Handling A Disappointing Tryout With Your Athlete | Trace (2024)

Handling A Disappointing Tryout With Your Athlete | Trace (1)

For any parent and player, tryout placement can be an overwhelming outcome. From celebration to disappointment, it’s challenging to handle the emotions of player placement in youth sports. Regardless of the result, make sure to communicate openly with your athlete to let them know that there are better days ahead. After all, they are putting themselves out there, which is no easy task.

Any great athlete will tell you that no success comes without putting yourself out there, in fact, success rarely comes without failure. As Michael Jordan once said, “I can accept failure; everyone fails at something. But I can’t accept not trying”. Widely known as the best basketball player to live, he overcame his fair share of adversity. Believe it or not, even Michael Jordan was cut from his high school varsity team. The coach felt he just wasn’t good enough at the time and expressed his lack of size as a determining factor. The rest, as they say, is history.

It’s difficult to avoid wanting full control of the situation as a parent. These are learning moments for your children, and while we all want our children to succeed in life, there will always be obstacles that are worth overcoming. Here are four ways you can remain supportive as a parent.

1. Acknowledge the situation

The first step to overcoming an obstacle is understanding the situation and then finding out “why” so that your athlete can do better next time. As a parent, it’s difficult not to overthink things. Instead, work with them to see why they think tryouts went the way they did and draw their own conclusions. The great thing about sports is that there will always be a place for your athlete; you just need to find the right fit.

Like any other situation, turning a blind eye to this conversation can lead to negative thoughts and feelings in your athlete. Engage them in conversation rather than letting them internalize their thoughts. It’s healthy to be open about these results so that this setback turns one step closer to success.

2. Be Available

The best thing you can do as a parent following disappointing news is to be available when they need it. Now, this isn’t Parenting-101, but it can be easy to get caught up in the emotions of the situation. Remember that your child may not want to have a forced conversation, but it’s important that you’re ready for it if and when they choose to open up.

Remember that this decision doesn’t define you or your athlete’s success in the long term, and there are many ways to bounce back. This is youth sports. Your player has a long journey ahead of them, so don’t forget that this one tryout is not make or break. With hard work and determination, there will be plenty of opportunities ahead.

3. Empathize

Empathy is one of the most challenging feelings as a parent. You’ll always be your athlete’s number one fan, but you must be able to balance reality in the moment. There aren’t any do-overs, and what’s done is done. However, there is great power in your kid knowing that you’re on their team no matter what. Use words of affirmation such as “I believe in you” or “You’re a great player” to instill belief when confidence may be at a low.

Draw from your stories and knowledge, to show how you dealt with similar situations in your past. Don’t be afraid to tell them a story that made you resilient and ended up that way for the better. We’ve all failed in life, but as time goes by, your ability to recover and respond positively is what truly defines character.

4. Move Forward

Making suggestions in the form of actionable steps is an important way to pick your athlete up. It’s important you allow them some time to process and talk when they’re ready, but encouraging them to see the many other opportunities out there can be powerful.
The easiest first step is to locate the other teams and clubs in your area that might have open spots. Find their tryout dates and encourage them to try again (make sure your athlete is invested). Aside from that, get back to work. If you’re looking for a few other ways to take advantage of the down time, here are 5 ways to have a successful offseason.

The next best step is to review play with your child from the past season to see what they could do better. Using video for individual development is critical these days, as many teams and parents are now using an all in one system like Trace that records and edits all of your moments automatically. By reviewing past play, one can determine quickly what areas of the game need work and begin improving from there.

Handling A Disappointing Tryout With Your Athlete | Trace (2024)

FAQs

What to do after a bad tryout? ›

The easiest first step is to locate the other teams and clubs in your area that might have open spots. Find their tryout dates and encourage them to try again (make sure your athlete is invested).

How do you deal with disappointment of not making a team? ›

So You Didn't Make the Team. Now What?
  1. Step 1: Accept the coaches' decision. Don't complain that you should have made the squad or reprimand the coaches for their decision. ...
  2. Step 2: Understand and embrace your feelings. ...
  3. Step 3: Talk with the coach or coaches. ...
  4. Step 4: Reassess your goals. ...
  5. Step 5: Create a plan of action.
Sep 9, 2015

How to approach a coach about unfairness in sports? ›

The first step is to schedule a meeting with the coach away from practice time. The key is to talk in a respectful manner and try to understand the coach's point of view. Parents should avoid attacking the coach or being overly aggressive, which could make matters worse.

How to deal with unfairness in youth sports? ›

Three keys to helping your child handle the unfairness of sports
  1. Remember that coaches are human. They may play favorites, and they probably have pre-determined ideas about who should start. ...
  2. Forget about what you can't control and focus on what you can. ...
  3. Play for the love of the game.
Aug 15, 2023

How do you get over disappointment in sport? ›

In this article, I discuss various strategies you can use to manage disappointment and other emotions stemming from lack of success by a sports team which you support.
  1. Accept the disappointment. ...
  2. Set an achievable goal. ...
  3. Think constructively about the disappointment. ...
  4. Cultivate balance in your life.
May 23, 2023

How do you cut a player after tryouts? ›

The BEST Way to Cut Players After Tryouts // 3 Steps on How to Cut Players From Your Team
  1. #1: Everything they did well. ...
  2. #2: Things they need to work on / why they didn't make the team. ...
  3. #3: Tell them what to do next, where they can play.
Aug 1, 2022

How to handle a toxic coach? ›

Some coaches, even at the youth level, are verbally abusive and act as bullies. A youth coach shouldn't be insulting your child. If you are in such a situation, pull your kid off the team and report the coach to your league. Most crummy youth coaches are that way for lesser offenses.

When to pull your kid off a team? ›

Occasional squabbles or arguments will occur when playing a sport, but if your child appears to be lashing out at teammates, coaches or even other parents, it may be time to take a step back from sports. This is a classic sign that your child may not be enjoying the sport.

What does ineffective coaching look like? ›

Bad coaches often provide more negative feedback or criticism than positive feedback. Unfortunately, this is often counterproductive and can cause athletes to not look forward to, or even dread training. Instead, there is a better way to think about feedback.

What do you say to a disappointed youth athlete? ›

Help your children find ways to surmount the causes of their difficulties. Tell your children that they will survive these disappointments and will achieve their goals if they keep trying hard. Give them a hug, tell them you love them, and then get on with life.

How do you handle favoritism in youth sports? ›

Be polite. Don't accuse the coach of favoritism or put the coach on the defensive. You might simply ask what you can do to ensure your child improves enough to get more playing time, or to make the team. It's also really important for your young athletes to learn how to cope with the reality of favoritism.

What is an example of unfair play in sports? ›

Playing unfairly
  • Football: diving: falling over and pretending to have been fouled, to win your team a penalty. ...
  • Rugby: eye gouging: sticking fingers or thumbs in an opponent's eye. ...
  • Baseball and cricket - ball tampering by several methods: ...
  • Cricket - sledging: distracting opponents by winding them up verbally.

What to do after you played a bad game? ›

To achieve that, coaches encourage student-athletes to focus on five things:
  1. Acknowledge how you feel. Frustration and disappointment are common when a game doesn't go the way you want. ...
  2. Analyze your performance. ...
  3. Put the situation in perspective. ...
  4. Maintain your routine. ...
  5. Find the fun.

What to do after a bad sports practice? ›

A Tip for Bouncing Back from a Bad Performance:

Control the Controllables – First, you need to identify what is under your control and those things which you cannot control. Learn and Grow – Since you have no control over what has already happened, you need learn from the past and grow for the future.

How do you stay positive after a bad game? ›

One way you can make sure you see yourself as a good player is by using visualization. You can perform visualizations where you go back and imagine the mistakes you made, but now see yourself performing them well. This is a great exercise for you to do as you prepare for your next game.

What to do when your kid gets cut from the team? ›

Empathize With Your Child
  1. Listen, listen, listen: Listen to the pain your child is experiencing. Listen to the disappointment they are feeling. Listen for the anger they may feel towards the coach. ...
  2. Do not offer easy answers. Children do not want to hear answers. They want to vent and have their feelings heard.

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