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