semolina and vermicelli idli recipe | rava semiya idli (2024)

semolina and vermicelli idli recipe | Indian rava semiya idli | instant vermicelli idli | instant breakfast recipe | with 33 amazing images.

semolina and vermicelli idli recipe | Indian rava semiya idli | instant vermicelli idli | instant breakfast recipe is a quick snack made quickly with commonly available ingredients. Learn how to make Indian rava semiya idli.

To make semolina and vermicelli idli, heat ½ tbsp of oil in a broad non-stick pan, add the semolina and roast on a medium flame for 3 to 4 minutes or till the semolina is light pink in colour, while stirring continuously. Remove from the flame and keep aside in a bowl. Heat 2 tbsp of oil in the same pan, add the cashewnuts and sauté on a medium flame for a few seconds. Remove from the flame and add it to the semolina and keep aside. Heat 1 more tbsp of oil in the same non-stick pan, add the vermicelli and sauté on a medium flame for 2 to 3 minutes or till it turns light brown in colour, while stirring occasionally. Remove from the flame and add it to the semolina-cashew mixture. Add the curds, 1½ cups of water and salt and mix well to make a batter of dropping consistency. Keep aside. Heat the remaining 1 tbsp of oil in a small non-stick pan and add the mustard seeds and urad dal. When the seeds crackle, switch off the flame, add the green chillies and curry leaves and sauté for a few seconds. Add it to the batter and mix well.

Then to make Indian rava semiya idli, just before steaming, add the fruit salt and 1 tbsp of water over the batter. When the bubbles form, mix gently. Pour a little batter into each of the greased idli moulds and steam in a steamer for 8 to 10 minutes or till the idlis are cooked. Cool slightly, demould and serve hot with coconut chutney.

Indian rava semiya idli is very popular in Karnataka, where they make it in such big moulds that one idli will suffice for breakfast! The tempering adds to the aroma, while the cashews provide a crunchy respite in every mouthful. You can add some boiled veggies and coriander to the batter to make it more wholesome.

With no fermenting time, these instant vermicelli idli are best to serve unexpected guests or serve kids when they are back from school. Just remember to roast the semolina and vermicelli separately as both the ingredients have a different texture and thus a different cooking time.

Coconut chutney, sambar and milgai podi are all time favourite accompaniments which when served with these instant breakfast recipe make a meal in many South Indian homes.

Tips to make semolina vermicelli idli. 1. Make sure you grease the idli moulds after making every batch. 2. You can also use rice vermicelli as well.

Enjoy semolina and vermicelli idli recipe | Indian rava semiya idli | instant vermicelli idli | instant breakfast recipe | with step by step photos.

Method


For semolina and vermicelli idli

  1. To make semolina and vermicelli idli, heat ½ tbsp of oil in a broad non-stick pan, add the semolina and roast on a medium flame for 3 to 4 minutes or till the semolina is light pink in colour, while stirring continuously.
  2. Remove from the flame and keep aside in a bowl.
  3. Heat 2 tbsp of oil in the same pan, add the cashewnuts and sauté on a medium flame for a few seconds.
  4. Remove from the flame and add it to the semolina and keep aside.
  5. Heat 1 more tbsp of oil in the same non-stick pan, add the vermicelli and sauté on a medium flame for 2 to 3 minutes or till it turns light brown in colour, while stirring occasionally.
  6. Remove from the flame and add it to the semolina-cashew mixture.
  7. Add the curds, 1½ cups of water and salt and mix well to make a batter of dropping consistency. Keep aside.
  8. Heat the remaining 1 tbsp of oil in a small non-stick pan and add the mustard seeds and urad dal.
  9. When the seeds crackle, switch off the flame, add the green chillies and curry leaves and sauté for a few seconds.
  10. Add it to the batter and mix well.
  11. Just before steaming, add the fruit salt and 1 tbsp of water over the batter.
  12. When the bubbles form, mix gently.
  13. Pour a little batter into each of the greased idli moulds and steam in a steamer for 8 to 10 minutes or till the idlis are cooked.
  14. Cool the to make semolina and vermicelli idli slightly, demould and serve hot with coconut chutney.

semolina and vermicelli idli recipe | rava semiya idli (2024)

FAQs

Is idli made of semolina? ›

Rava Idli are steamed cakes made with semolina, yogurt, spices, veggies & a leavening agent. These are eaten for breakfast with Coconut chutney & potato sagu (recipe at the end of the post). Traditionally idlis are made with soaked ground lentils & rice. The batter is then fermented and steamed in the shape of cakes.

What is the difference between idli Rava and semolina? ›

Idli Rava is made with Whole Rice, soaked and dried and ground as explained in this recipe. On the other hand, Rava / Semolina/ Upma Rava is made from Durum Wheat which is used to make Rava Pongal ,Ragi Rava Dosa, Rava Idli, Upma, Rava Ladoo, Kichadi, Rava Kesari (Sheera), Rava Kanji etc.

Is Rava idli healthier than rice idli? ›

Ravaidlis have fewer calories than regular idlis because the rice component is replaced by wheat/semolina. Diabetics and people looking to effectively lose weight and calories can consume ravaidlis without any guilt complexes.

Is Rava idli good for diabetes? ›

Rava idli, when eaten in moderation can be good for a person with diabetes. Idli can also help with weight loss and the fewer calories in the recipe can help maintain blood sugar levels. Even if the carb content may not be much, however, it would be best to consume the same in limited quantities and infrequently.

Is semolina same as sooji? ›

Semolina and sooji/rava are two different names for the same ingredient, which is a coarsely ground grain made from durum wheat. Semolina is the Italian word for this ingredient, while sooji/rava is the word used in India.

What is the difference between Atta and semolina? ›

Rastogi says that sooji which is also known as semolina or rava is a more processed form of wheat and has lesser fibre while whole wheat atta is made by running wheat through a mill. "Atta has all parts of wheat, including germ (nutrition centre) and bran (fibre). Germ is the most micronutrient dense part of the grain.

Are there 2 types of semolina? ›

There's coarse semolina and fine semolina. All semolina flour is produced from durum wheat and has a coarse texture, but there is still a significant difference between coarse and fine semolina. Coarse semolina has a much grittier feel and is the type of flour used for pasta and couscous.

Is sooji idli healthy? ›

This yummy south Indian dish is one of the super light weight loss foods that you would love to munch on. A suji idli is full of fibre and provides valuable nutrition to your diet. A single suji idli carries very low calories without any fat and cholesterol. Therefore, it is an ideal snack to munch your hunger away.

Is semolina healthier than Atta? ›

In looking at the two nutrient fact sheets, you can see that semolina contains more essential nutrients that a person's diet should include, like fiber and folate, than is seen with all-purpose flour.

Why is POHA better than idli? ›

Poha, or flattened rice, has higher dietary fiber but is lower in calories as well. Poha's larger carbohydrate content gives it a speedier energy release, while idli is a richer source of protein. Both are suitable for varying dietary choices and readily digested.

Is it OK to eat idli everyday? ›

It is also a low calorie recipe, thus making it a good option for people on weight loss. One Idli has only 33 Calories. Yes, it is healthy.

Is POHA better than idli? ›

Poha or idli, which is healthier? As per the Ayurveda expert, between poha and rice idli, the former is a healthier choice for diabetic patients. But switching the ingredients in idli, can help you get health benefits of steamed foods without complex cooking process that supports the health of diabetic patients.

Is Semiya good for diabetes? ›

However, by including whole-wheat vermicelli in a diabetes diet plan can be a better choice as the glycemic index of whole-wheat vermicelli is just 35. Also, adding in more vegetables, spices, and reducing the amount of oil used to prepare vermicelli upma makes it a better diabetic diet option.

Can diabetics eat semolina? ›

Low in the glycemic index.

Some research has shown that eating foods that are lower on the glycemic index may help people with diabetes. The glycemic index of pasta made from durum wheat semolina is much lower (47) than pasta made from regular wheat (68).

Is poha OK for diabetics? ›

The answer is yes. Poha prevents an abrupt surge in blood sugar levels by slowly releasing sugar into the system. It is also regarded as a beneficial probiotic meal. Poha has 3.3 g of fiber and 6.1 mg of iron per 100 g and is naturally free of gluten.

What is idli made of? ›

Idli or idly (/ɪdliː/) (plural: idlis) is a type of savoury rice cake, originating from South India, popular as a breakfast food in Southern India and in Sri Lanka. The cakes are made by steaming a batter consisting of fermented black lentils (de-husked) and rice.

What flour is idli made from? ›

Instant Idli made with homemade Idli Mix that is made with rice flour, urad dal and poha (flattened rice). The idli made with these instant idli mix are soft, fluffy and goes very well with coconut chutney or sambar.

What is idli mix made of? ›

Idli is a soft, pillowy steamed savory cake made from fermented rice and lentil batter. The lentils used in making the idli batter are urad dal (hulled black gram). Black gram is also known as matpe beans, urad beans. To make idli the off white colored husked/hulled black gram is used – it can be split or whole.

Is idli made from suji? ›

Also known as Suji Ki Idli (in Hindi) it is a soft, pillowy steamed savory cake made from rava or suji and is a popular variation of the traditional South Indian idli which is made with fermented rice and lentil batter.

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