SYLT LINGON lingonberry spread, fruit organic, 11 oz - IKEA (2024)

FAQs

Is Ikea lingonberry jam good? ›

So good!!! Absolutely delicious jam!!! It has just the right amount of sweetness vs.

SYLT LINGON. In late summer, small red lingonberries are ready to be picked and eaten as jam with classic Swedish dishes. Enjoy our organic lingonberry jam with meatballs, mashed potatoes and cream sauce.

The short answer

Lingonberry, also called cowberry, is not the same as cranberry. However, both lingonberry (Vaccinium vitis-idaea) and cranberry (European Vaccinium oxycoccos or North American Vaccinium macrocarpon) are part of the Vaccinium family of plants, just like blueberries, huckleberries, and bilberries.

Enjoying wild Nordic lingonberries in jam is one of the easiest ways to incorporate these berries into your diet every day. Wild Nordic lingonberries (Vaccinium Vitis-idaea) may be pint-sized, but they're rich with nutrients and antioxidants.

Lingonberry juice and berries contain chemicals called tannins, which might cause side effects such as nausea and vomiting in some people. Children: Lingonberry concentrate is POSSIBLY SAFE for children when taken by mouth appropriately.

Lingonberries are especially high in the antioxidant "anthocyanins," which is known to prevent oxidation of blood cholesterol and aid in keeping blood vessels healthy. Researchers believe these potent antioxidants may be able help reduce the risk of heart disease and even some cancers.

Lingonberries go with anything

Just like ketchup and mustard, lingonberry jam is widely used to accompany a variety of dishes, from meatballs and pancakes to porridge and black pudding (blodpudding). But despite its sweetness, it is rarely used on bread.

Lingonberries are a “superfruit,” meaning they have a variety of health benefits, including : reducing inflammation. preventing obesity. preventing and treating brain aging.

Vaccinium vitis-idaea, the lingonberry, partridgeberry, mountain cranberry or cowberry, is a small evergreen shrub in the heath family Ericaceae, that bears edible fruit.

Lingonberry is used for urinary tract problems including irritation, kidney stones, and infections. It is also used for increasing urine production (as a diuretic).

Can you eat lingonberry raw? ›

Although lingonberries look so delicious in their natural form they are not good to eat raw as they are really tart and bitter, adding sugar transforms them into something that goes incredibly well with game, meat and in desserts.

Lingonberries are best grown in Scandinavian countries like Sweden and the upper reaches of North America in Canada. In the United States, they can be found in the Pacific Northwest extending up to Alaska, as well as Massachusetts and Maine.

4. Promotes Healthy Blood Sugar Levels. Test-tube and animal studies suggest that lingonberries and lingonberry extract may help control blood sugar — which may be partly due to their polyphenol and fiber content ( 22 , 23 , 24 , 25 ).

When stored properly in a cool and dark place, they can typically last for up to one year. Once opened, they should be refrigerated and consumed within a few weeks.

Lingonberries: Your Key to Radiant Skin

These antioxidants protect the skin from free radical damage, which can cause premature ageing and dullness. Lingonberries' high vitamin C content can help brighten the skin and fade dark spots and hyperpigmentation, giving you a more even-toned complexion and a radiant glow.

No trip to IKEA is complete without the full meatballs (topped with that amazing creamy gravy), mashed potatoes and lingonberry jam experience IMHO!

Lingonberry jam actually goes perfect together with those famous Swedish meatballs, and Swedes very seldom eat their meatballs without a large scoop of lingonberry jam on the plate.

The traditional way to serve Swedish meatballs (köttbullar) is with lingonberry jam and a creamy gravy. The lingonberry jam provides a sweet and tart contrast to the savory meatballs, while the gravy adds richness and moisture.

Lingonberries have a tart, acidic, and slightly sweet flavor. Some people think they taste similar to cranberries but less tart. Lingonberries are also slightly bitter, so people rarely eat them raw. People often cook and sweeten lingonberries to make them more palatable.