How to cook chicken breast in an air fryer: The proper time, temperature for a perfect cook (2024)

FAQs

What is the best temperature to cook chicken in an air fryer? ›

After testing a variety of temperatures, I found that 375 degrees F is the best temperature for air frying chicken. Because the air fryer uses convection heat, you do not need to set it as high as you would an oven (in a regular oven, 425 degrees F is best for baking chicken, like Bacon Wrapped Chicken Breast).

The #1 tip for the best chicken breasts in an air fryer is: Don't overcook them! Chicken breasts should be cooked to 160°F, but if you cook them all the way to that temperature in the air fryer, carryover cooking will take them beyond that temp and cause them to dry out.

Air fry according to the size of your chicken breasts — again, 4-5oz breasts will take 10-12 minutes, 6-8oz breasts will take 13-15 minutes, and 9-120z breasts could take 16-20 minutes — or until the internal temperature reaches 165 degrees as measured by an instant read thermometer, flipping the chicken breasts ...

The Best Oven Temperature for Cooking Chicken

Many of Food Network Kitchen's baked chicken breast recipes call for a 375 degrees F oven. That's because chicken breast cooks through evenly and quickly at this temperature, making for tender, juicy results.

Cook at 360° for 9 minutes. Then flip the chicken breast over and cook for another 9 minutes. Larger chicken breasts need more cook time, and smaller ones need less time. Open the air fryer immediately so it doesn't continue cooking in the heat.

Which is better between air frying vs. oven baking? Air-frying is a healthier alternative to deep-fried foods, but oven-baking often preserves good nutrients while filtering out the bad ones, making oven-baked foods even healthier than most air-fried foods.

You can cook chicken tenderloins in the air fryer very easily by seasoning them with olive oil and herbs of your choice and then directly putting them in the air fryer preheated to 375 degrees Fahrenheit. Let them cook for 20 minutes, flipping over halfway through.

A marinade adds both moisture and intense flavor to chicken breast. The longer you marinate, the better. Seal the chicken in your marinade for two to three hours minimum. However, overnight is ideal.

The most likely reason for tough chicken in the air fryer is overcooking. Be sure to cook it to only 160-degrees and then allow it to rest for 5-minutes tented with foil.

"We recommend using a three-minute preheat for most models," says Shah. For larger and oven-style air fryers, preheat for five minutes. Once the preheat timer has elapsed, add the food in a single layer (handling the basket carefully since it will be hot) and cook according to the recipe.

Can you put tin foil in an air fryer? ›

Foil is safe to use in an air fryer so long as you follow three basic rules: never let foil touch the heating element; make sure the foil is weighted so it doesn't blow around the basket; and avoid contact with acidic ingredients, which can cause the foil to leach onto your food.

Preheat air fryer to 360°F. Place frozen chicken pieces in basket in a single layer. Air fry for 17 minutes.

Place the chicken on the air fryer basket / grate in an even layer, leaving a bit of space for air to circulate around. Air fry the chicken at 415 degrees for 10 minutes. If you have larger pieces of chicken, you'll want to go closer to 13 minutes. You're looking for an internal temperature of 165 degrees.

Given the fact that drumsticks and thighs are dark meat and won't dry out as easily as breasts, the range from 350 to 450 degrees is okay for baking them. 350 to 375 is generally best for breasts.

Poke the Meat

This method applies to chicken specifically. For properly cooked chicken, if you cut into it and the juices run clear, then the chicken is fully cooked. If the juices are red or have a pinkish color, your chicken may need to be cooked a bit longer.

Place the chicken in the basket of the air fryer and cook at 375 degrees for 10 minutes. Flip the chicken over and cook for an additional 5 minutes or until the outside is golden brown and the inside is cooked through to 160-165 degrees F. Let the chicken rest 5 minutes before slicing and serving.

Use a temperature about 25 degrees F lower than what you may might be accustomed to with a conventional oven: Baking in the air fryer is typically about 325 instead of 350 degrees F, roasting will be about 400 instead of 425 degrees, and so on.

Set the Air Fryer to 350 degrees for 8 minutes per side. The Internal temperature should reach 165 degrees. Serve and Enjoy!

You can cook chicken tenderloins in the air fryer very easily by seasoning them with olive oil and herbs of your choice and then directly putting them in the air fryer preheated to 375 degrees Fahrenheit. Let them cook for 20 minutes, flipping over halfway through.