What Do We Know About the Neolithic-Age Woman Who Invented Leavened Bread? (2024)

Food

Someone had to be the first person to figure out yeast. What do we know about the first sourdough starter?

By Cody Cassidy

What Do We Know About the Neolithic-Age Woman Who Invented Leavened Bread? (1)

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In the Old Testament story of Exodus, once the pharaoh finally agreed to let the Israelites go—after the plagues of frogs, boils, lice, and more—the Israelites justifiably feared he would change his mind. And so they fled. They left in such haste, according to the Old Testament, that they didn’t even have time to let their dough rise.

I have always thought a bread making detail like the timing of a dough’s fermentation seemed like an odd way of illustrating the Israelite rush. But as I’m now discovering, there’s a link between long hours in one’s dwelling and the comfort of guiding a dough’s slow rise. Over this past month, as a plague has kept me home, I’ve found myself in somewhat of the reverse bind of the Israelites. And my response has been to do what they could not: reach into the back of my fridge and refresh my old sourdough starter.

Of course, I’m not alone in making fresh bread. By some estimates, yeast sales have increased as much as 600 percent over the past month. From a strictly practical perspective, this doesn’t actually make much sense. Fermentation adds almost no nutritional value to bread, so if this were simply about calories in a time of crisis, there are far more efficient options. But of course, it’s not just about calories. Leavened bread is a culture, a comfort, and a celebration. It’s an art as much as it is a food. And it turns out it began that way.

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Risen bread required aninventor.

For my book Who Ate the First Oyster? I learned about all kinds of ancient inventors and their discoveries—from who rode the first horse to who wore the first pants—but America’s quarantine-inspired embrace of baking made me wonder: Who discovered the magic of yeast and dough, started the first sourdough starter, and baked the first leavened loaf?

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As the bioarcheologist Andreas Heiss notes, baked bread is one of the most elaborate, time-consuming, and difficult cereal foods you can make. So when the first bread makers—a group of hunter-gatherers living in the Middle East 14,000 years ago now called the Natufians—baked the first flatbreads, they made them as celebratory foods, not as staples. Bread began as the Natufian version of our wedding cake. It was the decorative food of ceremony, not a rational expenditure of effort for calories.

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Yet there’s no evidence the Natufians leavened their bread, the archaeobotanist Amaia Arranz Otaegui wrote to me in an email. When she examined the world’s oldest crumbs she found no hint of yeast, and besides, she adds, the Natufians did not have the domed ovens needed to properly bake a leavened loaf.

Domed ovens, and not coincidentally leavened bread, did not arise for another 5,000 years. Yet ovens did not invent leavened bread—they simply made it possible.

Risen bread required an inventor. A culinary champion. Someone with an adventuresome palate to combine their artistry with their courage in a moment of carelessness.

Who was this ancient hero, and how did she invent the leavened loaf?

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Let’s call her Mary, after Mary Berry, the baker and co-host of The Great British Baking Show whose work this extended quarantine has provided me the time to enjoy. And I’ll call Mary a “her” because there’s at least some evidence from Neolithic skeletons that women processed the bulk of the cereals. Though gender roles in ancient times remain somewhat of a mystery, one study by the researcher Theya Molleson of London’s Natural History Museum found that Neolithic women more frequently suffered from the kinds of osteoarthritis in their toes and lower backs that indicate grinding seeds using the awkward and physically demanding querns and hand stones of the time.

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Mary would have spent considerable time grinding those wheat and barley seeds because she was one of the first farmers in human history. She lived approximately 9,000 years ago in the Neolithic era, a time when archeologists believe a few people living in a few small villages became the first to transition from hunting and gathering their food to farming it. These small communities near the Euphrates and Tigris rivers in the Middle East’s fertile crescent are where archeologists have found some of the oldest evidence of farms, domesticated animals, and domed ovens.

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As a farmer, Mary probably spent her days gathering and planting seeds, caring for her fields, and—for special occasions—baking flatbread and brewing beer. (Archeologists suspect that because beer is merely liquid bread left out to rot, the Natufians discovered flatbread’s far more exciting counterpart shortly after their first bake.) With beer, bread, and her oven, Mary had all the necessary ingredients to ferment dough. She just needed a moment of convergence and daring.

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Dough needs a large dose of yeast to rise. The microscopic amounts that ride on dust and in the bellies of insects wouldn’t have been sufficient to leaven her flatbread before she baked it. So scholars have searched for other, larger sources of yeast to explain her discovery of leaven—and a few have turned their gaze to beer. Nicholas Money, a botanist and the author of The Rise of Yeast, believes Mary may have stumbled onto leavened bread by accidentally splashing a beer’s yeast-laden froth onto her dough. If she did, the result would have been a fungus explosion within her flour and water.

As yeast feeds, it multiplies. Its cells grow bulges called “schmoos,” and these schmoos then smooch other schmoos, fuse, fertilize, and bud new cells. Those first few hours after Mary’s accident would have been an orgy of smooching schmoos. In the proper conditions, two days can turn 100 yeast cells into 400 billion.

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The amount of fermentation these microorganisms can perform in a short time is astounding. As Louis Pasteur later described it to a skeptical audience in 1854, a yeast’s work rate on glucose is the equivalent of a 200-pound person chopping 2 million pounds of wood in two days.

Within an hour or less, depending on the size of the initial splash, the yeast’s carbon dioxide would have noticeably ballooned Mary’s dough. Up until this point, Mary deserves little credit for what took place. What had happened probably wasn’t even unique. But whereas most bakers would have thrown out the puffy aftermath of their mistake, Mary had the nerve and the stroke of genius to place hers in the oven.

The result would have been magical.

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Unlike the Natufian hearths, Mary’s domed oven would have achieved the high heat necessary to quickly turn water to steam and expand the yeast’s small carbon dioxide bubbles into giant holes. The bread would have doubled in size before her eyes. And when Mary had the courage to try it, instead of crunching a flat, dense bread, she would have torn into a delicious, airy loaf. Clearly, she would have tried her recipe again, probably spilling yet more froth onto her dough and enjoying even greater results.

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Her technique may have even endured. In one of the oldest descriptions of leavened bread, the Roman philosopher Pliny the Elder describes how the Gauls used foam from their beer to bake what he called “a lighter kind of bread than other peoples.”

Eventually Mary or another baker learned you could hold back a portion of yeasty dough and add it to the next day’s bake, enabling a more consistent rise. And perhaps another bacterium floated into the starter, one like Lactobacillus, which instead of alcohol produces lactic acid to ward off competitors—and the first sourdough starter was born.

So as you’re baking in quarantine, thank Mary and the other Neolithic bakers who learned how to leaven bread. If you’re not in a rush, it tastes as good today as it did 9,000 years ago.

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What Do We Know About the Neolithic-Age Woman Who Invented Leavened Bread? (2024)

FAQs

Who invented leavened bread? ›

Depending on the version, leaven was discovered by the Babylonians or by the Hebrews. But the most frequently cited origin is that of Egypt: a person would have been late in baking his cereal dough, and the dough, under the effect of fermentation, would have begun to swell, thus creating the first leavened bread.

How did neolithic people make bread? ›

The bread would have been made in several stages, including "grinding cereals and club-rush tubers to obtain fine flour, mixing of flour with water to produce dough, and baking the dough in the hot ashes of a fireplace or in a hot flat-stone", she explained.

Who first discovered how to make bread? ›

So when the first bread makers—a group of hunter-gatherers living in the Middle East 14,000 years ago now called the Natufians—baked the first flatbreads, they made them as celebratory foods, not as staples. Bread began as the Natufian version of our wedding cake.

Could a woman be a baker in medieval times? ›

In early medieval culture, bread was associated with women: the evidence shows that in secular life, women were predominantly the ones who ground the grain and baked the loaves.

Who made unleavened bread? ›

In the Bible, the Israelites were to eat only unleavened bread, which was bread without yeast, every year during Passover. This tradition marked the Exodus from Egyptian bondage when they had to leave Egypt quickly and didn't have time to wait for bread to rise.

Why is leavened bread forbidden? ›

God gave Moses instructions for the people of Israel to prepare to leave Egypt. When Pharaoh finally permitted the Israelites to leave Egypt, God did not want anyone to be held back because they had to wait for their bread to rise. Unleavened bread is a symbol of the Israelites' haste when they left Egypt.

What food did Neolithic people make? ›

Neolithic people domesticated plants like wheat, barley, rice, squash, and corn, as well as animals like cattle, pigs, sheep, and chickens. These ingredients still make up the base of most diets in the world today.

How did Neolithic cook food? ›

Physical evidence shows that cooking food on hot stones may have been the only adaptation during the earliest phases of cooking. Then, about 30,000 years ago, “earth ovens” were developed in central Europe. These were large pits dug in the ground and lined with stones.

How did our Neolithic ancestors get their food? ›

lived as pure hunter-gatherers and ate only the natural food that could be ob- tained from hunting or collecting vegetable materials such as roots, fruits, tubers, nuts, grains, and seeds.” Others working in the field of human nutrition view contemporary mankind as the recent descendants of ani- mal-hunting, flesh- ...

Why don't they bake bread on Wednesday? ›

The color indicates the day of the week the bread was baked. Typically, commercial bread is baked and delivered to grocery stores five days a week. This gives bakeries two days off–Wednesdays and Sundays. The color system helps the store staff as they rotate in the freshest bread and remove the older loaves.

How old is leavened bread? ›

An early leavened bread was baked as early as 6000 BC in southern Mesopotamia, cradle of the Sumerian civilization, who may have passed on the knowledge to the Egyptians around 3000 BC. The Egyptians refined the process and started adding yeast to the flour.

How did people leaven bread before yeast? ›

The most common source of leavening in antiquity was to retain a piece of dough from the previous day to utilize as a form of sourdough starter. Pliny the Elder reported that the Gauls and Iberians used the foam skimmed from beer to produce "a lighter kind of bread than other peoples".

What is a female baker called? ›

There is no specific term that distinguishes a female baker from a male baker based on gender. Both men and women who professionally prepare and bake bread, pastries, cakes, and other baked goods are simply referred to as bakers. It's a gender-neutral profession.

What age did girls get married in medieval times? ›

You could get married as soon as you hit puberty – and parental consent was not required. Marriage was the only acceptable place for sex in the medieval period, and as a result Christians were allowed to marry from puberty onwards, generally seen at the time as age 12 for women and 14 for men.

What was considered a beautiful woman in medieval times? ›

Claudio Da Soller examines the traditional European archetype of beauty: "a small head; blond hair; eyebrows set apart, long and arched; a narrow chin; large, prominent, colourful, and shining eyes, with long lashes; small, delicate ears; a long throat; a finely chiselled nose; small, even, sharp and white teeth, close ...

Did early Christians use leavened bread? ›

Early Church

This was everyday leavened bread provided as a first-fruits offering to God. There was enough to be consecrated and distributed in the manner of the Last Supper, and also enough to provide for others in need, including the clergy.

Did Jews eat leavened bread? ›

This specific dietary requirement is spelled out in Exodus 12:14, “You shall eat nothing leavened; in all your dwelling places you shall eat unleavened bread.” To commemorate this, Jews do not eat leavened bread for eight days.

How was leavened bread made in biblical times? ›

In ancient Israel, bread was leavened through the fermentation process. After making a batch of bread dough, the women would allow a bit of the dough to sit and absorb any wild yeast spores in the air. Then, the next time they made bread dough, they would add that tiny bit of leavened dough to their newest batch.

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