Keto-Friendly Cereal | Keto Breakfast Ideas - Magic Spoon Cereal (2024)

Keto Cereal

At Magic Spoon, we know how challenging it is to prepare a healthy, exciting keto breakfast. Let’s face it, bacon and eggs can get boring after a while!

That’s why so many people have fallen in love with our keto-friendly cereal.

Keto-Friendly Cereal | Keto Breakfast Ideas - Magic Spoon Cereal (2)

Keto Breakfast Ideas For When You Are Sick Of Egg Whites

While intermittent fasting was hot for a moment, breakfast is still the most important meal of the day. Skipping breakfast can lead to low energy, a lack of motivation, and intense cravings.

Don’t let your keto diet hold you back from a great breakfast. There’s no shortage of possibilities, and when you’re looking for what to eat for breakfast on keto, some of the best keto-approved easy quick breakfast ideas include:

Keto-Friendly Cereal | Keto Breakfast Ideas - Magic Spoon Cereal (3)

The best keto-approved easy quick breakfast ideas:

04

Low-carb pancakes made with almond flour

05

Keto smoothie

Try blending full-fat coconut milk with berries and greens

On those mornings when you’re in a hurry, a quick keto smoothie or bowl of keto cereal is the way to go. But when you have more time, eggs and bacon can work well!

Magic Spoon is
Keto-Friendly

Most people on a keto diet assume that cereal is off-limits, but that’s no longer true!

While most cereals are full of carbs, and will knock you off the keto diet, Magic Spoon is 100% keto-friendly! It’s perfectly designed for individuals following the keto diet or leading a low carb lifestyle.

Get this: each serving of Magic Spoon has 3 three grams of net carbs, compared to 20+ grams in many of the leading breakfast cereals.

But that’s not all. While other cereals lack protein, Magic Spoon is high in protein and has a whopping 13-14 grams per serving. Plus, it’s packed with healthy fats from avocado oil.

And did we mention that Magic Spoon is also 100% gluten-free and grain-free?

Keto-Friendly Cereal | Keto Breakfast Ideas - Magic Spoon Cereal (4)

Keto-Friendly Cereal | Keto Breakfast Ideas - Magic Spoon Cereal (5)

Why Choose Magic Spoon?

It took us more than a year of experimentation to create the perfect keto-friendly breakfast cereal. The end result is a cereal that tastes like those from your childhood, without any of the junk.

We’ve created six delicious flavors to guarantee that every consumer enjoys the Magic Spoon experience:

Keto-Friendly Cereal | Keto Breakfast Ideas - Magic Spoon Cereal (6)

Fruity

A fruity cereal that isn’t loopy.

Keto-Friendly Cereal | Keto Breakfast Ideas - Magic Spoon Cereal (7)

Cinnamon Roll

Cinnamon Roll cereal—hold the toast.

Keto-Friendly Cereal | Keto Breakfast Ideas - Magic Spoon Cereal (8)

Blueberry Muffin

A spoonful of bright berries.

Keto-Friendly Cereal | Keto Breakfast Ideas - Magic Spoon Cereal (9)

Frosted

Hints of vanilla and marshmallow.

Keto-Friendly Cereal | Keto Breakfast Ideas - Magic Spoon Cereal (10)

Peanut Butter

Crunchy, nutty, and perfectly sweet.

Keto-Friendly Cereal | Keto Breakfast Ideas - Magic Spoon Cereal (11)

Cocoa

Dark, rich, and made with real cocoa.

We also offer a variety pack and custom bundle, which is perfect for those who want to try a little bit of everything!

Every one of our ingredients has been selected to be perfect for the keto diet. Unlike other keto-friendly snacks that use sugar alcohols or other unhealthy sweeteners, we use a natural blend of allulose, fruit, and stevia. With allulose, we’re able to replicate the taste of conventional sugar, with minimal glycemic impact and virtually zero calories (less than 0.4 cal/g)!

If all that’s not enough to convince you, we have a 100% money-back guarantee, so if you’re not completely in love with the cereal, we’ll refund you no questions asked! There’s no reason not to give this keto-friendly cereal a try.

Try Now

Keto-Friendly Cereal | Keto Breakfast Ideas - Magic Spoon Cereal (12)

Keto-Friendly Cereal | Keto Breakfast Ideas - Magic Spoon Cereal (2024)

FAQs

Is magic spoon cereal keto friendly? ›

It's perfectly designed for individuals following the keto diet or leading a low carb lifestyle. Get this: each serving of Magic Spoon has 3 three grams of net carbs, compared to 20+ grams in many of the leading breakfast cereals.

How many total carbs are in a Magic Spoon? ›

Magic Spoon is perfect for anyone on a ketogenic or low carb diet. Each serving has 4g net carbs, and 0.5-1.5g saturated fats from a blend of high-oleic sunflower oil and avocado oil.

What do you eat magic spoon cereal with? ›

Serve your Magic Spoon cereal with whole milk for a Vitamin D and Calcium boost or your favorite nut-based milk for an extra protein and vegan boost! If you want to make sure you're having a complete breakfast, an apple alongside your cereal adds additional fiber and Vitamin C.

Does Magic Spoon spike blood sugar? ›

Without an effect on blood sugar, there is no inevitable blood sugar spike and crash after eating food or beverages that contain monk fruit as the sweetener. And if all that wasn't already amazing, the mogrosides in monk fruit have also been shown to have anti-inflammatory properties as they are antioxidants.

What does Magic Spoon use instead of sugar? ›

And that's where Magic Spoon comes in. Made with a type of "sugar" known as allulose, it's managed to recreate your favorite flavors from childhood, minus the sugar. "We only use natural sweeteners: monk fruit, stevia, and allulose," Lewis and Sewitz say.

Is allulose really keto? ›

Allulose is a natural sugar that shares the same molecular formula as fructose. However, unlike fructose and other sugars, allulose doesn't raise your blood sugar or insulin levels, making it keto-friendly.

How does Magic Spoon cereal have no sugar? ›

Magic Spoon's line of cereals only has 4 grams of net carbs per serving—nearly 7 times less than other leading cereal brands. These carbs are derived from plant-based sugars, like monk fruit and allulose, instead of cane sugar, corn syrup, or sugar alcohols.

Is there stevia in Magic Spoon cereal? ›

Magic Spoon cereal is made from a natural blend of allulose, fruit, and stevia. With allulose, we're able to duplicate the taste of conventional sugar, with minimal glycemic impact and virtually zero calories (less than 0.4 cal/g).

Why does Magic Spoon cereal give me gas? ›

Allulose, monk fruit and inulin, all ingredients found within the cereal, can cause bloating, gas, stomach cramping and diarrhea for some people.

What kind of milk is best for magic spoon cereal? ›

What Type of Milk Goes Best With Magic Spoon Cereal?
  • A2 Milk. While it's definitely a dairy milk and not a proper substitute, A2 milk deserves mention here. ...
  • Oat Milk. ...
  • Almond Milk. ...
  • Hemp Milk.

What's so special about Magic Spoon? ›

Magic Spoon makes a big promise: delicious, sweet cereals without any traditional sugars and with the bonus of added protein.

Can you eat special K on keto? ›

At 13 net carbs (no fiber in this box, sorry!), Special K's sweet flakes hit the spot in more ways than one. They're not your everyday keto-friendly cereal option, for sure, but that doesn't mean you can't ever make room for them in your diet.

Is Magic Spoon cereal low Fodmap? ›

This product has 2 ingredients that are high FODMAP and 4 ingredients that may be high FODMAP. Which diet do you follow? Follow more than one?

Top Articles
Latest Posts
Article information

Author: Prof. An Powlowski

Last Updated:

Views: 5650

Rating: 4.3 / 5 (44 voted)

Reviews: 91% of readers found this page helpful

Author information

Name: Prof. An Powlowski

Birthday: 1992-09-29

Address: Apt. 994 8891 Orval Hill, Brittnyburgh, AZ 41023-0398

Phone: +26417467956738

Job: District Marketing Strategist

Hobby: Embroidery, Bodybuilding, Motor sports, Amateur radio, Wood carving, Whittling, Air sports

Introduction: My name is Prof. An Powlowski, I am a charming, helpful, attractive, good, graceful, thoughtful, vast person who loves writing and wants to share my knowledge and understanding with you.