German food and eating habits (2024)

On a long day spent studying at the university, you might not always have enough time to cook or be in a mood to do so afterwards. In this case you can always rely on the cafeteria of your university, the so called “Mensa”. Offering different dishes every day (including vegetarian and vegan meals) for little money, it can be considered as a really good alternative to self-made meals. What helps a lot is the “Mensa”-card you receive as a student and on which you can upload money to use in the canteen. As a student you always pay less than employees and people from outside, which makes eating in the canteen very affordable. What is even better is to cook for yourself – so you can save a lot more money. Go buy groceries in one of the many discount-supermarkets we have in Germany. According to the prices of food their offers are quite similar – from Lidl and Aldi up to Real, Combi and Netto, you can get the ingredients for your meal very easily.

There exists this stubborn cliché that German students just eat fast food, instant meals like Ravioli out of a can and noodles with tomato sauce. Fact is: Times have changed. Of course, German students eat Döner, pizza and Co. from time to time but they also got more interested into cooking for themselves, healthy and conscious eating. Even if it is hard to manage student life, self-cooked meals and more important money-saving cooking, it doesn’t mean that it is impossible. Every student should have at least basics like potatoes, rice, noodles or even couscous and bulgur at home. Because of the big packages and their long durability, you can use these products often and arrange and serve them in various and delicious ways. If you add some vegetables (quite affordable: zucchini, broccoli, “Kohlrabi”, carrots, tomatoes, pepper, onions, beans etc.) and some herbs and spices, you can easily create very tasty meals. Those of you, who wants to add some meat or fish can for instance just add some minced meat, chicken, salmon filet, trout filet or shrimps. To save some time you can just cook bigger portions (keyword: meal prep) to avoid cooking the days after your cooking-session or to have a mealto take to university the next day.

A tip for all those whose fruits and vegetables tend to rot in such a short time: Do not fully resist to buy fresh vegetables and fruits (contain lots of vitamins and important nutrients) but reduce the amount and add some frozen food you can use several times and whenever you want to.

German food and eating habits (2024)

FAQs

German food and eating habits? ›

Whilst there are regional variations in food culture, most German recipes focus heavily on bread, potatoes, and meat, especially pork, as well as plenty of greens such as types of cabbage and kale. Cake, coffee, and beer are all highly popular elements of German cuisine too - which will be good news to most!

What are the meal habits in Germany? ›

The typical meals are divided in a rather copious breakfast (6 am – 8 am), lunch (12 pm – 2 pm) and dinner (6 pm – 8 pm). Breakfast usually consists of bread that can be topped with cheese, cold cuts, jam, honey, Nutella etc., if you prefer something salty.

What is the traditional German diet? ›

  • Traditional German warm cuisine is potato (fried, mashed, boiled) based in the north, pasta based in the south. ...
  • Berries and fruit contribute to traditional desserts.
  • Buttered slices of rye-wheat-mixed bread + cold cuts, cheese and sliced sausages are staple for supper, bread rolls with jam in the morning.
Oct 31, 2019

What are the manners of German eating? ›

When dining with Germans, be especially mindful of proper manners. They eat continentally—with the fork in the left hand (tines down) and knife in the right hand throughout. Do not pass the fork back and forth between hands. Don't set down your knife to use the fork alone.

How many meals a day do Germans have? ›

Meals in Germany

First of all, we'll take a look at Germany's three main meals in the day: breakfast, lunch and dinner.

What's a typical German breakfast? ›

But the Germans like to pull out the stops at breakfast (especially weekend breakfasts). Lots of different cheeses, meats, multiple jams and honey, boiled eggs, fruit and vegetables, smoked fish and of course, every kind of roll or hearty, seeded bread your heart could desire.

What is a typical German dinner? ›

Dinner/Supper (das Abendessen/Abendbrot)

Abendbrot (“evening bread”) is the typical German supper. It is a light meal eaten usually between 18:00 and 19:00 and – like breakfast – consists of full grain bread and rolls, fine cheese, meats and sausages, accompanied by mustard and pickles.

What is Germany's national dish? ›

Sauerbraten (pronounced [ˈzaʊ̯ɐˌbʁaːtn̩]) is a traditional German roast of heavily marinated meat. It is regarded as a national dish of Germany, and is frequently served in German-style restaurants internationally.

What is German stomach dish? ›

Saumagen ([zaʊ̯ˈmaːɡŋ̩], "sow's stomach") is a German dish popular in the Palatinate. The dish is similar to a sausage in that it consists of a stuffed casing; however, the stomach itself is integral to the dish. It is not as thin as a typical sausage casing (intestines or artificial casing).

What do Germans drink for dinner? ›

At home, some families drink herb tea with a cold supper. Sometimes for dinner, people drink beer or a beer mixed with lemonade (Radler, Alsterwasser) to reduce the amount of alcohol. With special meals, we drink wine. For breakfast, most drink coffee, some drink tea.

What is the main meal in German? ›

The main meal of the day is das Mittagessen, or lunch. The tradition is to have a hot meal during lunch. Sauerbraten, snitzels, Frikadellen (German meatballs), potatoes (such as Kartoffelsalat), green beans, soups, and stews are frequently served for lunch.

Is it rude to leave food on your plate in Germany? ›

However, you must remember that Germans rest only their hands and not their elbows on the table as it is considered quite an inappropriate gesture. It is considered rude to leave food on the plate; not just the Germans, but people from many countries do not like anyone leaving food on their plate.

How many eggs do Germans eat? ›

This statistic shows the average number of eggs consumed per head in Germany from 2006 to 2022. In 2022, average per capita egg consumption amounted to 230 eggs, based on preliminary figures.

What is the most popular meat in Germany? ›

In Germany, the most consumed meat is pork. Germans are known for their love of pork, and it is a staple in many traditional dishes. Some popular examples of pork dishes in Germany include schnitzel, which is a breaded and fried pork cutlet, and bratwurst, a type of sausage made from pork, veal, or beef.

What is the main meal of the day in Germany? ›

In Germany, lunch is THE MEAL of the day. This may be the day's only hot meal, and it is usually served punctually between noon and 2:00. Workers and schoolchildren would traditionally return home so the family could eat together.

How common is snacking in Germany? ›

Most Germans eat their snacks on the go (37.8%), while the 60 to 69-year age group and those from the new Bundesländer like snacking at home. Men and women of all ages and from all regions agree on the price of a snack: it should be between two and three euros.

What is the average meal in Germany? ›

While meal prices in Germany can vary, the average cost of food in Germany is $43 (€40) per day. Based on the spending habits of previous travelers, when dining out an average meal in Germany should cost around $17 (€16) per person. Breakfast prices are usually a little cheaper than lunch or dinner.

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