Napa Vegan Kimchi Recipe by Tout Cru! Fermentation (2024)

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Learn how to make your own vegan kimchi with this famous vegan napa kimchi recipe from Montreal producer Tout cru!

Is Kimchi Vegan?

That depends! Although kimchi is made from fresh vegetables, it is not always vegan or vegetarian!

Traditional kimchi usually contains fish sauce and often shrimp or other seafood. These ingredients provide an “umami” flavour, which gives kimchi its savoury taste.

However, there are vegan ingredients that will also provide umami flavours. It is therefore very easy to make vegan kimchi that is just as tasty (if not tastier) than traditional kimchi.

Note: Kimchi is produced by lactic acid fermentation. This fermentation is completely vegan and has nothing to do with milk! We are talking about lactic acid bacteria here, not animal products.

How to Replace Fish Sauce in Kimchi?

It is easy to make kimchi vegan!

Fish sauce, shrimp, and seafood can simply be eliminated from the recipe. However, it is advisable to replace them with umami-rich ingredients!

  • Miso
  • Soy sauce
  • Vegetable broth
  • Dried mushrooms
  • Seaweed

These ingredients add a lot of depth to the kimchi and boost its flavour.

Here, we use wakame and kombu seaweed to add the umami touch to this vegan kimchi recipe, without using fish sauce (so no animal products). This kimchi also has the advantage of being allergen-free.

Napa Vegan Kimchi Recipe by Tout Cru! Fermentation (1)

Napa Vegan Kimchi Recipe by Tout Cru! Fermentation (2)

Vegan Napa Kimchi Recipe

This traditional recipe by Tout Cru! incorporates wakame and kombu seaweed to give this vegan kimchi recipe the umami edge, without having to use fish sauce.

No Ratings

Preparation Time 30 minutes mins

Fermentation 5 days d

Servings 1 L

Ingredients

  • 750 g napa cabbage
  • 50 g carrots
  • 50 g daikon radish
  • 40 g garlic
  • 30 g ginger
  • 30 g gochugaru chili flakes
  • 20 g fine sea salt (We recommend fine grey sea salt fromMaison Orphée, with a pleasant mineral taste and a powdery texture that makes it easier to incorporate)
  • 10 g wakame and kombu seaweed (We recommend wild hand-picked seaweed from Gaspésie, Quebec by sea farmerVarech Phare Est)

Steps

Preparation

  • Cut the napa cabbage into small pieces about 2.5cm (1 inch) wide.

  • Cut the carrots and daikon into very thin julienne strips (ideally with a mandolin, or with a chef's knife).

  • Puree the garlic and ginger in a food processor. Add a little water if you wish to make it smoother.

  • Cut the seaweed finely.

  • In a large bowl, mix all the vegetables with the salt, chili, and seaweed.

  • Gently massage the ingredients for 1 to 2 minutes, or until vegetables are well soaked.

  • Fill the jar, packing carefully as you go to remove any air pockets. Leave some space at the top of the jar (about 2.5cm/1 inch).

  • Pro tip:We don’t massage the vegetables excessively. We treat vegetables with respect and kindness! We believe that for kimchi, you just need to incorporate the ingredients properly to get good results.

Fermentation

  • Place a ViscoDisc insert over the vegetables

  • Let them ferment at room temperature for 5 days.

  • Start tasting after 3 to 4 days. Store in the fridge to stop fermentation.

Have you tried it?Share and tag @revolutionfermentation!

Fermentation Time

At Tout Cru! we like to ferment it for 5 days at 26°C and then refrigerate it until it is ready to be sold, 6 to 8 months later.

However, at home, we also like to eat our kimchi after only 2 days of fermentation. It still tastes fresh and slightly fermented, but already has the benefits of lactic acid bacteria.

About Tout cru!

Founded in 2015 in the Montreal area (Quebec), Tout Cru! is the creator of a line of tasty lacto-fermented products made from locally grown and organic vegetables. Tout Cru! produces kimchi, sauerkraut, radishes, pickles, hot sauces, etc. Their products can be found in more than 100 points of sale in Quebec.

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Napa Vegan Kimchi Recipe by Tout Cru! Fermentation (2024)

FAQs

How long should you leave kimchi to ferment? ›

The kimchi fermentation process is very short in comparison to making sauerkraut. Kimchi ferments at room temperature in only 1-2 days or more slowly in the refrigerator. For safety, kimchi should be stored refrigerated and is best eaten within 1 week, as the quality of kimchi deteriorates with longer fermentation.

How do you know when kimchi is done fermenting? ›

The key to knowing how long to ferment kimchi is all based on your personal preference. How do you know when your kimchi has fermented long enough? Smell it and taste it. If you're happy with the flavor, close the lid and put it back in the fridge.

What is the difference between regular kimchi and vegan kimchi? ›

Traditional kimchi is not strictly vegan or vegetarian, thanks to the fermented seafood products central to its pickle, briny, umami flavor. Vegan kimchi, which is free of animal byproducts, calls for a fish sauce alternative, like miso paste, soy sauce, tamari, or coconut aminos.

Is vegan kimchi good for you? ›

Traditional vs vegan

The health benefits of traditional and vegan kimchi are … the same. Yes, there is almost no difference. A study conducted at Brown University showed that because of the fermentation process, both vegan and traditional kimchi probiotics were similar in the end, although both started differently.

What happens if you ferment kimchi for too long? ›

If you prefer a milder flavor or crunchier texture, you may want to discard your kimchi after 3 months. After this point, its taste may change significantly — and it may become mushy. Yet, kimchi may still be safe to eat for up to 3 more months, as long as there's no mold, which indicates spoilage.

Does kimchi taste stronger after being fermented longer? ›

But if you're looking to whip up a dish with Kimchi, we recommend using fermented Kimchi because it has a stronger flavour. If you need your Kimchi to ferment faster you can leave it out of the fridge for a couple of hours.

Can you open kimchi while it's fermenting? ›

Tip: It's important not to open the jar during the fermentation process to prevent exposure to oxygen.

Should kimchi ferment in the dark? ›

Cap with an airlock lid and place in a cool, dark place. Ferment for 5-10 days, remove lid, weight and follower. If it has a pH of 4 and/or tastes tangy it is done. Add a solid storage lid and store in the refrigerator.

Does fermenting kimchi need to be airtight? ›

Sure, a specialized kimchi jar with an airtight seal might be the traditional choice, but a large glass or plastic container with a secure lid can work wonders too. The key is to create an environment conducive to fermentation, allowing those magical microbes to perform their amazing job!

Can I eat kimchi without fermenting? ›

Once each and every ingredient is wholly incorporated into each other, you can actually eat it then, but some recommend letting it “ripen” or ferment for a few days to fully develop its flavors.

Is kimchi still probiotic if you cook it? ›

Don't (always) cook miso, kimchi or sauerkraut.

Fermented foods like sourdough starter, unpasteurized tempeh, kombucha, sauerkraut, miso and kimchi are teeming with live good bacteria. But cooking kills them.

Can eating kimchi every day destroy gut bacteria? ›

Along with fiber, vitamins, and minerals, kimchi contains natural probiotic bacteria. If you eat them regularly, the probiotics in fermented foods can be beneficial to your gut microbiome. Studies suggest that eating kimchi on a daily basis could help to improve some digestive problems.

Is it okay to eat kimchi every day? ›

Kimchi is often served as a side dish alongside other healthful vegetables and proteins. Researchers noted in the study that consuming more than three servings of kimchi a day could have the opposite benefit. Participants who ate more than five servings of kimchi per day were more likely to be at a risk for obesity.

Does kimchi spike blood sugar? ›

Fermented foods like sauerkraut and kimchi are rich in dietary fiber, which slows down the absorption of glucose into the bloodstream. Fiber acts as a natural buffer as the human body is unable to absorb and break it down, thus preventing rapid spikes in blood sugar after meals.

What's the longest you can ferment kimchi? ›

Fermentation time depends on desired taste

Even after two weeks, you can leave your kimchi in the refrigerator and it will continue to ferment and develop its flavors. They advise that the kimchi will continue to taste good for a couple of months, but longer than that and it will become very sour.

Can kimchi be too fermented? ›

Kimchi spoilage and over-fermentation

It will continue to ferment at a cool temperature. If kimchi over-ferments, it will have a very vinegary odor and taste. It is not pleasant to eat raw, so it is often used for soups and stews. If any fermentation gets soft and slimy, then it is a sign of spoilage.

Is it OK to leave kimchi out overnight? ›

Homemade kimchi must be kept refrigerated and will last for up to 1 month. Store-bought kimchi that remains unopened can be kept at room temperature for 1-3 months. If you have store-bought kimchi that's been opened, it will be good for 3-4 days at room temperature and up to 6 months when refrigerated.

How to make kimchi ferment faster? ›

If you would like to speed this up, then you can either raise the temperature slightly to speed up the process, or take even more care and time to remove any excess salt from your cabbage. This will lower your overall salt content, and should allow the Kimchi to ferment faster.

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