5 Mistakes to Avoid When Roasting Brussels Sprouts (2024)

Sheela Prakash

Sheela PrakashSenior Contributing Food Editor

Sheela is the Senior Contributing Food Editor at Kitchn and the author of Mediterranean Every Day: Simple, Inspired Recipes for Feel-Good Food. She received her master's degree from the University of Gastronomic Sciences in Italy and is also a Registered Dietitian.

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updated Sep 11, 2020

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5 Mistakes to Avoid When Roasting Brussels Sprouts (1)

I’ve never met a roasted Brussel sprout I didn’t like — that is, except for the few times I wasn’t cooking them right. I’d toss them them in the oven and the result would be just fine but never the irresistibly crispy, golden-brown sprouts that I really desired. Turns out I was making a few simple mistakes that were preventing me from achieving roasted Brussels sprout perfection. Here’s what to avoid the next time you roast a batch.

1. Roasting at a low heat.

If you want your roasted Brussels sprouts to be seriously crispy, you need to crank up the heat. Roasting at a low temperature won’t allow them to brown properly, so you want to get that oven nice and hot before tossing in your baking sheet.

Follow this tip: Roast Brussels sprouts at a minimum of 400°F. (425°F is even better.)

2. Not using enough oil.

The other secret to ridiculously crispy Brussels sprouts is tossing them in plenty of oil. We like to use olive oil, but plain vegetable oil is great too. If the sprouts are well-coated, they’ll caramelize and char instead of simply softening in the oven.

Follow this tip: For every 1 pound of Brussels sprouts, you’ll want to use 2 tablespoons of oil.

3. Forgetting to place them cut-side down.

After tossing the halved Brussels sprouts with oil, it’s easiest to just spread them out on a baking sheet and put the baking sheet in the oven. However, if you take an extra minute or two to place the sprouts cut-side down, you’ll be rewarded for your efforts. Doing so allows for the cut side to caramelize perfectly while the outer leaves crisp up.

Follow this tip: Place halved Brussels sprouts cut-side down on the baking sheet before roasting then toss them halfway through.

4. Discarding the outer leaves.

You’ll likely have a handful of leaves that fall off the sprouts when you trim and halve them. Instead of throwing them in the trash or compost, save them and roast them right along with the Brussels sprout halves. They’ll become chip-like in the oven and extra irresistible.

Follow this tip: Save the leaves that fall off the sprouts when you trim and halve them and roast them right alongside the sprouts.

5. Opting not to jazz them up.

Yes, Brussels sprouts roasted with just olive oil, salt, and pepper are wonderful — but they take to other flavors so well that it’s a mistake if you don’t play around a bit every now and then. Toss them with other spices, dress them up with honey mustard, or simply finish them with lots of Parmesan cheese.

Follow this tip: Make Brussels sprouts your own by jazzing them up with things like spice blends, balsamic vinegar, and, of course, bacon.

5 Mistakes to Avoid When Roasting Brussels Sprouts (2024)

FAQs

5 Mistakes to Avoid When Roasting Brussels Sprouts? ›

Why Are My Brussel Sprouts Not Crispy? Spread them out into a single layer on a rimmed baking sheet to avoid overcrowding. If they're too close together, they'll steam instead of roast which stops the crisping process.

Why are my roasted Brussels sprouts not crispy? ›

Why Are My Brussel Sprouts Not Crispy? Spread them out into a single layer on a rimmed baking sheet to avoid overcrowding. If they're too close together, they'll steam instead of roast which stops the crisping process.

Why are my oven roasted Brussels sprouts mushy? ›

Moisture is the enemy of crispiness.

There's nothing wrong with soft and chewy Brussels, but if your goal is the type of crispy Brussels that they're serving at your favorite bistro you MUST thoroughly dry the surface of the sprouts before sautéing and/or roasting them. If they are wet they will steam instead of crisp.

Why are my roasted Brussels sprouts chewy? ›

Like soggy steamed Brussels, Brussels sprouts that are dry and chewy are no good either. This could be caused by using too little oil for roasting. You need a nice coating of oil—enough to make the heads shiny or if they're cut, enough oil to get inside the folds of some of the leaves.

Should you roast Brussels sprouts cut side up or down? ›

For even better crisping, flip the Brussels sprouts so that they are all cut sides down.

Why do you soak Brussels sprouts before cooking? ›

The soak time tenderizes the sprouts so the middles are softer. Don't worry, they won't be soggy! I would never do that to you. If, like me, you don't mind some chew to your sprouts, you don't need to soak the Brussels sprouts prior to cooking.

Should you parboil Brussels sprouts before roasting? ›

Unlike other vegetables, Brussels sprouts can be parboiled (even a day ahead) to reduce the roasting time without hurting their texture. That means the sprouts can be popped in the oven while the meat is resting before carving. Of course, if the main course is grilled or pan-cooked, the oven will be free for roasting.

How does Gordon Ramsay cook Brussels sprouts? ›

Add the brussel sprout halves to a bowl with 1-2 tbsp olive oil, garlic powder, oregano, red chilli powder and salt. 4. Spread them on a baking tray with no parchment paper, with the center FACE DOWN. Bake or airfry at 400F for about 20-25 minutes.

Do you need to wash Brussels sprouts before roasting? ›

To prepare brussel sprouts, you should rinse them well or even soak them if you have enough time. Trim the bottoms and outer leaves off, then cut them in half to prep them for roasting.

Can you overcook Brussels sprouts? ›

For best results, cook sprouts until just tender, never mushy. Overcooking produces the offensive odor associated with Brussels sprouts. It's caused by the release of sulfur-containing compounds. Overcooking also causes them to turn a drab olive green.

Is it better to roast or steam Brussels sprouts? ›

Steaming Brussels sprouts preserves more of the nutrients and antioxidants than any other cooking method. And they turn out tasting like crisp-tender, sweet little nuggets. Plus they're just about the quickest veggie side dish you can cook.

How do you know if brussel sprouts are overcooked? ›

To be more precise: When Brussels sprouts are overcooked, they turn olive drab and smell like sulfur.

How do you roast Brussels sprouts without getting soggy? ›

Roast the Brussels Sprouts at high heat

Drizzle the other half of your olive oil in the preheated baking sheet and lay the brussels sprouts face down. Roast the brussels sprouts at 450F for about 30 minutes or until the leaves are dark golden brown and crispy (the cooking time will vary based on your oven).

Why won't my Brussels sprouts get crispy? ›

1. Roasting at a low heat. If you want your roasted Brussels sprouts to be seriously crispy, you need to crank up the heat. Roasting at a low temperature won't allow them to brown properly, so you want to get that oven nice and hot before tossing in your baking sheet.

Should Brussels sprouts be blanched before roasting? ›

Your first step should always be to blanch the brussels sprouts. This is basically when they get submerged in boiling water just for a few minutes, not until they're fully cooked, but just enough to take away some of the bitterness. Blanching also softens them and preserves their beautiful bright green color.

How do you crisp soggy brussel sprouts? ›

It's as simple as spreading the leftover Brussels sprouts in a single layer on a baking sheet (use two to avoid overcrowding if there's a lot) and heating them in a 350°F for 10 to 12 minutes. When the sprouts come out of the oven they'll be hot and crispy all over.

What happens when you over cook brussel sprouts? ›

For best results, cook sprouts until just tender, never mushy. Overcooking produces the offensive odor associated with Brussels sprouts. It's caused by the release of sulfur-containing compounds. Overcooking also causes them to turn a drab olive green.

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