FAQs
February 16, 2023: Voluntary Recall of Catalina Crunch Cereal, Due to Potential For Metal Contamination. Catalina Snacks Inc. has notified us of a voluntary recall of the Catalina Crunch Cereals (“Products”) listed below due to the potential for metal contamination. The safety of our members is our highest priority.
Is Catalina Crunch diabetic friendly? ›
Absolutely! Our Founder is diabetic, so all of our products are made with diabetics in mind. Is the Palm Fruit Oil used in your cookies certified sustainably sourced? Yes, our Palm Fruit Oil is Certified Sustainably Sourced.
What is Catalina Crunch sweetened with? ›
Indulge in the perfect balance of sweetness and tanginess, accompanied by a satisfying crunch. This delectable blend combines the irresistible sweetness of honey with the rich, nutty flavor of almonds. Every bite is a symphony of delightful flavors, creating a breakfast experience that's truly satisfying.
Does keto cereal spike blood sugar? ›
How Does Perfect Keto Cereal Affect Blood Sugar and Ketosis? Since Perfect Keto Cereal is very low in net carbs, it has a very small effect on blood sugar levels. You should be able to stay in ketosis after eating Perfect Keto Cereal, even on a regular basis.
Does Catalina Crunch kick you out of ketosis? ›
Yes! Catalina Crunch is suitable for a keto diet.
Why is Catalina Crunch being recalled? ›
Why is there a Catalina Crunch recall? Catalina Snacks Inc. — which produces gluten-free, low-carb and keto-friendly munchables — recalled more than 300,000 packages of its cereal and snack mixes due to a foreign object/possible metal contamination.
Does Catalina Crunch have stevia? ›
Ingredients. Blueberry Muffin with Blueberries: Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, High Oleic Sunflower Oil and/or Coconut Oil, Blueberries, Allulose, Baking Powder, Natural Flavors, Calcium Carbonate, Stevia Extract.
Can you eat special K on keto? ›
Kellogg's Special K Original Breakfast Cereal
At 13 grams of net carbs (no fiber in this box, sorry!), Special K's sweet flakes hit the spot in more ways than one. They're not your everyday keto-friendly cereal option, for sure, but that doesn't mean you can't ever make room for them in your diet.
Is oatmeal keto-friendly? ›
Is oatmeal keto-friendly? No, not unless you're interested in only a spoonful a day. Oatmeal is high in net carbs, which doesn't fit the low carb, high fat strategy needed to achieve ketosis.
Is almond milk keto? ›
Almond milk.
This faintly nutty-tasting milk is made from almonds. A 100-gram serving of plain, unsweetened almond milk contains 0.67 grams of carbohydrates, making it a great choice for a keto diet.
Because the keto diet limits carbs to about 25 grams of net carbs per day, look for cereals that contain 5 grams or less of net carbs per serving. Some of the most popular keto cereal brands are: Magic Spoon. Snack House.
What is my net carb limit on keto? ›
Total carbs versus keto net carbs
Some sources of carbohydrates like fiber and sugar alcohols are not absorbed into your bloodstream, therefore they are not part of your daily allowance of net carbs. On the keto diet, you are allowed to have no more than 50 grams of net carbs per day – and the fewer, the better!
How many net carbs are in Catalina Crunch cookies? ›
Only 5g Net Carbs. Are the Cookies Vegan? Yes! Catalina Crunch Keto Sandwich Cookies are 100% Plant-Based, and packed with Pea Protein.
How many net carbs are in a no sugar company keto bomb? ›
With only 1g of net carbs and 0g of sugar, this no sugar snack will provide you with the energy you need to power through your day — a healthy way to indulge in dark chocolate and the rich taste of peanut butter.
