Stuffed Indian Eggplant Recipe - Bittman.com - Viet World Kitchen (2024)

By Andrea Nguyen


Before eggplant season ends, make this wondrous recipe with small Indian eggplants. It is one of my favorite eggplant preparations. The eggplants are cleverly stuffed (see photo below) with a delicious mixture of peanuts, sesame seeds, cilantro, garlic and spices. Then they are pan-fried with a little water to cook through. It's much like cooking potstickers! Seriously.


It's vegetarian, vegan, and gluten-free but fitting for omnivores too! Enjoy the savory rich eggplants with rice and a curry or grilled or roasted meat. I either reheat leftovers or mash the eggplant and filling for a sandwich filling.

Indian eggplants are available at South Asian grocery stores, farmers markets that have Hmong vendors, and some Chinese markets. Pick solid Indian eggplants the size of jumbo eggs. Give them a gentle squeeze. They're typically pretty firm but you want to make sure there's no bruising. If Indian eggplants are unavailable, substitute small Japanese or Italian eggplants. Regular globe eggplants are too big.

Adapted from Ruta Kahate's excellent 5 Spices, 50 Dishes (Chronicle Books, 2007), the stuffed Indian eggplant recipe is my monthly post to MarkBittman.com. If you're familiar with this Indian recipe, how do you make yours? What do you serve it with?

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Stuffed Indian Eggplant Recipe - Bittman.com - Viet World Kitchen (7)
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Stuffed Indian Eggplant Recipe - Bittman.com - Viet World Kitchen (10)

Reader Interactions

Comments

  1. gargu

    You can buy a lot of indian stuff here at http://indian-spices-online.blogspot....
    There are recipes also and along with it some links to buy best quality ingridients to make those dishes.

  2. Anjalina

    I love stuffed eggplant called Brinjal Fry and its spicy and delicious
    the best eggplant dish ever

  3. Diane

    I commented on the Bittman site, but I do make this a lot and use Ruta's version as well as a number of others. I like adding amchoor sometimes to give it some tang. It's sooooo tasty, re-heats well, and tastes rich and indulgent without any meat.

  4. kim

    This looks excellent! I saw Indian eggplants at the market yesterday, so I will be making this. Thank you!

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  6. JDG

    I make a similar recipe but substitute ground cashew nuts instead of peanuts to give it that extra smooth, buttery flavor.

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Stuffed Indian Eggplant Recipe - Bittman.com - Viet World Kitchen (2024)

FAQs

Is there a difference between eggplant and Indian eggplant? ›

Indian Eggplant

“Baby” comes from the fact that Indian eggplants look exactly like tiny globe eggplants. Fully grown, Indian eggplants are only about two inches long, roughly the size and shape of a large egg, making them great for quickly cooking whole.

What is stuffed eggplant made of? ›

Don't discount the eggplant! This underrated veggie turns downright succulent when cooked correctly and stuffed with ground beef and veggies—it's a hearty, comforting and a delight to the taste buds. Herbs and pecorino Romano cheese add extra flavor and the toasted breadcrumbs add a satisfying crunch!

What is the sweetest eggplant? ›

Chinese Eggplant

It has a lighter, almost pastel exterior, with a white flesh and sweeter taste that fits its appearance. The Chinese variety contains fewer seeds than globe eggplants, and are therefore less bitter.

What does Sicilian eggplant look like? ›

Melanzane, or Sicilian eggplants are characterised by a rotund shape and distinctive light purple colour that reminds me of a magical night sky. Their skin is tender and thin and the flesh feels firm to the touch.

Do you have to peel Indian eggplant? ›

While the skin of a small young eggplant is edible, the skin becomes bitter on larger or older eggplants and should be peeled. When in doubt, the answer to, "Do you peel eggplant before cooking?" is yes, peel it. Use a vegetable peeler or paring knife to remove the skin.

What is another name for Indian eggplant? ›

Brinjal also known as aubergine or eggplant is a widely used vegetable in Indian cuisine. It is a low calorie veggie that has some nutrients like iron and minerals. They are mostly used to make curry, sambar, chutney, stir fry and bharta.

Why do you soak eggplant in milk? ›

Soak eggplant slices or cubes in milk for about 30 minutes before cooking. The milk not only tempers the bitterness, but it actually makes for eggplant that is extra creamy, since the vegetable acts like a sponge and soaks up a good amount of milk in its flesh.

Why do you put an egg in eggplant? ›

First recorded in 1763, the word "eggplant" was originally applied to white cultivars, which look very much like hen's eggs (see image). Similar names are widespread in other languages, such as the Icelandic term eggaldin or the Welsh planhigyn ŵy.

What is the black stuff inside eggplant? ›

If you notice black seeds inside the eggplant when you cut it open, throw it away; it has been sitting around too long and will be bitter. Eggplant are naturally sweet when fresh, and do not need to be salted for a long time to remove bitterness.

What is the tastiest eggplant? ›

One of the most popular was the long, thin, purple eggplant from Taiwan known as Ping Tung. This is an exceptional eggplant with sweet, pleasant tasting flesh. The plants are incredibly prolific and produce throughout the entire season.

Can you eat eggplant raw? ›

Can You Eat Eggplant Raw? Luckily, the answer is yes! While the leaves and flowers can be toxic, the eggplant itself is safe to consume both raw and cooked, and the compound that some might be sensitive to, solanine, is only toxic when consumed in large quantities.

What is the difference between Indian and Thai eggplant? ›

The baby eggplant, also known as Indian eggplant, fits into the palm of your hand and is an exciting single serve eggplant with a little menu creativity. Thai eggplant is very unique from the others in that it is very small and very green, even when mature. It sometimes has some decorative white variegations.

What is Barcelona type eggplant? ›

Early producing hybrid producing compact plants with uniform large teardrop shaped fruits 16 cm long and 11 cm wide with a firm flesh and very small seeds. A high yield variety with a small calyx and spineless that keep well and have excellent flavour.

What are the two types of eggplants? ›

The more common types of eggplant

Italian eggplant look quite similar to the American eggplant in color and shape. Their size is usually a bit more medium. Globe eggplant are the most commonly recognized.

Do different types of eggplant taste different? ›

Italian Eggplant

These large dark purple eggplants are a bit smaller than globe eggplants and often have a teardrop shape. They tend to have a sweeter flavor than globe eggplant.

Can Indian eggplant be eaten raw? ›

Luckily, the answer is yes! While the leaves and flowers can be toxic, the eggplant itself is safe to consume both raw and cooked, and the compound that some might be sensitive to, solanine, is only toxic when consumed in large quantities.

Which eggplant is better for cooking? ›

Rosa Bianca

This Italian heirloom eggplant has a creamy, ivory-colored flesh with a delicate flavor that is less bitter than some other eggplant varieties. The Rosa Bianca eggplant can be used in many ways, including grilling, roasting, and sautéing.

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