For those of you who struggle with maintaining a proper Keto or Paleo diet while keeping within a strict budget, I have some great news for you. Wendy’s restaurants now has an affordable Cobb Salad priced at $9.99 that clocks in at just 600 calories, with 37 grams of protein and 18 grams of net carbs. Skip the ranch dressing and it’s just 420 calories with 13 grams of net carbs . This amazing salad contains all the best ingredients that keeps you on track with your Ketogenic/Paleolithic diet goals while being perfectly portioned, healthy, nutritious and very tasty.
If you take a look around, most healthy salads cost upwards of $15 to $20 at typical restaurants, and most don’t come with much in the way of protein while keeping carbs low. Also, there aren’t many fast food chains who offer Keto/Paleo options. If your goal is to stay true to a low-carb diet and save money then I highly recommend you try Wendy’s Cobb Salad, as it’s unique in being low-cost, well-balanced, and of great value.
Made fresh daily, it’s a perfectly balanced meal and simple ingredients that helps you lose weight, increase energy, improve mental focus while giving you ample amounts of protein with limited processed foods and very low amounts of carbohydrates. This hearty 420 calorie salad is made from their signature lettuce blend (10 calories), grilled chicken (100 calories), diced tomatoes (40 calories), shredded cheddar cheese (80 calories), chopped eggs (80 calories), applewood smoked bacon (30 calories), crispy fried onions (80 calories), and your choice of either classic ranch dressing (180 calories, 1 gram of net carbs) or caesar dressing (240 calories, 1 gram of net carbs) or pomegranate vinaigrette (80 calories, 1 gram of net carbs).
If you are super health conscious and worried about total calories and net carbs you can always get the bacon, onions and dressing on the side, or skip them altogether for a delicious healthy meal.
If you are eager to learn more, please see the info below regarding the breakdown of nutritional content and ingredients:
Don’t delay, order it online: https://order.wendys.com/product/31484/cobb-salad?lang=en_US or visit a Wendy’s near you: https://order.wendys.com/location?lang=en_US
Also, please fee free to download the Wendy’s app, as you can earn points from every purchase which you can later redeem for free food in their Rewards Store. To download the app click here: https://www.wendys.com/en-ca/wendys-app
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