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Cabbage (1 cup, chopped) contains 5.2g total carbs, 2.9g net carbs, 0.1g fat, 1.1g protein, and 22 calories.
Net Carbs
2.9 g
Fiber
2.2 g
Total Carbs
5.2 g
Protein
1.1 g
Fats
0.1 g
22 cals
Nutritional Facts
- Serving Size: 1 cup, chopped
- Serving Weight: 89g
Nutrient
Value
Calories
22.3 kCal
Total Carbs
5.2 g
Net Carbs
2.9 g
Fiber
2.2 g
Starch
-
Sugar
2.9 g
Sugar Alcohols
-
Protein
1.1 g
Fat
0.1 g
Polyunsat. Fat
0 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
35.6 mg
Iron
0.4 mg
Magnesium
10.7 mg
Phosphorus
23.1 mg
Potassium
151.3 mg
Sodium
16 mg
Zinc
0.2 mg
Copper
0 mg
Selenium
0.3 mcg
Folate
38.3 mcg
Vitamin A
4.5 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.2 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
32.6 mg
Vitamin D
0 mcg
Vitamin K
67.6 mcg
Vitamin E
0.1 mg
Choline
9.8 mg
