Carbs in Wendy's Spicy Caesar Grilled Chicken Salad (2024)

FAQs

Carbs in Wendy's Spicy Caesar Grilled Chicken Salad? ›

Wendy's Spicy Caesar Grilled Chicken Salad (1 each) contains 10.6g total carbs, 6.8g net carbs, 16.7g fat, 36.6g protein, and 339 calories.

Wendy's Spicy Chicken Caesar Salad (1 serving) contains 26g total carbs, 22g net carbs, 25g fat, 39g protein, and 470 calories.

Wendy's Spicy Chicken With No Bun (1 serving) contains 17g total carbs, 16g net carbs, 12g fat, 21g protein, and 260 calories.

Caesar salad with grilled chicken breast contains 409 calories per 264 g serving. This serving contains 29 g of fat, 23 g of protein and 14 g of carbohydrate. The latter is 3 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate.

Wendy's Spicy Caesar Grilled Chicken Salad (1 each) contains 10.6g total carbs, 6.8g net carbs, 16.7g fat, 36.6g protein, and 339 calories.

For example, the half-size Parmesan Caesar Chicken Salad (2g Net Carbs) deliver big flavor and low carbs – dressing included! While fresh salads are a great option, there are plenty of ways you can nix the carbs and still enjoy Wendy's fresh, never frozen beef* too.

Caesar salad, with dressing (1 cup) contains 6.2g total carbs, 5g net carbs, 9g fat, 2.1g protein, and 113 calories.

You have the right amount of protein with the chicken, healthy fats with the parmesan cheese and dressing, and carbohydrates for energy to feel satisfied. Chicken caesar salads are timelessly popular for their amazing taste and nutrient-rich ingredients.

Applebee's Entree Salads Grilled Chicken Caesar Regular (1 serving) contains 26g total carbs, 20g net carbs, 57g fat, 49g protein, and 700 calories.

The chicken in the salad is a source of protein, which can help slow down glucose absorption into the bloodstream, reducing glucose spike chances. The Caesar salad dressing contains high amounts of fat, reducing the glycemic response.

How many carbs are in Texas Roadhouse Caesar salad? ›

Texas Roadhouse Caesar Side Salad (1 serving) contains 11g total carbs, 9g net carbs, 39g fat, 8g protein, and 420 calories.

✓ Chicken Caesar Salad

With the full portion of dressing, the chicken Caesar salad contains 650 calories, 40g fat, 9g saturated fat, 34g carbohydrates, 40g protein, and 2,450mg sodium. To reduce calories, fat, and carbs, use dressing sparingly and skip the croutons.

Wendy's Caesar salad dressing (1 packet) contains 2.1g total carbs, 2g net carbs, 6.2g fat, 0.2g protein, and 65 calories.

Wendy's Spicy Chicken Breast Plain No Bun (1 serving) contains 6g total carbs, 3g net carbs, 3g fat, 17g protein, and 110 calories.

Wendy's chili (1 cup) contains 18.9g total carbs, 13.4g net carbs, 5g fat, 15.3g protein, and 180 calories.

The Southwest Avocado Chicken Salad from Wendy's contains 27 grams of carbohydrates. This amount includes all forms of carbohydrates such as sugars, dietary fiber, and starches.