How to Make Pemmican - A Native American Survival Food - Hungry for History (2024)

Have you had bison meat before? I recently tried it for the first time when I learned how to make bison pemmican.

What Is Pemmican?

Pemmican is a Native American survival food that is high-energy, high-calorie, but low-volume. Native Americans used a variety of meat to make pemmican including bison, deer, moose, elk, and salmon. For the Plains Indians who lived on the vast grasslands between the Mississippi River and the Rocky Mountains in today’s United States and Canada, bison was a primary source of meat.

How Native Americans Made Pemmican

To make pemmican, Native Americans ground dried meat into powder and mixed it with rendered animal fat and bone marrow. Occasionally, dried berries like Saskatoon berries and cranberries were added. The natives packed the pemmican tightly into bags made of bison hide for use when hunting or traveling. The fat helps preserve the food by sealing the meat from the air. Because of the sealing qualities of the melted marrow and fat, pemmican stays fresh for long periods of time.

What Does “Pemmican” Mean?

The word “pemmican” comes from the indigenous language Cree name for the food “pimihkaan” which literally means make grease. Not all native American tribes refer to it as pemmican. For example, the Lakota people of the Dakotas call it “wasna.”

Native American Women’s Role in Pemmican-making.

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Native American women played a significant role in pemmican making. While men were likely the major labor in bison hunting, women were responsible for preparing meats, fats, and cutting up bison skin for making pemmican bags. Women offered butchery skills to slice meat into thin strips and spread the meat out on wooden racks to be smoked or dried by the sun. They also helped to collect choke, saskatoon, and other berries in season to add to pemmican.

  • How to Make Pemmican - A Native American Survival Food - Hungry for History (2)
  • How to Make Pemmican - A Native American Survival Food - Hungry for History (3)
  • How to Make Pemmican - A Native American Survival Food - Hungry for History (4)

Pemmican was a very versatile survival food. Voyageurs sometimes ate it raw like an energy bar when cooking was difficult. When the condition allows, they cooked up pemmican into a soup or stew called rubaboo.

Pemmican Recipe Based on Paul Kane’s Journal

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  • How to Make Pemmican - A Native American Survival Food - Hungry for History (6)

My pemmican recipe is based on the historical account of Paul Kane, who was an Irish-Canadian artist. Kane travelled through the Canadian northwest twice in the 1840s. On both trips, he painted the landscape of the Canadian northwest and the lives of indigenous people. In 1859 he had his travel journals published in the book Wanderings of an artist among the Indians of North America From Canada to Vancouver’s Island and Oregon through the Hudson’s Bay Company’s territory and back again. In the book, he describes the process of making what he called “pimmi-kon,”

“The thin slices of dried meat are pounded between two stones until the fibers separate; about 50lbs. of this are put into a bag of buffalo skin with about 40lbs. of melted fat, and mixed together while hot, and sewed up, forming a hard and compact mass; hence its name in the Cree language, pimmi signifying meat, and kon, fat. Each cart brings home ten of these bags, and all that the half-breeds do not require for themselves is eagerly bought by the Company, for the purpose of sending to the more distant posts, where food is scarce. One pound of this is considered equal to four pounds of ordinary meat, and the pimmi-kon keeps for years perfectly good exposed to any weather.”

How the Métis’ Made and Use Pemmican

According to Kane’s description, the “half-breeds” made the pemmican and sold what they didn’t need to a fur trade company. “Half-breeds” here refer to the decedents of European fur traders and indigenous women. They self-identify as the métis which in French meaning people of mixed ancestry.

The metis’ pemmican recipe calls for lean meat and fat. The ratio was 50lbs lean meat to 40lbs melted fat. They melted the fat and poured it into a bag made of bison hide along with the ground meat.

How To Make My Bison Pemmican Recipe?

Time needed:2 days and 3 hours

For my recipe, I used one poundof lean bison meat and four ounces of beef tallow. I was not able to get bison fat this time since the local farm doesn’t sell fat separately. So I decided to use beef tallow as substitute.

  1. Slice the meat into thin strips

    When trying to cut thin slices, it is easier if you put the meat into the freezer for 30 minutes to an hour before cutting to partially freeze it. This helps firm up the meat, making it easier to slice.How to Make Pemmican - A Native American Survival Food - Hungry for History (7)

  2. Dehydrate the meat until brittle

    I use a dehydrator to dry the meat (If you don’t have one, you can dry your meat in an oven). Place meat slices on the dehydrator trays and dry at 160 degree F for 12 hours.How to Make Pemmican - A Native American Survival Food - Hungry for History (8)

  3. Grind the dried meat into powder

    Add the dried meat to a blender and blend the meat until it’s a powder.How to Make Pemmican - A Native American Survival Food - Hungry for History (9)

  4. Melt the beef tallow

    Scoop out 4 ounces of beef tallow. Add the tallow to a sauce pot over low heat. Stir gently until the fat melts and becomes translucent.How to Make Pemmican - A Native American Survival Food - Hungry for History (10)

  5. Mix the fat and the ground meat together

    Add the melted fat into the ground meat. Mix until the meat and fat are well combined. Pour the mixture into a baking pan and pat it down.

  6. Let the pemmican mixture cool

    Wait until the pemmican cools down before you cut it into chunks. Enjoy 😋How to Make Pemmican - A Native American Survival Food - Hungry for History (11)

  • Services: 5-8 People
  • Prep Time: 2 days
  • Cook Time: 3 hours

Ingredients

  • 1 lb bison meat
  • 4 oz beef tallow

Instructions

  1. slice bison meat into thin strips.
  2. Dehydrate the meat until brittle. Place meat slices on the dehydrator trays and dry at 160 degree F for 12 hours.
  3. Add the dried meat to a blender and blend the meat until it’s a powder. Transfer the ground meat into a large mixing bowl.
  4. Scoop out 4 ounces of beef tallow. Add the tallow to a sauce pot over low heat. Stir gently until the fat melts and becomes translucent.
  5. Add the melted fat into the ground meat. Mix until the meat and fat are well combined.
  6. Pour the mixture into a baking pan and pat it down.
  7. Wait until it cools down before you cut it into chunks.
How to Make Pemmican - A Native American Survival Food - Hungry for History (12)
How to Make Pemmican - A Native American Survival Food - Hungry for History (2024)

FAQs

How to Make Pemmican - A Native American Survival Food - Hungry for History? ›

Native Americans used to make pemmican with a variety of game meat including bison, deer, moose, elk, or salmon. The meat is first dried and ground into powder and mixed with rendered animal fat and bone marrow. For my recipe, I use lean bison meat and beef tallow.

How to make pemmican like the Indians did? ›

“Pemmican is made of the lean portions of venison, buffalo, etc. The Indian method is to remove the fat from the lean, dry the lean in the sun; then make a bag of the skin of the animal, and put the lean pieces in loosely. To this must be added the fat of the animal, rendered into tallow, and poured in quite hot.

What is the original survival food pemmican? ›

Pemmican is a traditional Native American food consisting of tallow (from bison or wild game) dried meat, and sometimes wild berry. It was prepared to be eaten alongside other meals, or by itself during periods of travel.

How did Native Americans store pemmican? ›

In some cases, dried fruits, such as blueberries, chokecherries, cranberries, or saskatoon berries, were pounded into powder and then added to the meat-fat mixture. The resulting mixture was then packed into rawhide bags for storage where it would cool, and then harden into pemmican.

What is the modern version of pemmican? ›

What is Pemmican? Traditionally, pemmican was made with a mixture of dried meat and rendered fat. Made properly, pemmican would last indefinitely and could sustain an individual for months. Our modern-day version consists of a blend of bison, beef, berries, and other natural ingredients.

Should you add salt to pemmican? ›

Add salt at a rate of 1.5-1.9% of the total weight of your powders used. For the original recipe, your mix will only be meat/salt. For a dried fruit mix, start with 30% dried fruit and 70% meat powder. Increase sweetness to taste by increasing the fruit powder or by adding honey.

What spices are best for pemmican? ›

Although we definitely like the fat, the fat is best added after the lean meat is dried and pulverized. This will make the pemmican with the best shelf life. 1–Place raw ground meat in a mixing bowl. Mix in your favorite spices like: black pepper, anise, rosemary, lavender.

Can you survive on pemmican alone? ›

You don't want to survive on pemmican alone. Strenuous backpacking will lead to daily glycogen depletion, best re- plenished with carbohydrates. For low to moderate exertion of long duration, diets high in fat work relatively well, but require a prior period of adaptation.

How long will pemmican last? ›

Make sure to store your pemmican in a plastic bag in a cool dark place (bug-out-bag, box, backpack, etc.), you could also vacuum seal the pemmican but it is not necessary. To keep them from sticking together, wrap pemmican pieces in parchment paper. If stored properly, pemmican can last from 3 to 5 years.

How did pioneers make pemmican? ›

During the fur trade, pemmican was most often made by killing the buffalo, jerking the meat, making hair-out bags from its hide, and rendering tallow from the animal's marrow, suet, or fat. The dried meat was then broken up by pounding.

How does pemmican not go rancid? ›

Why does Pemmican last so long? There's almost no water in it. Pemmican is made by slowly dehydrating meat (usually bison) over a slow fire until it's rock hard like jerky. The jerky is then pulverized into a powder.

How much pemmican do you need to survive? ›

40 day winter: 12800 pemmican. 50 day winter: 16000 pemmican. These are near-minimums, though, and you should shoot for higher. (I say near because a colonist can survive for five days without food.)

Does pemmican need to be refrigerated? ›

Pemmican is a mixture of rendered fat (tallow), dried meat, and often dried berries. It is sometimes sweetened by honey. It is calorie-rich, protein-packed, eaten raw, and does not need refrigeration.

Why was pemmican banned? ›

The Red River Colony imposed on that economic order and, when famine threatened the settlement in mid-winter 1814, Governor Miles Macdonnell (1767-1828) issued what became known as the Pemmican Proclamation. This law was meant to stop the export of pemmican to NWC forts in the West and retain it for the HBC settlers.

Does pemmican taste bad? ›

This long shelf life and its nutritional density made it a staple for many explorers, including Lewis and Clark. For a survival food, it's not so bad. It tastes kind of like beef jerky, though if you eat it as-is, the fat will coat your mouth in a way that I found unpleasant.

Can you use Crisco to make pemmican? ›

Do not substitute a soft fat such as lard, bear fat, duck, or goose fat, Crisco or butter. The denser and more saturated the fat, the better. Combine powdered meat and berries, pouring melted tallow until coated. The ratio is flexible, but I use roughly four parts meat, three parts berries, and two parts fat.

What kind of meat would Plains Indians use to make their pemmican? ›

The meat ingredient could be any available game, but typically was buffalo. A single buffalo provided the meat, fat, and hide bag used to compress and store approximately 100 pounds pemmican.

How do you make pemmican in the wild? ›

How to Make Your Own Pemmican
  1. Dry the meat like jerky, slicing thin pieces against the muscle grain. ...
  2. Build a drying rack over a fire. ...
  3. Powder the dried meat finely using stones, a mortar and pestle, or a food processor.
  4. Dehydrate the berries. ...
  5. Melt tallow from beef, venison, elk or bison.
Nov 15, 2023

How to make lakota pemmican? ›

To make pemmican, Native Americans ground dried meat into powder and mixed it with rendered animal fat and bone marrow. Occasionally, dried berries like Saskatoon berries and cranberries were added. The natives packed the pemmican tightly into bags made of bison hide for use when hunting or traveling.

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