How to Make Your Own Pemmican (2024)

Karie Lee Knoke

  • Columns, Get Out There, Primitive Skills

Welcome to pre-winter, the exciting hunting season when the deer are lively and the game is on! Living off-grid in the woods, I’ve discovered the art of preserving food without relying on a constant stream of electricity. For years, I stored wild game and homegrown veggies in freezers, but as I strive to live closer to the land I’ve been opting for canning or dehydrating. Making Pemmican is my all-time favorite method for preserving meat.

Pemmican is crafted from dried powdered meat, dried berries and tallow. Pemmican sustained me during my time in Labrador on the TV series “Alone,” and it has a rich history of sustaining indigenous people and explorers. This high-energy food is loaded with vitamins and minerals, making it a hearty snack for outdoor adventures.

How to Make Your Own Pemmican (1)

Here’s how you make Pemmican

  1. Dry the meat like jerky, slicing thin pieces against the muscle grain. Marinate the sliced meat in a salty brine overnight with your preferred seasonings such as soy sauce, tamari or teriyaki sauce.
  2. Build a drying rack over a fire. Often, a tripod formation will work best. Once marinated, skewer the pieces of meat on thin pieces of green wood, loosely spaced, so that smoke and air can go between the slices. Smoke or dry the meat until it is crispy, dry and breaks easily. (Note: Test the temperature of the smoke just under the rack of meat. You should be able to hold your hand in place without it burning. Do not cook the meat! This will deteriorate the integrity of the meat and you will lose the nutritional value.)
  3. Powder the dried meat finely using stones, a mortar and pestle, or a food processor.
  4. Dehydrate the berries. Traditionally Saskatoon or cranberries are used, but you can easily substitute organic blueberries. Dehydrate until they’re crispy and can be easily powdered.
  5. Melt tallow from beef, venison, elk or bison. Do not substitute a soft fat such as lard, bear fat, duck, or goose fat, Crisco or butter. The denser and more saturated the fat, the better.
  6. Combine powdered meat and berries, pouring melted tallow until coated. The ratio is flexible, but I use roughly four parts meat, three parts berries, and two parts fat. More importantly to note: the tallow acts as a binder, filling the void between the fibers of the meat and berries, thus sealing out oxygen that can cause rancidity.
  7. Optionally, you can add ingredients like honey or spices. I love adding dried Stinging Nettle powder for extra vitamins and minerals.
  8. Form the mixture into snack bars, let them cool until the fat solidifies, and wrap them up for safekeeping. Traditionally Pemmican would be wrapped in rawhide, but modern-day wrap such as wax paper works in a pinch!

Now you’ve got a powerful, high-energy food to accompany you on outdoor adventures or enjoy as an afternoon snack. If you want to explore this process together, join my online Pemmican making class on Nov. 13 and 16.

Karie Lee Knoke is a wilderness/primitive skills instructor and founder of Sacred Cedars Wilderness School. She was a contestant on the reality survival TV show Alone Season 9 on the History Channel. For more information, visit Karieleeknoke.com or follow her on Facebook @SacredCedarsWildernessSchool or Instagram @karie_lee_knoke.

Cover photo courtesy of Karie Lee Knoke

Karie Lee Knoke

Karie Lee Knoke is a wilderness/primitive skills instructor in Sandpoint, Idaho, and the founder of Sacred Cedars Wilderness School. She was a contestant on the reality survival TV show, Alone Season 9, on the History Channel. Learn more about her story at www.karieleeknoke.com, or follow her on Facebook @SacredCedarsWildernessSchool or Instagram @karie_lee_knoke.

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How to Make Your Own Pemmican (2024)

FAQs

How long does pemmican take to make? ›

A little Pecan and Apple wood over a 10 hour period should resemble the flavor of Pemmican being dried over a gentle camp fire. My starting temp will be around 200F for about an hour. I'll then reduce the heat to 165F for about 12 hours or until the meat is cracker dry.

Can you make pemmican with a dehydrator? ›

Slice the meat as thinly as possible against the grain and dry it using the dehydrator's meat setting (155°F / 68°C), flipping once during the process. Dry the meat until it's brittle.

What cut of meat is best for pemmican? ›

Meat: Beef or bison. Grass-fed only. Round is a good cut. Prepping: Remove all visible fat.

What is the lifespan of pemmican? ›

At room temperature, pemmican can generally last from one to five years, but there are anecdotal stories of pemmican stored in cool cellars being safely consumed after a decade or more.

Can you survive only on pemmican? ›

The Indigenous people of North America could survive on pemmican alone for an entire winter because the food is so filling in such small quantities. When you make pemmican, you shrink down meat proteins and fat to the slimmest possible size while still keeping nearly all the calories intact.

How long will pemmican last if vacuum sealed? ›

If stored properly, pemmican can last from 3 to 5 years.

Can you use Crisco to make pemmican? ›

Ingredients. Lard (to hold together) Do not use shortening or butter.

Why doesn't pemmican go rancid? ›

Jerky, here defined as seasoned and dehydrated meat, is porous — when exposed to humidity, the dry jerky actually absorbs water vapor out of the air and begins to spoil. Pemmican, on the other hand, is not porous. The rendered fat in Pemmican seals the pores in the dry meat, so that humid air can't moisten the meat.

What keeps pemmican from spoiling? ›

Pemmican should be stored in an airtight container to protect it from environmental exposure. Vacuum-sealed bags are particularly effective for this purpose, providing an environment devoid of moisture and air which could lead to spoilage.

Is pemmican worth it? ›

Nutrition Value

Both pemmican and jerky are high in protein, making them excellent choices for a nutritious snack. Pemmican, with its combination of dried meat and fat, provides a calorie-dense option.

What are the best spices for pemmican? ›

This will make the pemmican with the best shelf life. 1–Place raw ground meat in a mixing bowl. Mix in your favorite spices like: black pepper, anise, rosemary, lavender. (This is my favorite all-round combo but it's good to have several varieties.)

Can bacon grease be used for pemmican? ›

Make Pemmican: Animal fat is the basis of this survival food that's been around for centuries. Combine bacon fat, lean dried meat, berries, and nuts and pound it into a paste. Flatten the mixture into patties and let it sit until it hardens.

How much pemmican do you need to survive? ›

40 day winter: 12800 pemmican. 50 day winter: 16000 pemmican. These are near-minimums, though, and you should shoot for higher. (I say near because a colonist can survive for five days without food.)

How to make pemmican from scratch? ›

To make your own, choose high-quality ingredients, such as dried fish or meat, dried berries, and fat. Grind the protein and berries until they're powdery and then mix them with warm rendered fat to make a thick paste. You can spread the pemmican flat and cut it into strips or shape it into a log for easy slicing.

How does pemmican not go rancid? ›

Jerky, here defined as seasoned and dehydrated meat, is porous — when exposed to humidity, the dry jerky actually absorbs water vapor out of the air and begins to spoil. Pemmican, on the other hand, is not porous. The rendered fat in Pemmican seals the pores in the dry meat, so that humid air can't moisten the meat.

What spices are best for pemmican? ›

This will make the pemmican with the best shelf life. 1–Place raw ground meat in a mixing bowl. Mix in your favorite spices like: black pepper, anise, rosemary, lavender. (This is my favorite all-round combo but it's good to have several varieties.)

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